Risaa IVF

Embryo transfer is one of the most important parts of the IVF journey. It is a time in which couples have a lot of expectations but they also worry. However, they also hear about different myths like “you must take full bed rest” or “don’t walk too much” or even “small movements can stop success.” These kinds of beliefs can cause more stress and confusion during this time.

At Risaa IVF, Dr. Rita Bakshi, Senior IVF Specialist and Gynaecologist has 35+ years of experience. She always says that the right guidance is important to reduce fear and help couples to feel more confident. In this blog, we will talk about the most common myths related to embryo transfer and explain the truth to make you feel calm.

What is Embryo Transfer?

Embryo transfer is the final step in the IVF (In Vitro Fertilization) process. It is a simple and short procedure where a healthy embryo is placed into the woman’s uterus to help start an IVF pregnancy.

The embryo is created in a lab by combining the egg and sperm. Once it grows for a few days, doctors carefully select the best one and transfer it into the uterus by using a thin tube. The procedure is usually painless and takes just a few minutes. After this, the embryo attaches to the uterus lining and starts a pregnancy.

Types of Embryo Transfer

There are different ways to transfer embryos into the uterus in IVF procedure and it depends on your body and how the embryos are developing. Every type of IVF embryo transfer has a purpose and your doctor will select the one that gives you the best chance of success.

Fresh Embryo Transfer

This is when the embryo is transferred a few days after egg collection during the same IVF cycle. The embryo is not frozen and is placed into the uterus shortly after its formation.

Frozen Embryo Transfer (FET)

In this method, embryos are frozen and saved for later. The embryo is thawed and then transferred when your body is ready. This gives time to the uterus to be in the best condition.

Cleavage Stage Transfer

This is done when the embryo is 2 to 3 days old and has just started dividing into a few cells. It’s an early-stage transfer and may be selected based on lab conditions or embryo development.

Blastocyst Transfer

This happens when the embryo is grown in the lab for 5 to 6 days and reaches a stage called blastocyst. These embryos are more developed and often have a better chance of implanting in the uterus.

Single vs. Multiple Embryo Transfer

Sometimes, only one embryo is transferred (called SET) to reduce the risk of twins or triplets. In other cases, two embryos may be placed if needed. The decision depends on embryo quality, age, and previous treatments.

Embryo Transfer Myths and Facts

There are many myths around embryo transfer, especially during the waiting period after IVF. These beliefs can cause extra stress and confusion for many couples. It’s important to know what is true and what is not so that you can stay calm and take care of yourself better.

Here are some common myths and the facts behind them:

Myth 1: You must stay in bed all day after embryo transfer.

Fact: Complete bed rest is not needed. Light movement and normal daily activity are safe unless your doctor advises otherwise.

Myth 2: Sneezing or coughing can stop implantation.

Fact: Sneezing, coughing, or laughing will not disturb the embryo. Once transferred, the embryo stays protected inside the uterus.

Myth 3: You should not take a bath or shower after transfer.

Fact: Taking a gentle shower is okay. Just avoid hot baths, saunas, or swimming pools during the two-week wait.

Myth 4: Spotting after embryo transfer means failure.

Fact: Light spotting can be normal and may happen when the embryo attaches to the uterus. It doesn’t always mean something is wrong.

Myth 5: IVF success depends only on the woman.

Fact: Male fertility, embryo quality, age, and other health factors also play an important role in IVF success.

Myth 6: Stress will affect your chances.

Fact: While it’s good to stay relaxed, a little stress won’t stop implantation. Just try your best to rest and stay positive.

What Truly Affects Embryo Implantation?

Embryo implantation is an important process where the embryo sticks to the lining of the uterus. For this to happen successfully, it’s important for both the embryo and the woman’s body to be in good condition. There are many small things which don’t affect implantation as much as people think, but these important factors do:

Good embryo quality – A healthy embryo increases the chance of pregnancy.

Healthy uterine lining – The lining must be thick and ready to receive the embryo.

Balanced hormones – Hormones like estrogen and progesterone must be at the right levels.

Age of the woman – Chances of implantation may decrease with age, especially after 35.

Healthy lifestyle – Avoid smoking, alcohol, and too much stress.

Medical conditions – Problems like PCOS, fibroids, or thyroid issues can affect implantation.

Correct timing – The embryo must be transferred when the uterus is most ready (implantation window).

How to Take Care After Embryo Transfer?

It’s important to stay relaxed and take care of your health after embryo transfer. You don’t need to follow any strict rules but some steps can help your body during this time.

Here are some easy tips to take care after embryo transfer:

Take your medicines regularly as your doctor advised

Avoid lifting heavy things or doing hard exercise

Eat healthy food like fruits, vegetables, and protein

Get enough rest and sleep every day

Stay away from alcohol, smoking, and too much caffeine

Keep yourself calm with light activities like reading or music

Don’t take any extra medicines without asking your doctor

Avoid hot baths and swimming for now

Trust your doctor and try to stay positive

Final Words

Embryo transfer is a very important step in the IVF process and it’s completely normal to have questions or worries during this time. In this blog, we’ve explained some common myths, explained what truly affects implantation, and shared simple tips to care for yourself after the transfer.

At Risaa IVF, Dr. Rita Bakshi, Senior IVF Specialist and Gynaecologist, has helped many couples through this phase with expert care and emotional support. If you’re feeling unsure or need guidance, we are here to support you. You can call us at 95555 44421/22/23 or email at [email protected] for trusted advice and care.

