The Keto Journey

2.5 miles into the first race I stepped in a little pothole and heard my ankle pop. It didn’t hurt so I pressed on. This years race was a different course but still great. Looking forward to next month’s 15K! #twitchstreamer #bestdamnraceorlando #keto #ketorunner #teamkeepmoving #runningformedals #twitchaffiliate

Staring 2019 off right with a fun run at the beach and a placement award! I was so shocked I placed but I’m extremely happy about my performance during this race. I see big things in my running career this year. 4 years ago I was struggling to run a mile. Now I’m placing in 10k runs. Dedication and hard work goes a long way as long as you stick with it. #keto #runner #transformation #hardwork #dedication #teamkeepmoving

First half marathon in the books and I’m already mentally preparing for my next one. It was hard but enjoyable! Now to recover for the next 3 days. #keto #runner #mountdorahalfmarathon #teamkeepmoving

Race done for the month. I had to wake up super early to knock out this 15k before the same came up. Aside from the race looping back on itself, it was a pretty great run. Time to rest the legs and get ready for October! #keto #transformation #running #runner #teamkeepmoving #getfit #cantstopwontstop

It's still too hot for me to be running outside during the day here in Florida so it's time to bang out those treadmill miles. #teamkeepmoving #keto #roadtohalfmarathon #running #motivated #weightloss #toohotoutside

Family 4K this morning! Everyone is getting into the fitness mindset. Start them you and it just becomes the norm rather than work or a punishment. #keto #runner #teamkeepmoving #roadtohalfmarathon #fitness

July race done already!!! It's been awhile since I ran a 10k and I did pretty good considering it feels like 90 degrees outside right now. Also I did that without carbs. Bring on that half marathon! #teamkeepmoving #keto #lowcarb #transformation #nocarbohydrates

I was in LA last week and of course I went to In and Out. #innout #keto #bestburger #teamkeepmoving #lowcarb

June 2018’s race is complete! Despite being 80 degrees and humid, I ran the entire thing!! This is probably my second race because of the random leftover medals. #teamkeepmoving #keto #runformedals #runner #bestdamnrace #imarunner

Shoutout to all the strong minded individuals who are able to not eat the entire pint in one sitting. I am not one of you. #keto #icecream #halotop #teamkeepmoving #wewanticecream #thewholepint #ketodessert

So this is the greatest shredded cheese in the world. That's it. That's all I had to say and share with everyone today. Goodnight! #keto #cheese #dinner #ketofood #goodaf

Got some speed training in with my running partner this morning. #keto #ketorunner #daddysgirl #dadlife #runner #training

Well it's official!! I signed up for my first half marathon in one of my favorite places to run. #keto #ketorunner #halfmarathon #transformation #runner #nikeplus #teamkeepmoving

Hello old friend. It's been a while since we hung out... #keto #fatheadpizza #ketofood #lowcarb

#fasting #keto #workout #gymlife #transformation #gohard #neverquit #weightloss

#Repost @kryptinite with @get_repost ・・・ Everything is sore but I got it done!!! #bestdamnrace #bdrorlando2018 #running #keto #ketorunner #runformedals #orlando

Everything I need before my running challenge tomorrow aside from my phone and shoes. #flatrunner #running #bestdamnrace #bdrorlando2018 #keto #lowcarb #ketorunner #teamkeepmoving