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What is your goal that you would like to accomplish in 2018? My goal this year to get back in track with my Zumba class. Live Love and Zumba. Sign up to my email list for the latest in health, wellness, and fitness. Click the link in my bio to sign up.

Give yourself credit.

Strong nails, healthy hair, glowing skin. Have you had your Collagen? Take 10% OFF $25 or more. Coupon Code CYBER2017 click the link in my bio and click on Shopping Healthy

Have you had your shake today on this Cyberspace Monday? Did you know that when you have your Herbalife Formula 1 twice per day as part of a healthy lifestyle can expect to lose around 0.5 to 1 pound per week. Today only take 10% OFF your fav shake flavor $25 or more Coupon Code CYBER2017. Cluck the link in my bio and go to Shopping Healthy.

Happy Cyber Monday! A very rare promo happening now. Don’t wait until the New Year start now, give the gift of heat and wellness this holiday season. Take 10% OFF $25 or more Coupon Code CYBER2017. Click the link in my bio and go to Shopping Healthy.

Can’t help it but these minis are my fav healthy snack. Too bad it’s only here for a limited time. Want to try head over to my bio. Available in the US and US Territories.

Today Only take $5.00 off these yummy favorites protein bites. Type in coupon code Veterans2017. Click my bio for the link.

If you have a program that works for your weight loss and it absolutely works, stick to it. Don’t change to a different program until you see results. Stay healthy and stay fit.

Just in time for the holidays. Limited Edition Formula 1Trial Size Variety Pack. Give the gift of healthy living.

Never give up on your dreams. Stay focused no matter what.

A breakfast favorite for most people and easy to make. Add your favorite Herbalife Formula 1 mix to your oatmeal. Start your day right eating healthy and gives you energy.

Life will never be perfect, it has it's ups and downs. To be happy is to make the most of out of your daily life. Breathe and exhale. A smile in your face is a beautiful site.

This portobello mushroom burger is to die for. I'm in heaven. Eating healthy may not be cheap but taking care of you and your health is worth it. Thanks Brown Bag for a fabulous lunch.

The struggle is real, be patient. Everything will fall into place. Don't give up.

It's back! Pumpkin Spice! Fall is here. Can't wait to make different flavor shakes. Click my link in my bio. If you live outside the US please DM me.

Losing weight doesn't happened overnight. Consistency is needed to live a healthy life and weight loss. Stick to your plan and you will accomplish a lot.

I'm giving away a free 3-day trial package. The winner will be announced at the end of the month. Click the link in my bio to sign up. Good Luck!