Frequently asked questions (FAQs)

Do I need to rest all day after embryo transfer?

No, full bed rest is not necessary. Light movement and normal daily activity are usually safe unless your doctor says otherwise.

Can sneezing or coughing affect embryo implantation?

No, sneezing or coughing will not stop the embryo from implanting. The embryo is placed safely inside the uterus and cannot fall out.

Is it okay to take a shower after embryo transfer?

Yes, taking a normal shower is fine. Just avoid hot baths, saunas, or swimming pools for a few days.

Can I eat normal food after embryo transfer?

Yes, eat healthy and balanced meals. Include fresh fruits, vegetables, whole grains, and protein-rich foods.

When should I take a pregnancy test after embryo transfer?

Usually, a blood test is done 10 to 14 days after the transfer to check for pregnancy. Avoid testing too early at home.

Can I continue working after embryo transfer?

In most cases, yes. If your job is not physically demanding, you can continue working. Always check with your doctor first.

What signs should I watch for after embryo transfer?

Mild cramping or light spotting can be normal. But if you have severe pain, heavy bleeding, or fever, call your doctor.

Frozen Pelvis is a serious condition that can affect a woman’s health, especially when it comes to fertility. It develops silently and may not show any signs in the early stages. That’s why there are many women who don’t even realise they have it until they start facing problems like severe pelvic pain or issues in getting pregnant. So, it’s important to understand this condition properly so that you can get help at the right time and avoid any complications.

At RISAA IVF, Dr. Rita Bakshi (Senior IVF Specialist and Gynaecologist) has treated many women who are dealing with serious fertility issues. And, today in this blog, we will explain everything about Frozen Pelvis. We will explain its causes, symptoms, connection to infertility, treatment options, and more.

What is Frozen Pelvis?

Frozen Pelvis is a serious condition where the organs in the lower abdomen get stuck together due to thick scar tissue. The organs include the uterus, ovaries, bladder, or intestines. This condition is usually caused by severe endometriosis, infections, or previous surgeries that lead to pelvic adhesions. These adhesions act like glue and stick the organs to each other. This can cause pain, stiffness, and difficulty with daily movements.

In many cases, women may not even know they have this problem until they face issues while trying to get pregnant. Frozen Pelvis can affect fertility by blocking the fallopian tubes or damaging the ovaries. That’s why it’s important to diagnose this problem early and find the right treatment, especially if you’re experiencing pain or fertility challenges.

How Does Frozen Pelvis Develop?

Frozen Pelvis develops slowly over time when scar tissue starts to form and stick the organs in the pelvic area together. This scar tissue is known as pelvic adhesions and it usually forms because of some health conditions. It includes endometriosis, past pelvic infections, or surgeries such as C-sections or fibroid removal.

When the body tries to heal from these issues, it sometimes creates too much scar tissue. So, instead of healing smoothly, this extra tissue causes the organs, including the uterus, ovaries, or bladder to stick to one another. As this builds up, it becomes difficult for the organs to move freely and this causes pain, stiffness, and fertility problems.

Frozen Pelvis Causes

Frozen Pelvis can happen because of some health problems or earlier medical treatments that create thick scar tissue in the lower belly area. This scar tissue makes organs like the uterus, ovaries, bladder, or intestines stick to each other.

Here are some common causes of Frozen Pelvis:

Endometriosis – This happens when tissue like the lining of the uterus grows outside it and causes inflammation and scarring.

Pelvic infections – Such as untreated pelvic inflammatory disease (PID) can lead to severe inflammation and adhesions.

Previous surgeries – Some operations like C-sections, fibroid removal, or appendix removal can leave behind scar tissue.

Radiation therapy – This is used in cancer treatment and it can damage pelvic tissues and cause adhesions over time.

Tuberculosis in the pelvic area – This is rare and it can lead to long-term infection and scarring.

Symptoms Of Frozen Pelvis

Frozen Pelvis can develop slowly and many women may not notice signs in the beginning. But there are some uncomfortable symptoms that may appear over time, as pelvic adhesions grow and organs start sticking together.

Here are some common frozen pelvis symptoms:

Ongoing lower abdominal or pelvic pain

Pain that gets worse during periods

Pain during or after sex

Issues in passing urine or bowel movements

Feeling pressure or heaviness in the pelvic area

Difficulty to get pregnant

Infertility And Frozen Pelvis

Frozen Pelvis can make it harder for a woman to get pregnant. This happens because scar tissue sticks the organs in the lower belly, including the uterus, ovaries, and fallopian tubes together. These organs need to move freely to help the egg and sperm meet. But it becomes difficult for pregnancy to happen naturally when they are stuck.

Frozen Pelvis may block the fallopian tubes or harm the ovaries. Even if a woman is producing healthy eggs then they may not reach the uterus. There are some women who may not know they have this problem until they try to get pregnant. That’s why it’s important to see a doctor early if you have issues in getting pregnant or have pain in the lower belly.

Frozen Pelvis Diagnosis

Frozen Pelvis is not always easy to detect because its symptoms are often confused with other conditions like endometriosis or pelvic infections. Doctors may use a few important tests to find out the cause if a woman is facing pain or fertility issues. A proper diagnosis can help to start the right treatment on time.

