~ em

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

Sext: do you want to go to the book store? I'll buy you an iced coffee and any books you want

Your self respect has to be greater than your desire to be loved.

*gun shot*

I would rather be alone than half loved

i dont wish to be everything to everyone, but i would like to be something to someone

Believing everyone has good intentions and is deserving will lead you to share the best parts of yourself with the wrong people for far too long. A readjustment is required.

you think that you're so alone in the world then you read literature from hundreds of years ago and you realize that other people have always felt this way

I only want people in my life that make me feel safe. Safe to talk , safe to share, and safe to be myself.