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So my weight was stalling, same weight for 3 days so I decided to try a refeed day. So I ate 1200 cals yesterday. I gained 100g this morning. So today I am restricting. It is 2pm and I have only had 100cals.
Later I will go for my walk/run. Hopefully I see a change in the scale tomorrow.
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Go workout!
I'm on lunch right now and my egg eating is going alright besides the fact I ate these belvita sandwich things this:
Yeah which was a little hug in carbs and sugars but not too bad. I don't think I'm going to eat dinner today maybe it'll balance out.
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And here I am :) 260 - 183 lbs 😍
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Got a free day off from class, so I took advantage and went for a run in the sun followed by a tricep workout 💪🏻💪🏻✅✅ #workout #fitness #selfie #fitocracy #swelfie #sweat #cardio #weightlifting #gym #gymlife #weigtloss #losingweight #sweaty #gymselfie #caloriesburned
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