Lauren Beth

Triggers from Hurricane Betrayal (living with triggers)

One of the most difficult symptoms of betrayal P.T.S.D. and trauma are the triggers.  Triggers can be physical or mental and can wreck havoc on your health.  For a long time I had difficulty explaining what it was like having triggers day-in and day-out.  Below is the best way I could describe it.

You can start by imagining yourself as a small lake, the beautiful sandy shores are the barrier you…

https://wp.me/p3Fsth-1YZ

https://www.chumplady.com/2018/12/dear-chump-lady-where-do-i-go-with-this-anger/

https://mustbethistalltoride.com/2018/07/17/7-steps-to-rebuilding-trust-in-your-relationship-after-betrayal-and-lies/

Feeling safe staying after your spouse had an affair.

Steps the betrayer  can take to assist with their partners recovery.

I have noticed a common need among betrayed partners in order to feel confident in their decision to stay in the relationship.  If you were to ask a betrayed partner “What would it take to ensure you can stay with your partner and rebuild safety and trust??” I can guarantee more than half of them are going to list at least…

I love all the valuable information!