I want more for myself. I deserve more for myself.

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

I’m not the woman I was a few years ago or even a year ago but I still like to hold her hand and remind her she did her best with what she knew

Seandainya kamu tahu betapa cepatnya manusia melupakanmu setelah kematianmu. Maka kamu tidak akan hidup untuk menyenangkan siapa pun, selain Rabbmu. 1 Muharram 1448 H

Some sins have become so popular and normalised that if a Muslim doesn’t partake in that act then they are seen as overly religious or too extreme when really and truly its just basics.

my love language is making you the only person i don't ignore on days i don't want to talk to anyone.