a keto journey @keepmeketo - Tumblr Blog

Zumba! You better werk!

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Just another Thursday. 💋

#dance #lose weight #weight loss #fitblr #fitblog

WIS - weigh in Sunday

I can't believe it's been 3 weeks since I started this keto journey. I'm finally not hungry all the time and starting to gradually understand more and more what I can eat vs what I shouldn't. I wanted to weigh in yesterday but my sister is getting married and she needed me all day to for bridal fittings and bridesmaid dresses. 🎀 This week, the scale moved a little bit - I was at a standstill but now we're back on schedule. 2 weeks ago: 173.8 Today: 171.2 2.6 pounds lost and officially down 10 pounds! 🎉

#weigtloss #lose weight #lose fat #ketogenic #ketosis

kateistrying

Fitblrs

I want some new fitblrs to follow!! Please reblog or follow me, so I can check out your tumblr!

Goal Gifts

I like buying things especially if I’ve earned them. I think when I lose 20 pounds, I will reward myself with expensive jeans. #12moretogo. What are your goal gifts?

#weightloss #lose weight #keto #ketogenic #fitblr

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

fitter4me

Active fitblrs in February

Reblog this if you’re an active fitblr! Noticing lately that my dashboard is pretty dead with repetitive posts. So reblog if you post food, motivation, fitspo, etc. I’ll check out ALL blogs!

Taco salad at my desk 🥗🌮

#ketogenic #ketolife #weight loss #lose fat #healthy eating

lil-patchouli

I'm feeling v sassy tonight! 💋

#dance #weight loss #lose weight #fitblr

tealiteful-deactivated20190307

Let’s guac and roll~#howbasiccaniget

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

imgonnamakeachange

same 😂😂😂 #weightlossjourney #weightloss #fattofit #fattofitjourney #vegan #veganweightloss #veganweightlossjourney #fitness #fitnessjourney

I hate having to cook myself breakfast everyday so I made these little egg muffins. Ingredients: Eggs Sausage Bell pepper Onion Cheese Salt & pepper! Make as many or as little as you want, I'm going to store them in my fridge for little keto snack.

#ketosis #keto #lose fat #lose weight #fitblr

Breakfast: Ham - 2 slices Eggs - 2 large Cheese - pinch (1/8 cup) Calories: 223 Carbs: 2 Protein: 23 Fats: 14

#ketosis #ketolife #ketofam #breakfast #weight loss #lose weight

misskitkatcupcake-deactivated20

luna---belle

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

befitdriven

keepmeketo

Just keep going!

#lose weight #ketosis #ketolife #ketofam #weightloss

armsintheair-deactivated2018122

Things that are 100% normal while losing weight!

Small weight fluctuations, especially if you are a woman or do a lot of exercising. If your weight jumps up and down this is completely normal and nothing to work up a worry over. Your weight can fluctuate because of a number of reasons. Intake of exceptionally salty food, the menstrual cycle, and frequent exercise can cause water retention. One morning, you may simply just have a lot of waste that needs to be evacuated (I know, TMI, lol).

Weight loss slowing down as you lose more and more weight. The losses you see in the first few weeks, or even months, will level off to a more steady pace. 1-2lbs a week is nothing to scoff at. Seriously, congratulations! Progress is progress. .5 lbs is progress. This is not a race. You have all the time life can offer, there is absolutely no hurry.

This is just a friendly reminder to use multiple metrics to track progress. Always use tape measurements and progress pictures in combination with any scale measurements. Feel free to reblog add more to this list, fitfam!

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