Untitled

"If your life doesn't flash b4 your eyes at least once a week in that squat rack, you aren't training" - Tom Platz today's session: leg extensions 6 X 30, leg press 4 X 50, squats 4 X 10, leg curls 6 X 20, wide-leg Deadlifts 3 X 10-12, standing calf raises 4 x 12-15, seated calf raises 3 x 20-25 #shitGotReal @loganperformance

Only the ppl content with mediocrity live in the "no judgement zone" b/c it's comfortable, every1 there is having a great fuckin time not being critiqued or critiquing themselves...constantly looking for ways to improve yourself/your work will lead to progression... I'm always looking in the mirror for ways to take myself to places I've never been, how can I make my body uncomfortable today? The purpose of life is to grow in whatever direction you please... #enterTheJudgementZone #postTrainingThoughts

Copped today :) #SilverSurfer

Chopping it up with the blood bro @ishmaelraps #outHere #takeOver

Back day pre workout stack!!! #thoseStrapsTho

#Picasso

Greatness is measured in the gifts you give not what you physically possess, gave back to my old high school today! Had to let them know I shouldn't be one of the few that went and played D1 ball, that they all have that potential once they make the choice to unlock it #decide

Old repost from my guy @mighty.mike ! "Man cannot remake himself without suffering, for he is both the marble and the sculptor" #createYourself