GHADA

are you ready for tonight's longing and grieving session

And that's okay! <3

enough toxic masculinity I'm ready for salubrious masculinity. I'm ready for a social movement that encourages (esp straight, cis) men to indulge in things that make them more joyful, emotionally healthy, and help them strengthen not core muscles but core compassionate communication skills.

Friendly reminder that you do not have to be on adventures and experience new things all the time. You might feel this pressure to do "cool" things every day just so you can tell other people what you did. But darling, you should live your life for yourself, not for the stories you might be able to tell. All you really need to do is be. Be in the moment. Be kind to yourself. Be there for yourself. Listen to your soul, listen to what it craves. Go on adventures and explore the world for the right reasons. Rest and recover when your body tells you to. I know that sometimes when you stand still, there can be a lot of uneasiness, because you think you have to go somewhere and do something amazing. But remember: It is absolutely okay to have days where all you do is breathe and take it easy. There is so much meaning in the slow days as well, my love.