Exploring the art of Sungazing
Last Saturday evening I was lucky to have walk with a friend and witness the beauty of sun. Conditions could not have been better for a little practice of yoga asana, drishti towards the source of prana, the sun. Only a breath of wind colored the atmosphere, the lake was peaceful and serene.
Thanks & photo credits to my friend Amir.
This blog is written for the yoga therapy teacher training at Atmavikasa Centre of Yogic Sciences in Mysore, India www.atmavikasayoga.in












