204.....212.5

I've just admitted to my boyfriend my true weight. It's one of the hardest things I've had to admit since it's the thing I'm least proud of. However after that confession I've cleansed my kitchen of everything terrible and am on my way to cleansing my body of all it's toxins. 

So if I can stick to it this time with 30 days until thanksgiving I'm hoping to go from 195lbs (the heaviest I've ever been) to 175lbs. I've done it before so I can do it again!

Personal training: I love the feeling of being sore the next day, it reminds me that I did something and am becoming stronger. 

Dexyfen: I haven't noticed a change in my appetite, but it gives me the energy I need to get going in the morning which is great. I'm not feeling super sluggish in the morning anymore and am ready to begin each day on a positive note.