Cat On The Run

The tradition continues! Pre-race ritual of a cappuccino and bagel in the North End. #Boston #northendboston #RunBoston #BostonMarathon #BostonMarathon2019 #Italian (at North End, Boston) https://www.instagram.com/p/BwLGwEMBs7_/?utm_source=ig_tumblr_share&igshid=14h57mcd21nw5

Costa Rica days! I could live here for a long time! #costarica #lucasquepos #puravida #manuelantonio (at Quepos, Costa Rica) https://www.instagram.com/p/Bu7M5iYh7Ru/?utm_source=ig_tumblr_share&igshid=1c3swewnv4wb

Contemplating sunsets in Costa Rica. #costarica #manuelantonio #puravida #lovinglife (at Playa Manuel Antonio Quepos) https://www.instagram.com/p/Bu1nZO2HCSw/?utm_source=ig_tumblr_share&igshid=4f470zvvmex9

Sunsets near the equator! Pura Vida! #costarica #quepos #elavionrestaurant #puravida (at El Avion Bar And Restaurant Manuel Antonio Costa Rica) https://www.instagram.com/p/Bu1mbuGHxju/?utm_source=ig_tumblr_share&igshid=1gayy1bp7ss48

Erik Yates sitting in with Railroad Earth. Epic second set! #nofilter #railroadearth #hotbutteredrumstringband #berkeley #jamming #banjo (at The UC Theatre) https://www.instagram.com/p/Bu1lDDAHROo/?utm_source=ig_tumblr_share&igshid=c9hekyemohlt

Longest run to date for Boston training! Getting there! Alternating higher mileage on weekends. #nosleeptillboston #boston #bostonbound #bostonmarathon #bostonstrong #runstrong #runhappy #runlife #run #running #runberkeley (at Berkeley, California) https://www.instagram.com/p/BtFxo-1Hpqo/?utm_source=ig_tumblr_share&igshid=157sembz3uqbl

Not bad for 2018 mileage considering I was out for nearly 2 months with an injury! Feeling good so far for Boston in April! Hitting the ground running in 2019! #nosleeptillboston #bostonmarathon #bostonstrong #altrarunning #run #runstrong #running #runlife #runhappy #runboston #runoakland #run365 (at Oakland, California) https://www.instagram.com/p/BsKbVuhnkrh/?utm_source=ig_tumblr_share&igshid=1xo7moot86cui

Friday night lights!! Mile repeats for Boston training with a spectacular sunset over the Bay! Inspiration indeed! #runstrong #runberkeley #berkeley #runthebay #bayarea #nosleeptillboston #bostonbound #bostonmarathon #boston #run365 #bostonstrong #rightonherefordleftonboylston #altrarunning #runaltra #run #running #ucberkeley #clarkkerr #runlove #sanfrancisco (at Clark Kerr Campus) https://www.instagram.com/p/Br_ti-mnr2g/?utm_source=ig_tumblr_share&igshid=1msunbcgtrt9t

Nice Sunday Run in the Oakland hills to close out week 2 of Boston training! I call this one the velociraptor run, because when I get about halfway I run into that bugger and have to turn around and always seem to run a little faster 😀. Happy running everyone! Hope you all are enjoying your holidays! #RunForMySweetie #RunForLove #RunForHope #RunForJustice #RunStrong #RunOaklandHills #RunBoston #BostonPound #BostonStrong #Run365 (at Oakland, California) https://www.instagram.com/p/Brv4YBwnCmC/?utm_source=ig_tumblr_share&igshid=1hilrk9a3qhk2

Amazing night with amazing friends! Trey is truly a wizard with his guitar! #treyanastasio #paramounttheatreoakland #oakland (at Paramount Theatre of the Arts) https://www.instagram.com/p/BrLVBQ5HHtp/?utm_source=ig_tumblr_share&igshid=t2wo0x30cwww

That time you walk into a bookstore with a book in mind to read next and come across this little gem! Priorities... miss this crew! #nosleeptillbrooklyn #beasties #paulsboutique #beastieboys (at Pegasus Oakland) https://www.instagram.com/p/Bq6j3WKnnQb/?utm_source=ig_tumblr_share&igshid=vsljk62yhx1

Gotta love when you find this in the mail! How lucky am I that I get to run in one of the greatest races? Here we go!! ... #5 #5years #bostonmarathon #bostonmarathon2019 #bostonstrong #runboston #boston #bostonbound #rightonherefordleftonboylston #runstrong #runhappy #runforlove #runforhope https://www.instagram.com/p/BqiJWQCncps/?utm_source=ig_tumblr_share&igshid=1ml27q76xax70

Looking to run a great race? The @Biofreeze Berkeley Half Marathon is 3 weeks away. Use my code to get $10 OFF the Half, 10K, and 5K! Get a personal best! #MySecretWeapon with #biofreeze Find it here: https://bit.ly/2Aqo8W1 ...... #berkeleyhalfmarathon #berkeleyhalf #runberkeley #run365 (at Berkeley, California) https://www.instagram.com/p/BpU-w7Bg1ng/?utm_source=ig_tumblr_share&igshid=cgz4z4vjh7h0

Berkeley Half Marathon on November 18th, 2018! Run there! Register now using my code: runberkeleyjc - and get $10 OFF !!! #berkeleyhalf #berkeleyhalfmarathon #runberkeley #run #running #berkeley #sfmarathon #biofreeze #sanfrancisco #oakland #halfmarathon (at Berkeley, California) https://www.instagram.com/p/BpDPJQ6ADeK/?utm_source=ig_tumblr_share&igshid=dlbgr0yxcmnu

First real speed workout in months. Retooling from Berlin Marathon. Half Marathons are a different bird. Building up to #berkeleyhalfmarathon !! #berkeleyhalf #runberkeley #runstrong #runhappy #berlinmarathon #running #overfortyrunners #runberkeleyjc (at Oakland, California) https://www.instagram.com/p/Boxx561gezi/?utm_source=ig_tumblr_share&igshid=u8rjpfzj24fe

Hardly Strictly with the boy! #hardlystrictlybluegrass #sanfrancisco #goldengatepark #ween (at Golden Gate Park, Speedway Meadow) https://www.instagram.com/p/BoqAh67A6Ri/?utm_source=ig_tumblr_share&igshid=15jg9he47f5ye

Over a year in the making. Through planning, training, injury, life, and love, and plenty of changes! But, in the end, we get to the finish line. The best in life is the journey to get there and Berlin is that story. It’s been a remarkable experience. And, most importantly, it was fun! Thank you to all those who helped me along the way, especially the love of my life, Theresa. Your support was amazing. My fastest split was mid-race when I saw your face! #berlinmarathon #runberlin #berlin #berlinmarathon2018 #runstrong #runhappy #runlife #runformysweetie #run #running #keepshowingup (at Berlin, Germany) https://www.instagram.com/p/Bn1LP8HHyNt/?utm_source=ig_tumblr_share&igshid=irezhvu50nrr