NPC Fitness Journey

Changed programming up this week heavier weight for less reps. Actually trying to push out of my comfort zone in terms of weight I lift. Calories dropped a little this week but oh well. 💪 #shoulders #delts #bikini #bikinicompetitor #weightlifter #weightlifting #bodybuilder #healthy #active #muscle #strength #strong #competitionprep #prep #transformation #girlswholift #npc

These comics just get my soul. Currently attempting long term health but who knows I do love my food #food #foodie #health #diet #eatclean #cleaneating #healthy #npccompetitor #bikini #bikinicompetitor #npcbikini #fitness #bodybuilding

So I have been smirking the last 6 months in basically every picture because I got braces and wasn't really a fan of showing them off 😏 but so glad I did it because I'm in love with my teeth 😀 #braces #teeth #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini

Starting point #competitionprep #competition #prep #before #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini #start #startingpoint

Me when figuring out my macros. Should I fit in more vegetables or something delicious?? #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini #vegetable #food #nutrition #veggies #mealprep #macros

Yay for friendship and birthdays. Any chance to be able to dress up is always a good one. :) #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini #dressup #dress #notgymclothes

Good morning today was a leg day for me. I wasn't going to train legs because well my legs are sore from all the lunges Sunday. Instead of doing weighted exercises I just focused on body weight. Which still sucked but hey I got through it. #legday #legs #glutes #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini

In any awkward yeti comic, the tongue resonates with me. #eat #eatallthefood #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini

Trained shoulders and abs this morning. Since abs are a little behind after vacation and all here's a good ol' fashion shoulder shot. Because this lighting was perfect 💡👌 #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini #shoulders

Last week thanks to my girlfriend I stayed at a mansion, naturally we had to have a dress up 👗 party. I finally had an excuse to wear this gem which was a thrift store find. 💃 #notgymclothes #dress #dressup #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini

🙋😅 #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini #vacation #florida

My camera 📷 reel is 50% flexing shots and 50% progress photos. Could I be any more douche 😅 #florida #vacation #flex #bicep #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini

Florida = bikinis Accidentally over slept this morning so no workout today unless I go out tonight but we will see parks today and probably some more hottubbing tonight. #bikinis #bikini #florida #Orlando #vacation #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini

Pretty exciting dance class about to happen here at the retirement community 👵👴 about to learn some line dances with about 60 seniors, maybe the group we did the cupid 👼 shuffle will be here 😆 actually having a great time here, but excited for the mansion and kids my age. #shoulder #shoulders #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini #linedance #dance #country

When I'm on vacation I tend to eat more fried, processed, sweet foods. To try and combat it I tend to go do cardio. Today I jogged 5 miles, as I didn't take a photo let's throw it back to my last vacation in San Antonio where kk and I jogged the riverwalk. 🏃 #riverwalk #sanantonio #jog #cardio #vacation #bodybuilder #bodybuilding #fitness #workout #health #gym #girlswholift #muscle #strength #strong #weight #weightlifting #npc #npccompetitor #bikini #bikinicompetitor #npcbikini