Here are some common methods that are used to diagnose Frozen Pelvis:

Pelvic exam to check for pain, swelling, or abnormal growth

Ultrasound helps to look for changes in pelvic organs

MRI scan for a clearer view of scar tissue or pelvic adhesions

Blood tests to find out any infections or other health issues

Treatment For Frozen Pelvis

The treatment of frozen pelvis depends on how severe the condition is and whether the woman is trying to get pregnant. The treatment options help to reduce pain, improve movement, and restore fertility if needed.

Here are some treatment options:

Pain relief medicines to manage daily discomfort

Hormonal therapy if endometriosis is the reason

Laparoscopy to remove scar tissue and separate stuck organs

Fertility treatments like IVF if natural conception is not possible

Physical therapy to help with pelvic pain and stiffness

Pelvic Surgery Complications

Pelvic surgery is sometimes needed to treat conditions like endometriosis, fibroids, or frozen pelvis. It can help improve health and fertility but it also has some risks. These complications don’t happen to everyone but it’s important to know about them so you can take the right precautions.

Here are some common pelvic surgery complications:

Infections at the wound or inside the body

Bleeding during or after surgery

Damage to nearby organs like the bladder or intestines

Chronic pain that may last even after recovery

Fertility problems in some cases, especially if reproductive organs are affected

Final Words

Frozen Pelvis is a serious condition that can silently affect a woman’s health and fertility. It happens when pelvic organs get stuck together due to pelvic adhesions and this is caused by conditions like endometriosis, past infections, or surgeries. In this blog, we’ve explained what frozen pelvis means, how it develops, its causes, symptoms, diagnosis, and treatment options.

At RISAA IVF, Dr. Rita Bakshi (Senior IVF Specialist and Gynaecologist) has supported many women who are facing pelvic complications and fertility challenges. With over 35 years of experience, she provides expert care to help women recover and plan for a healthy pregnancy. If you’re experiencing pelvic pain, difficulty conceiving, or have any concerns, we’re here to guide you. Call us at 95555 44421/22/23 or email [email protected] for trusted support and advice.

Frequently Asked Questions (FAQs)

Can you get pregnant with a frozen pelvis?

Yes, but it can be difficult. The scar tissue may block the fallopian tubes or affect the ovaries. With the right treatment or IVF, pregnancy is still possible.

Is frozen pelvis painful?

Yes, it can be very painful. Many women feel sharp or dull pain in the pelvic area, especially during daily movements or intercourse.

Can IVF help with frozen pelvis?

Yes, IVF is often recommended when natural conception is not possible due to blocked tubes or damage caused by adhesions.

Can frozen pelvis affect periods?

Yes, it can lead to painful periods, irregular bleeding, or heavy menstrual flow due to stuck pelvic organs.

Can frozen pelvis go away on its own?

No, it usually does not go away without treatment. Medical or surgical help is often needed to manage it.

Can frozen pelvis return after treatment?

Yes, in some cases, scar tissue can grow back, especially if the underlying cause like endometriosis is not controlled.

Men’s health and fertility are two topics which are deeply connected. However, men’s health is not as much discussed as women’s health. Many people think that fertility problems can only happen in women. However, a man’s health also plays an equal role in planning a baby. There are certain health problems in men that can affect sperm quality, hormone levels, or the ability to conceive naturally.

Dr. Rita Bakshi, a Senior Infertility Specialist and Gynaecologist at RISAA IVF, has helped many couples to understand and manage male fertility issues. In this blog, we will explain the common health problems that can affect male fertility, how to spot them, what can be done to improve the chances of having a healthy baby and more.

Why Men’s Health Matters in Fertility?

Men’s health and fertility are closely connected. A man’s body needs to be healthy to make good-quality sperm. If the sperm count is low or the sperm don’t move well then it can be difficult to conceive.

Health problems like diabetes, being overweight, infections, or low testosterone can affect a man’s ability to have children. Additionally, daily habits like smoking, drinking too much alcohol, poor sleep, or high stress can also reduce fertility.

That’s why it’s important for men to take care of their health. It’s helpful for themselves and also helps to improve the chances of having a baby.

Male Infertility Causes

Men’s health and fertility are closely connected and there are many health or lifestyle issues that can lead to infertility in men. In most cases, the problem is with the sperm. These issues can make it difficult for a couple to get pregnant naturally.

Some common causes include the following:

Infections that affect the reproductive organs

Hormonal imbalances that reduce sperm production

Varicocele (swollen veins in the testicles)

Past injuries or surgeries involving the testicles

Genetic conditions that affect fertility

Unhealthy lifestyle habits, such as smoking, alcohol, or poor diet

Exposure to high heat or harmful chemicals that damage sperm

Common Health Issues That Affect Male Fertility

Men’s health and fertility is very important to understand. There are some health problems that can quietly affect a man’s ability to become a father. These issues may not always have symptoms but they can affect men’s health in many other ways.

Here are some common health conditions that may affect male fertility:

Diabetes: It can damage nerves and reduce sexual function or sperm quality.

Obesity: Being overweight can affect hormones and also lower testosterone levels.

Thyroid problems: Low and high thyroid levels can affect sperm production.

Infections: Illnesses like mumps (after puberty), STIs, or urinary infections can damage reproductive organs.

