I remember it all too well

I’m not really leaving the kpop fandom altogether, I will keep posting some kpop related stuff, but I’m so tired o the fandom in general. I will follow back most of my mutuals there, but you don’t have to follow me back if you don’t want to. I still love shinee and vixx, and I wanna keep up with them, but if you don’t want to see the rest of the things I post there, that’s ok.

I’m not really leaving the kpop fandom altogether, I will keep posting some kpop related stuff, but I’m so tired o the fandom in general. I will follow back most of my mutuals there, but you don’t have to follow me back if you don’t want to. I still love shinee and vixx, and I wanna keep up with them, but if you don’t want to see the rest of the things I post there, that’s ok.

the good news is they don't say depression is a choice as much anymore, but the symptoms for burn out and depression are so hand-in-hand that they are mirror images of each other. but depression is serious. you're not depressed, you're just whiny. they barely change the script - don't be lazy! burn out is for people with real problems. burn out can be resolved with some fun candles and a day off work. burn out only happens in adults - no kid can be burnt out, after all; they've barely even had a life to live!

do you have a roof over your head and a steady job? you're not burnt out. so what if every night you wake up with a panic attack frothing inside your chest. you're lucky your problems are small. get back into plants or into yoga. shut up about it.

rich people get burnt out and go to fancy places. they get burnt out in their fancy offices with their real-people problems. they get burnt out and hire an assistant to help them never burn out again. you don't have the money to burn out. you don't have the two weeks to recover in a local spa. the job you come back to will still be stressful and hard.

you find yourself often wondering - does nobody remember about the pandemic? it seems almost like a joke or a punchline. being burnt-out was okay "during" the pandemic. now that people are back to ignoring covid, burnout is just-an-excuse again.

you google how to know if it's seasonal affective disorder or burnout. you google how to know if it's anxiety or it's burnout from working. you google how to know if my depression is back or i'm burning out badly.

coming back from burnout just leaves you covered in ashes, not new growth. you struggle to get back basics, and then - you're just supposed to get back up and keep going. every day the amount of tasks you are able to do seems to dwindle even further - where does the time go? why is everything moving so-fast-and-yet-so-slow?

my therapist and i were talking about how many people had latent mental illnesses that were triggered by the pandemic. how depression can be environmental and situational. i am annoyingly logic-driven about my own recovery - i like to be sure i'm working on the "right" thing. i tell her i feel like i'm lying. that it just might be burnout, and i need to stop complaining. she asks me what words come to mind when i think of burning.

oh, i guess i see.

promise you won’t regret, promise you won’t forget.

Lost in time, and lost in space… and meaning.