Nov 19, 2019
Never reply when you're angry...
...never make a promise when you're happy, never make a decision when you're sad
** I did not write this, found it on reddit **
People are emotional beings and we have to accept this reality. Surge of emotions heavily influences how we decide, act, and speak. A helpful tip can be to count from 1 to 10 and calm yourself down before speaking, acting, or deciding specially if the situation is really emotionally charged.
It may feel unnatural, but it helps us become more aware when we try to see things objectively. It can avoid hurting others, doing something stupid, and helps us see things with clarity. It wouldn't hurt to try gaining clarity of mind.