Varicocele: Swollen veins in the testicles can heat up the area and affect sperm.

Testosterone imbalance: Low levels of this hormone can reduce sperm production.

Chronic stress and anxiety: Long-term stress can affect hormone levels and sexual health.

High blood pressure or heart problems: These may also affect blood flow and overall reproductive health.

What are the Signs of Infertility in Men?

Sometimes, men don’t notice any signs of infertility until they try to have a baby. However, in many cases, the body gives small signals that something is wrong. It’s important to know about these signs because men’s health and fertility are connected.

Here are some common signs of male infertility that include the following:

Issues in getting your partner pregnant after many months of trying

Low sex drive or reduced interest in sexual activity

Erection or ejaculation problems

Pain, swelling, or lumps in the testicles

Small or soft testicles

Less facial or body hair

Changes in mood or energy which is connected to low testosterone

What Medical Conditions Cause Infertility in Men?

There are many people who don’t realize that there are certain health problems that can directly affect a man’s ability to have children. These medical conditions can lower sperm count, affect hormone levels, or damage the parts of the body that help with reproduction.

Here are some medical conditions that can cause male infertility:

Varicocele

Infections

Hormonal issues

Genetic disorders

Undescended testicles

Sexual problems

Cancer and its treatments

What Factors Affect Sperm Health?

There are many everyday habits that can quietly affect sperm health. These lifestyle choices may lower sperm count, reduce their movement, or affect their shape. And these factors play a very important role for a healthy pregnancy.

Here are some common lifestyle factors that may harm sperm:

Smoking: It reduces sperm quality and damages DNA in sperm.

Alcohol: Drinking too much can lower testosterone and sperm count.

Lack of exercise or being overweight: It can disturb hormone levels and also reduce sperm production.

Unhealthy diet: Junk food and low-nutrient meals can affect sperm health.

Too much stress: Long-term stress can reduce hormone levels that help make sperm.

Heat exposure: Using laptops on the lap, hot tubs, or tight underwear can raise testicle temperature and affect sperm.

Drug use: Use of steroids, marijuana, or other drugs can also lower sperm quality.

How Age Affects Male Fertility?

Men can produce sperm throughout their life but age still has an effect on their fertility. Some changes in sperm quality and hormone levels can slowly reduce the chances of getting their partner pregnant as men get old. Here’s a simple table at how age may impact fertility in men:

Age Group

What May Happen

20s to early 30s

Sperm is usually healthy and chances of pregnancy are higher

Mid 30s to 40

Slight drop in sperm quality and testosterone may start to decrease

40s to 50

Lower sperm count, reduced movement, and higher chances of genetic issues

Above 50

Significant drop in sperm quality and hormone levels and it may take longer to conceive

Tips to Improve Male Fertility Naturally

Improving fertility doesn’t always need medical treatments. In many cases, small changes in daily habits can really help. Taking care of your body can improve sperm health and make it easier to have a baby.

Here are some natural tips to boost male fertility:

Eat a healthy diet: Include fruits, vegetables, whole grains, and foods that are rich in zinc, vitamin C, and antioxidants.

Exercise regularly: Do light to moderate exercise to improve blood flow and balance hormones.

Avoid smoking and alcohol: These can lower sperm count and harm sperm quality.

Maintain a healthy weight: Being overweight can affect hormone levels and also reduce sperm production.

Manage stress: Too much stress can affect hormones that help to make sperm.

Sleep well: Try to get 7–8 hours of good sleep every night and follow this routine.

Stay cool: Avoid hot tubs, saunas, and don’t keep laptops on your lap for long hours.

Limit exposure to chemicals: Stay away from harmful chemicals at home or work that may affect sperm.

Final Words

It’s important to understand the link between men’s health and fertility, especially if you’re planning to start a family. In this blog, we’ve shared common health problems, lifestyle habits, and medical conditions that can affect male fertility. It’s important to know about these facts to take the right steps toward better health, timely testing, and even the right infertility treatment, if needed.

At RISAA IVF, Dr. Rita Bakshi (Senior Infertility Specialist and Gynaecologist) has supported many couples where male fertility was the concern. If you have questions about your fertility or need help starting your journey, we are here to guide you. Call us at 95555 44421/22/23 or email at [email protected] for expert advice.

Frequently asked questions (FAQs)

How can a man know if he is fertile?

The best way to check fertility is through a semen analysis, done in a lab. This test shows sperm count, movement, shape, and overall quality. If you’ve been trying to conceive for a few months without success, it’s a good idea to get tested.

How can I make my man’s sperm stronger?

Healthy food, regular exercise, good sleep, and avoiding smoking, alcohol, and stress can help improve sperm health.

Which foods increase sperm?

Fruits, leafy greens, nuts, seeds, eggs, and fish like salmon are good for sperm. Zinc and vitamin C are also helpful.

How to check sperm quality at home?

Home kits can check sperm count, but for full details, a semen analysis at a clinic is best.

Stress and infertility are two words that many couples hear together, especially when they face difficulty getting pregnant. Infertility can increase stress, and at the same time, constant stress may also affect how the body functions. So, is there a real link between the mind and fertility?

At RISAA IVF, Dr. Rita Bakshi, Senior IVF Specialist and Gynaecologist, has guided many couples who have experienced emotional stress and fertility issues. In this blog, we will explain how stress may impact fertility, practical tips to manage it better, and more.

