$LAYYYTER
cherry valley forever
⁂
DEAR READER
we're not kids anymore.
祝日 / Permanent Vacation
Xuebing Du
Not today Justin
Game of Thrones Daily
h
Cosimo Galluzzi
izzy's playlists!
@theartofmadeline
Product Placement
Three Goblin Art
hello vonnie
macklin celebrini has autism
NASA
seen from Germany
seen from Russia
seen from Malaysia
seen from Malaysia
seen from Canada
seen from Austria
seen from Austria
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United Kingdom
seen from United Kingdom
seen from Malaysia
@lazeronstun
The Smooth[ie] Moves collection #protip add a scoop of peanut or almond butter for extra protein and creaminess. This is how I'm dancing as I take down this bounty of joy: Marky Mark And The Funky Bunch - Good Vibrations: http://youtu.be/-eSN8Cwit_s
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Consult the Cook: Simple Office Kitchen Edition I now have the privelege of free coffee and hot cocoa at the office, saving $$$ from the previous trips to Sbux. But if you're like me and perhaps the slightest coffee connoisseur, the kitchen kcups don't often cut it. So here's an easy way to spruce up your java :) I add a little bit of no sugar added hot cocoa mix and keep the rest at my desk for next time. #consultthecook
Consult the Traveler: 6 Steps for Virtual Vacation Packing
As someone who has spent a lot of time in transit, and somehow still do even though I am on a local project, I've learned to make good use of every down moment that I have. For example, I no longer answer most personal emails during the day. I save them for my commute on the bus to and from work.
About a year ago however, I was faced with a pretty unique challenge. I knew I would be travelling Monday-Thursday on client site and leaving for an 8 day trip to Europe the following Friday afternoon. I couldn't pack all my clothes with me as I was travelling for business and I could only lay out so many things in advance as I needed them during the week.
As a result, I created the concept of Virtual Packing. It's easy and highly effective. Below are my 6 steps for literally packing on the go!
Step 1: Prior to travelling, take time to lay out the clothes/accessories/shoes/etc that you would like to bring. Of course this won't be everything but try to think of the essentials. I found it helpful to not even think about packing too much...just laying out what I would like.
Step 2: Take some photos. Take a photo of your pants, your shirts, your shoes.
You're done! ...For now.
Step 3: When you find yourself with a spare moment, or in transit to another location (I did this on my plane to the client site and evenings at the hotel) take out a pen/paper, or open up a doc on your computer and start to catalog the photos your took in a way that makes sense to you.
I did it by clothing type (e.g. shirt, shoes, outerwear) but you may prefer something like daytime, beach day, Wednesday outfit, etc.
Step 4: Start to pare down what you'll really need. Do you really want to pack 4 hoodies and only one pair of pants? Did you forget that you also wanted to pack your favorite sunglasses? At this stage I like to plan by day and outfit. The benefit of virtually packing is that you can do a little bit at a time or all at once, depending on your schedule.
Step 5: Consolidate your list and add other essentials. I'm personally quite forgetful so I'll add things like toothbrush, socks, Drivers licence to my list. I also take this time to think about whether I'm missing any items that I can pick up during the week. For example, if I can grab deodorant on my way to the hotel from work, that will save me at least 30 minutes when I'm back home.
Pfewf, that was a lot of work, take a break!
Step 6: Now that you find yourself with only hours to pack you know EXACTLY what you need to pack and can feel confident that you've got everything you need.
CONGRATULATIONS! ...and have a wonderful trip :) Let me know if you have any suggestions, I'm always looking to learn as well!
Consult the Cook: Macro & Micro edition. Butternut squash, micro greens, Trader Joe's Balela mix, chicken patty. #hotelmeals
Consult the Cook: 2014 Edition! Trader Joe's Spinach Kale Waldorf Salad with the addition of a chicken patty (microwaved), cherry tomatoes, and some strawberries for desert!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Consult the Cook: Cold Weather Edition! Sweet Potato, Sprout Salad, and Mixed Wild &Brown rice. Not pictured, honey ginger tea.
Consult the Cook: Lazy Oatmeal : plain oats mixed with Chobani blueberry yogurt! #wfhbreakfast
Made myself a yumtastic salad! #cleaneating #consultthecook
Consult The Cook: Another week of successful shopping! Yuhh-mee #cleaneating
Consult the Cook: Steam in the bag veggies, goat cheese, finished almond milk+raw protein shake. Not pictured: some left over quinoa salad and A couple spoonfuls of fresh ground almond butter. Great post kickboxing re-charge!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Consult the Cook: Steamed Asparagus for dinner. Never thought I'd say this but Wal-Mart for the win!
Consult the Cook: Butternut Squash edition! I now have access to a microwave! Major upgrade so I bought frozen veggies I can steam in a bag :) Pictured above is steamed squash, some sweet potato hummus, and alphalfa sprouts!
Consult The Cook: Breakfast Museli This may be the most delicious and easiest breakfast food to make. Take some oats, throw in some nuts and berries. Pour over some almond (or whatever kind) milk you like. Refrigerate over night and voila! Yummy in your tummy! ...but seriously, after I eat this stuff for breakfast my tummy feels like a lean, clean, non bloated machine.
Whole Foods spoils of the week. I feel like I should be a brand rep for them at this point! I now have a microwave in the hotel lounge so goodies include soup and steamable veggies. Also bought mineral water and juice to mix and feel fancy in the evenings.
Consult the Cook - My first ever green smoothie! Kale, mangoes, peaches, cucumber, almond milk!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Consult the Cook - Home for the weekends, we bought a lot of fruit for green smoothies! #fruitypatootie
Waking up for early meetings
