THE ANA HANDBOOK ULTIMATE MASTERPOST
So I made a post like this on my old blog, but that blog got deleted and while the post got lots of notes it doesn’t seem to be circling around anymore, I haven’t been able to find it, and even if I could I wouldn’t be able to edit it, and I’ve seen some more things that I didn’t put on the original, so here is a new, updated ana handbook masterpost, divided into sections by content!
DISCLAIMER: This post is NOT meant to promote disordered eating to people without EDs, or to trigger a relapse in people who are recovering/have recovered. This post is for people who currently are dealing with eating disorders. If you do not have an eating disorder, do not read this post. If you are in recovery, do not read this post. If you’re like me and have an ED already, aren’t ready to recover and need tips and motivation to trigger yourself, you’ve come to the right place but I just wanted to put that out there so people don’t think I’m promoting EDs. I support recovery and am only pro for myself.
Now without further ado, here is the Ultimate Ana Handbook!
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