What is the Link Between Stress and Infertility?

Stress doesn’t directly cause infertility but it can make it difficult to get pregnant. The body makes stress hormones like cortisol and adrenaline when someone is under constant emotional stress. These can disturb the balance of hormones which are  needed for ovulation (egg release) in women and sperm production in men.

For women, high stress might delay or stop ovulation. This means that the eggs aren’t released regularly. For men, stress can lower sperm count, affect sperm quality, or lead to problems like difficulty in having sex.

Stress can also cause poor sleep, unhealthy eating, and more. Additionally, these can all affect fertility too. Couples who are going through fertility treatments feel more stress, which can make things even difficult.

So, stress may not be the main cause of infertility but it can still affect it. It’s important to manage stress with rest, support, counseling, or healthy habits to improve your mind and fertility.

Common Symptoms of Stress in Fertility Struggles

Stress can become a daily part of someone’s life when they are trying to have a baby and it’s not happening. It may not always be easy to notice but it affects the body and mind. Here are some common signs of mental health and fertility which include the following:

Trouble Sleeping

You may find it hard to fall asleep or stay asleep. You keep worrying about tests, treatments, or the future that keep your mind busy at night.

Too Much Worrying

Your mind keeps thinking about “what ifs” or whether you’ll ever become a parent.

Feeling Sad or Tired

You may feel low, lose interest in things you used to enjoy, or feel tired all the time. Even small things may make you upset and tired.

Mood Swings or Anger

You may feel angry, irritated, or emotional suddenly especially when others talk about babies or pregnancy.

Changes in Eating

Stress can affect your hunger. So, there are some people who may eat too much and there are some others who may also lose their appetite. 

Body Pain or Discomfort

Headaches, body aches, fast heartbeat, or stomach pain can happen because of stress even if you’re not sick.

Problems in Relationships

Couples may fight more or feel distant. It can be hard to talk or support each other.

Feeling Alone

You may feel like no one understands you. Some people stop going to social events or avoid baby-related conversations.

How Stress Affects Men and Women Differently?

Stress and infertility are closely related. Stress can affect everyone but it doesn’t affect men and women in the same way. Their bodies and minds react differently to stress because of hormones and the way they deal with emotions.

Hormone imbalance: Stress can affect the balance of hormones like FSH and LH. They play a very important role in ovulation and sperm production.

Irregular periods: High stress levels can delay or stop ovulation. This can lead to missed or irregular periods.

Reduced sperm quality: In men, stress can lower sperm count and affect movement and shape of the sperm.

Less interest in intimacy: Feeling anxious or mentally tired can reduce sexual desire and lead to fewer chances to get pregnant.

Poor lifestyle choices: Stress may lead to smoking, drinking, or poor diet, which can affect fertility in both men and women.

Does Stress Affect Fertility?

Yes, stress does affect fertility in men and women. When you’re under constant stress, your body produces higher levels of hormones like cortisol and adrenaline. These stress hormones can affect the normal balance of reproductive hormones, such as estrogen, progesterone, and testosterone. These are essential for ovulation, sperm production, and overall fertility health.

In women, high levels of stress may cause irregular periods or even missed ovulation, which makes it difficult to conceive. In men, stress can lower sperm count, reduce sperm quality, and even affect sexual performance. Sometimes, couples who are healthy and have no clear medical issues still struggle with infertility and stress could be a hidden factor.

It’s important to know that stress alone may not directly cause infertility but it can make it difficult to get pregnant. Feeling pressure from family, society, or the stress of trying again and again can create a cycle that’s difficult to deal with. So yes, stress and infertility are connected. It’s important to keep your mind calm to help your body work better, including your fertility.

Diagnosing Stress-Related Fertility Issues

Stress can affect your ability to conceive but it’s not always easy to find out if stress is the main reason. Doctors usually check for the emotional and physical health signs. So, it’s important to understand how stress impacts your hormones, periods, and lifestyle to plan the right treatment.

Here’s how doctors may diagnose stress-related fertility issues:

Medical History: They will ask about your stress levels, sleep, mood, and lifestyle.

Menstrual Cycle Check: Irregular or missed periods can be linked to stress.

Hormone Tests: This will help to see if stress is affecting your reproductive hormones.

Fertility Tests: Tests like ovulation tracking or semen analysis helps to find out other causes.

Mental Health Screening: Some simple tools or questionnaires to assess anxiety or depression.

Effective Treatments

It’s important to take care of the body and mind when it comes to stress and infertility. There are medical treatments that can help with fertility problems but it’s also important to manage stress to improve the chances of success.

Here are some effective infertility treatment and ways to manage stress-related infertility:

Counseling or Therapy: Talking to a therapist or fertility counselor can help to reduce emotional pressure.

Relaxation Techniques: Yoga, meditation, or deep breathing exercises can help to calm the mind.

Healthy Lifestyle: It’s important to eat balanced meals, sleep well, and stay active to support fertility.

Support Groups: Share your experience with others to reduce the feeling of loneliness.

Stress Management Programs: Some clinics offer special programs for fertility-related stress.

Fertility Treatments: IVF or IUI may be recommended along with emotional care.

Final Thoughts

It’s important to understand stress and infertility for couples who are trying to get pregnant. In this blog, we’ve explained how stress can affect fertility, what symptoms to look out for, how men and women experience it differently, and the treatments that can help. It’s important to know how your mental and emotional health connects with your fertility. This information can make your journey smoother and more hopeful.

