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I'm terrified the book I just read was so good nothing else is gonna hit the same

Has anyone noticed that the more irrationally fearful you are the less careful and intentional you become thus resulting in recklessness and a manifestation of those fears

I’m literally in the club inhaling for 4 exhaling for 4 so i can deepen the moment

sometimes i just feel like my whole life is an idea imposed on me entirely outside of my control

This woman in her mid 40s who just started working at the yoga studio is so skittish and she always seems to come into a room as if she is forcing her presence on us, so I started chatting her up and I find out she just moved here, has 3 kids, and feels that everyone is dedicated to misunderstanding her. I found it so interesting because she feels like the epitome of a held breath just waiting for something to go wrong. is it that people are dedicated to misunderstanding her or is it that she is uncomfortable in every room she walks into? Instead of countering her intuition I told her “oh you know who will just love you?” And introduced her to two other women I know who are in her age group. Now they’re all friends and every time she comes to the studio she seems much more comfortable :) if she had continued to stay stuck in her narrative, who knows what would happen, she certainly wouldn't have these new friends who cherish her.

there is so much content about changing your life or becoming and it’s like whatever man you’re missing what’s right in front of you. Imperfection is forever.

you’re judging yourself too hard and too much. stop that

you think that you're so alone in the world then you read literature from hundreds of years ago and you realize that other people have always felt this way

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