k.rosier

As I dive into researching signs of fear for my horror WIP, I wanted to share some of the most compelling and visceral reactions I’ve come across. Whether you’re writing a chilling scene or crafting a character’s panic, these 20 signs of fear can help bring tension and realism to your story.

Physical Reactions

Hyperventilating — sucking in air but never feeling like it’s enough

Chest tightens — feels like a weight or hands pressing down

Limbs shaking violently, knees buckling

Complete loss of muscle control — collapsing or unable to stand

Cold sweat soaking through clothes

Heart hammering so hard they feel it in their throat or head

Tunnel vision — the world narrowing down to one terrifying focal point

Ringing in the ears or sudden deafness, like the world drops away

Dizziness / feeling faint / vision blurring

Dry mouth — unable to speak or even scream

Uncontrollable Behavior

Screaming / sobbing / gasping — involuntary vocal outbursts

Panic run — bolting without thinking, tripping over everything

Clawing at their own skin / chest / throat — like trying to escape their body

Begging / pleading out loud even if no one’s there

Repeating words or phrases — “No, no, no” / “This isn’t happening”

Hiding instinctively — diving under tables, closets, or corners

Desperate grabbing — reaching for someone, anything solid

Loss of bladder or bowel control (for extreme terror)

Total mental shutdown — frozen, slack-jawed, staring blankly

Many people create lists of synonyms for the word 'said,' but what about the word 'look'? Here are some synonyms that I enjoy using in my writing, along with their meanings for your reference. While all these words relate to 'look,' they each carry distinct meanings and nuances, so I thought it would be helpful to provide meanings for each one.

Gaze - To look steadily and intently, especially in admiration or thought.

Glance - A brief or hurried look.

Peek - A quick and typically secretive look.

Peer - To look with difficulty or concentration.

Scan - To look over quickly but thoroughly.

Observe - To watch carefully and attentively.

Inspect - To look at closely in order to assess condition or quality.

Stare - To look fixedly or vacantly at someone or something.

Glimpse - To see or perceive briefly or partially.

Eye - To look or stare at intently.

Peruse - To read or examine something with great care.

Scrutinize - To examine or inspect closely and thoroughly.

Behold - To see or observe a thing or person, especially a remarkable one.

Witness - To see something happen, typically a significant event.

Spot - To see, notice, or recognize someone or something.

Contemplate - To look thoughtfully for a long time at.

Sight - To suddenly or unexpectedly see something or someone.

Ogle - To stare at in a lecherous manner.

Leer - To look or gaze in an unpleasant, malicious way.

Gawk - To stare openly and stupidly.

Gape - To stare with one's mouth open wide, in amazement.

Squint - To look with eyes partially closed.

Regard - To consider or think of in a specified way.

Admire - To regard with pleasure, wonder, and approval.

Skim - To look through quickly to gain superficial knowledge.

Reconnoiter - To make a military observation of a region.

Flick - To look or move the eyes quickly.

Rake - To look through something rapidly and unsystematically.

Glare - To look angrily or fiercely.

Peep - To look quickly and secretly through an opening.

Focus - To concentrate one's visual effort on.

Discover - To find or realize something not clear before.

Spot-check - To examine something briefly or at random.

Devour - To look over with eager enthusiasm.

Examine - To inspect in detail to determine condition.

Feast one's eyes - To look at something with great enjoyment.

Catch sight of - To suddenly or unexpectedly see.

Clap eyes on - To suddenly see someone or something.

Set eyes on - To look at, especially for the first time.

Take a dekko - Colloquial for taking a look.

Leer at - To look or gaze in a suggestive manner.

Rubberneck - To stare at something in a foolish way.

Make out - To manage to see or read with difficulty.

Lay eyes on - To see or look at.

Pore over - To look at or read something intently.

Ogle at - To look at in a lecherous or predatory way.

Pry - To look or inquire into something in a determined manner.

Dart - To look quickly or furtively.

Drink in - To look at with great enjoyment or fascination.

Bask in - To look at or enjoy something for a period of time.

Updated 19th October 2025 More writing tips, review tips & writing description notes

Dialogue Tags

Facial Expressions

Masking Emotions

Smiles/Smirks/Grins

Eye Contact/Eye Movements

Blushing

Voice/Tone

Body Language/Idle Movement

Thoughts/Thinking/Focusing/Distracted

Silence

Memories

Happy/Content/Comforted

Love/Romance

Sadness/Crying/Hurt

Confidence/Determination/Hopeful

Surprised/Shocked

Guilt/Regret

Disgusted/Jealous

Uncertain/Doubtful/Worried

Anger/Rage

Laughter

Confused

Speechless/Tongue Tied

Fear/Terrified

Mental Pain

Physical Pain

Tired/Drowsy/Exhausted

Eating

Drinking

Warm/Hot

Prompts for writing Eyes like that

☆ She had silver eyes with the faintest blue at the rim, like a cloud that can't decide if it wants to be sky.

☆ She had eyes like the surface of a frozen lake. Silver-grey, still, and you were never quite sure how thick the ice was.

☆ She had grey irises like a winter sky and she looked at me like I was the first thing she'd seen in a long time that made her want spring.

☆ His eyes were the color of a storm I would have walked into without a coat if he'd asked me to.

☆ His irises were the silver of a sword that has never been used. Beautiful and cold and quietly waiting for the moment it becomes necessary.

☆ He had grey eyes that went silver in certain light and I spent an embarrassing amount of time engineering the right light.

Prompts for writing Eyes like that

☆ She had eyes the color of a wave seen from underneath. All that green-blue pressure and light, and you in the middle of it, not sure which way is up.

☆ His gaze was the teal of a lagoon at the edge of a map. The color that means: beyond here, things are different.

☆ She had eyes like tropical water over dark sand. The color shouldn't be that dark and that vivid at once, and yet.

☆ He had ocean-teal eyes and when he looked at me steadily like that I felt the way sailors must feel when they finally see land--relief so large it becomes something else entirely.

Prompts for writing Eyes like that

☆ His irises were two colors that had never agreed on borders. Brown pushing into blue, blue refusing to give way entirely. A beautiful, permanent negotiation.

☆ His eyes were two seasons in one glance. The blue of missing someone. The brown of finally finding them again.

☆ She had eyes that looked painted by someone who ran out of one color and kept going anyway and accidentally made something more beautiful than the original plan.

☆ Her eyes were the last thing you'd want to forget and the first thing you'd describe to someone who asked what changed everything.