At RISAA IVF, Dr. Rita Bakshi (Senior Infertility Specialist and Gynaecologist) has helped many couples to deal with the emotional challenges of infertility. If you’re feeling confused or need support to manage stress while trying to conceive, we’re here to help. Call us at 95555 44421/22/23 or email at [email protected] for expert guidance and care.

Frequently asked questions (FAQs)

Can stress cause you to be infertile?

Stress alone may not cause infertility, but it can affect hormones and make it harder to conceive. Managing stress can support fertility health.

Why am I not conceiving?

There can be many reasons—irregular ovulation, poor sperm quality, age, stress, or medical conditions. A fertility checkup can help find the cause.

Why is it hard to get pregnant second time?

This is called secondary infertility. It can happen due to age, lifestyle changes, stress, or new health issues. It’s best to consult a fertility expert.

How to overcome fertility issues?

Start with a healthy lifestyle, get medical advice, treat any underlying problems, and consider options like IUI or IVF if needed.

Can stress stop periods?

Yes, high stress can disturb hormone balance and may delay or even stop your periods temporarily.

Infertility vs Sterility is important to understand for couples who are trying to understand the reasons behind their inability to get pregnant. These two terms are frequently used interchangeably, but they have different meanings that are important to know. So, it’s very essential to understand why these terms matter and how they can affect a couple’s fertility journey.

Dr. Rita Bakshi (Senior IVF Specialist and Gynaecologist) at RISAA IVF has over 35 years of experience. She has helped many couples to become parents. So, today in this blog will explain about infertility and sterility and help you in your journey.

What is Infertility?

Infertility definition is very simple to understand. When someone faces issues to get pregnant even after trying for a long time, usually for one year or more without using any birth control. It can affect both men and women and there are many different reasons behind it. There are some couples who may not be able to conceive at all and there are some who might get pregnant but have problems in keeping that pregnancy.

In women, infertility can happen due to issues with ovulation, blocked fallopian tubes, or problems with the uterus. In men, it may be caused by low sperm count, poor sperm movement, or other health problems. However, infertility does not always mean that a couple cannot have a child. There are many couples who are able to conceive and become parents with the right treatments.

Sterility Meaning

Sterility means when there’s complete inability to have children. It is a condition where a person cannot get pregnant or make someone pregnant, no matter how many times they try or how long they try. There may still be a chance of treatment in infertility but sterility usually means that natural pregnancy is not possible at all.

In women, sterility can happen if the uterus has been removed through surgery (like a hysterectomy), or if there are severe problems with the reproductive organs that cannot be managed. In men, it can occur if they produce no sperm at all or if there is a condition that fully blocks sperm from reaching the semen.

Key Differences Between Infertility and Sterility

Infertility and sterility are both related to the inability to have a child but they are not the same. Here is a simple table to understand the main differences of Infertility vs Sterility:

Point of Difference

Infertility

Sterility

Meaning

Trouble getting pregnant

Complete inability to get pregnant or make pregnant

Possibility of Pregnancy

Possible with time or treatment

Not possible naturally

Reversible or Not

Often treatable or reversible

Usually permanent

Causes

Hormonal issues, blocked tubes, low sperm count

No sperm, removed uterus, genetic conditions

Hope to become parents

Yes, with medical support

Yes, but through alternate methods like donation

Common Causes of Infertility

Infertility can affect men and women. It often happens due to problems with the reproductive system, hormones, or lifestyle. There are some causes that are temporary and can be treated. However, there are some other issues that may need medical support to improve the chances of pregnancy. Here are some of the most common reasons:

In Women:

Irregular or no ovulation (often due to PCOS or hormonal issues)

Blocked or damaged fallopian tubes

Endometriosis (tissue growing outside the uterus)

Uterine problems (like fibroids or scarring)

Age related decline in egg quality

Thyroid disorders

In Men:

Low sperm count

Poor sperm movement or shape

Hormonal imbalance

Varicocele (enlarged veins in the scrotum)

Past infections or injuries

Smoking, alcohol, and obesity

What Causes Sterility?

Sterility happens when a person is completely unable to have children naturally. This condition can affect men and women and the causes are usually permanent. Sterility means that pregnancy cannot happen without help like donor eggs, sperm, or surrogacy.

In women, sterility may be caused by:

Surgical removal of the uterus (hysterectomy)

Severe damage to the fallopian tubes or ovaries

Birth defects which affects the uterus or reproductive system

Early menopause (when periods stop much earlier than normal)

In men, sterility may be due to:

No sperm production at all (azoospermia)

Surgical removal or damage to testicles

Genetic problems that affect sperm creation

Blockages that fully prevent sperm from reaching the semen

Can Infertility Be Treated?

Yes, infertility can be treated with the right guidance. The treatment depends on the cause of infertility, age, and overall health of the couple. Here are some common treatment options that are used for infertility:

Some common Infertility Treatment are as follows:

Lifestyle changes

Ovulation medicines

Hormone therapy

Surgery

IUI (Intrauterine Insemination)

IVF (In Vitro Fertilization)

ICSI (Intracytoplasmic Sperm Injection)

Donor eggs or sperm

Surrogacy

Is There Any Treatment for Sterility?

Sterility is usually permanent and cannot be treated in the way like infertility. However, that doesn’t mean the dream of becoming a parent is not there. Today, there are many alternative ways to build a family even if natural conception isn’t possible.

Here are some options for couples who are facing sterility:

Donor sperm – This can be used when the male partner cannot produce sperm

Donor eggs – This is helpful if the female partner cannot produce healthy eggs

Surrogacy – When the woman cannot carry a pregnancy then another woman carries the baby

Donor embryos – This is a good option when both partners are unable to contribute sperm or eggs

Adoption – This is one of the best ways to become parents and give a child a loving home

When Should You See a Fertility Doctor?

It’s important to understand Infertility vs Sterility to help you decide when to consult an Infertility Specialist. Generally, if you have been trying to get pregnant for more than a year without success (or 6 months if the woman is over 35) then it’s important to see a fertility doctor.

Someone should also consider consulting a Infertility Specialist if they:

Have irregular or missed periods

Have experienced multiple miscarriages

Either partner has a known health condition which affects their fertility, like PCOS or low sperm count

Have undergone cancer treatments such as chemotherapy or radiation

Have a history of pelvic infections or surgeries

Want to check their fertility before delaying pregnancy

Final Words

It’s important to understand Infertility vs Sterility for those couples who are trying to start a family. In this blog, we’ve explained what each term means, how they are different, what causes them, and what treatments are available. So, it’s important to know about the right information that can help you to make better decisions.

At RISAA IVF, Dr. Rita Bakshi (Senior IVF Specialist and Gynaecologist) has helped many couples who are facing infertility vs sterility issues. If you are unsure about your condition or looking for the right fertility support, we’re here to guide you. Call us at 95555 44421/22/23 or email at [email protected] for expert advice.

Frequently asked questions (FAQs)

Is sterility the same as infertility?

No, infertility means it’s hard to get pregnant but still possible, while sterility means natural pregnancy is not possible at all.

What is the difference between impotency, sterile, and infertile?

Impotency is the inability to have or keep an erection. Infertile means difficulty in getting pregnant. Sterile means pregnancy is not possible.

What is the difference between infertility?

If you mean infertility vs sterility—infertility can be treated, while sterility is permanent and cannot be reversed.

What do you mean by sterility?

Sterility is when a person cannot get pregnant or make someone pregnant due to a permanent condition.

What is the cause of infertility and sterility?

Infertility may be due to hormone issues, blocked tubes, or low sperm. Sterility is usually from surgery, no sperm/eggs, or birth defects.

Oocytes and fertility plays a very important role in a woman’s life and her ability to get pregnant. There are many factors, including the health, number, and quality of oocytes (eggs) that play a major role in natural pregnancy and assisted reproduction. This topic is important for anyone who wants to start a family. In this blog, we will explore everything about oocytes and how they affect fertility.

Dr. Rita Bakshi, Senior IVF Specialist and Gynaecologist at RISAA IVF, has guided many women through fertility issues that are related to egg quality and quantity. She has over 35 years of experience and she continues to support couples with expert advice and advanced treatment. Today, in this blog, we will explain oocytes in simple terms, how they affect fertility, and what options are available if there’s any issue.

What are Oocytes?

Oocytes are the female reproductive cells which are also known as eggs. They are stored in a woman’s ovaries and are present from birth. One mature oocyte is released through a process called ovulation during the menstrual cycle. If this egg meets a healthy sperm then it can lead to pregnancy.

Oocytes are very special because they carry half of the genetic material that are needed to make a baby. The other half comes from the male sperm. A woman is born with all the oocytes she will ever have. However the number and quality of these eggs naturally go down over time. This is why oocytes play a very important role in fertility, especially as a woman gets older.

Why are Oocytes Important for Fertility?

Oocytes and fertility are closely connected because oocytes (eggs) play a very important role to get pregnant. A healthy egg must be combined with a healthy sperm to make a baby. If the egg is not healthy or if there are not enough eggs then it can be harder to get pregnant.

A woman is born with all the eggs she will ever have and their number and quality slowly go down with age. If the eggs are too few or not healthy then the chances of pregnancy also becomes low. This is why having good oocytes is very important for any woman who wants to have a baby.

How Does Age Affect Oocyte Quality and Quantity?

The number and health of a woman’s oocytes (eggs) slowly decrease as they grow older. Girls are born with a fixed number of eggs and these eggs do not increase over time. Each month, a woman loses many eggs, and this continues as she ages.

The number of eggs drops faster after the age of 30 and more after 35. Additionally, the egg quality also goes down as women age. This means the remaining eggs may not work as well or may have a higher chance of problems. Poor egg quality can make it difficult to get pregnant. This may also lead to issues like miscarriage or genetic disorders in the baby. That’s why age is such an important part of oocytes and fertility. It’s important to know how age affects egg quantity and egg quality to help women plan for pregnancy.

Common Reasons for Poor Egg Health

Egg health plays an important role in getting pregnant. If the eggs are not healthy then it can be difficult for fertilization to happen or for a healthy pregnancy to continue. There are many women who face poor egg health due to different reasons. So, it’s important to understand what can affect it.

Here are some common reasons for poor egg health:

Age

Smoking

Poor diet

Stress

Pollution and toxins

Medical conditions

Lack of sleep or exercise

Tests to Check Oocyte Health and Reserve

Doctors check the health and number of oocytes a woman has left to understand oocytes and fertility. This is called checking the ovarian reserve and egg quality. 

Some common tests to check oocyte health and reserve include the following:

Blood tests for hormone levels: Doctors measure hormones like Anti-Müllerian Hormone (AMH), Follicle Stimulating Hormone (FSH), and Estradiol. These hormone levels help to know about the number of oocytes left and how well the ovaries are working.

Ultrasound scan: This is a special ultrasound which is known as an antral follicle count (AFC). It helps to count the small follicles (egg sacs) in the ovaries and also helps to estimate the number of oocytes that are available.

Ovarian volume check: Doctors may also look at the size of the ovaries during the ultrasound. Smaller ovaries can indicate that there are fewer oocytes available.

How to Preserve Fertility for the Future?

Fertility preservation increases our chances and helps to have children later in life. This is important for many women who want to delay pregnancy due to personal reasons, health concerns, or career plans. There are many medical methods that are available to save eggs or reproductive tissues when they are still healthy.

Here are some common ways to preserve fertility:

Oocyte (Egg) Freezing: It helps to collect and freeze eggs to use later when you are ready for pregnancy.

Embryo Freezing: This method helps to fertilize eggs with sperm and freeze the embryos for future use.

Ovarian Tissue Freezing: In this method, small pieces of ovarian tissue are frozen and this helps to restore fertility later.

Healthy Lifestyle: It’s very important to eat balanced food, avoid smoking and alcohol, manage stress, and exercise regularly.

Regular Health Check-ups: Consult your doctor to check your reproductive health to catch any issues early.

Oocytes in IVF and Other Fertility Treatments

Oocytes are also called eggs, which are very important in IVF and other fertility treatments. These eggs come from a woman’s ovaries and are needed to start a pregnancy. If a healthy sperm joins with a healthy egg then it can turn into a baby.

Doctors give hormone injections to help the woman’s body to make more eggs in IVF (In Vitro Fertilization). When the eggs are ready then they are taken out through a small and safe procedure. This step is called oocyte retrieval in IVF. After retrieval, the eggs are mixed with sperm in a lab to help form an embryo. Then, the best embryo is placed back into the uterus to try for pregnancy.

Oocytes are also used in other treatments:

In ICSI, one sperm is directly put into one egg.

In egg donation, eggs from another woman are used if someone cannot use her own.

Egg freezing, in this procedure eggs are saved and stored to use later in life.

When Should You Worry About Your Egg Health?

It’s important to understand the connection between oocytes and fertility for women who are planning to have children in the future. Oocytes, or eggs, play a very important role in conception and their quality and quantity naturally decline with age. This decline can make it more difficult to get pregnant or maintain a healthy pregnancy.

It’s advisable to consult a fertility specialist if you:

Are over 35 and have been trying to conceive for six months without getting success.

Experience irregular or absent menstrual cycles.

Have medical conditions like PCOS, endometriosis, or thyroid disorders.

Have undergone treatments such as chemotherapy or radiation.

Plan to delay pregnancy and want to manage your current fertility status.

At Risaa IVF, one of the top IVF centre in Delhi, Dr. Rita Bakshi and her experienced team offer complete knowledge to assess egg health and provide guidance. So, it’s very important to understand your reproductive health early to make better decisions about your fertility journey.

Closing Line

Oocytes and fertility are very important to understand because egg quality and quantity directly affect a woman’s ability to conceive. In this blog, we’ve discussed what oocytes are, why they matter for fertility, how age and health impact egg quality, and what steps you can take to preserve your fertility for the future. These topics can help you to make better choices when planning a family.

At RISAA IVF, Dr. Rita Bakshi (Senior IVF Specialist and Gynaecologist) has helped many women to understand and improve their egg health through personalized fertility care. If you’re concerned about your oocyte reserve or need expert advice, feel free to reach out. Call us at 95555 44421/22/23 or email [email protected]. 

Frequently asked questions (FAQs)

Can you improve oocyte quality naturally?

Yes, healthy eating, regular exercise, enough sleep, and avoiding smoking or alcohol can support better egg quality.

How many oocytes is good for IVF?

Around 10 to 15 mature oocytes are considered ideal, but even fewer eggs can work if they’re of good quality.

Are eggs and oocytes the same?

Yes. “Oocyte” is the medical term for an egg before it’s fully mature.

How does egg affect fertility?

Fertility depends on both egg quality and quantity. Better eggs improve the chances of getting pregnant.

Is 2 eggs enough for IVF?

Yes, sometimes even 2 good eggs can lead to a successful pregnancy in IVF.

What is the minimum egg size to get pregnant?

An egg size of 18–22 mm is usually ideal for fertilization.

आईयूआई ट्रीटमेंट एक ऐसा प्रजनन उपचार है जो उन दंपत्तियों के लिए सहायक हो सकता है जो लंबे समय से संतान की योजना बना रहे हैं लेकिन किसी कारणवश `गर्भधारण नहीं हो पा रहा है। यह प्रक्रिया सरल और कम जटिल मानी जाती है, और अक्सर यह पहला कदम होता है जब नेचुरल कंसीव करने में कठिनाई होती है। इस ब्लॉग में हम खासतौर पर बात करेंगे कि IUI में तैयारी कैसे करें, ताकि इलाज से पहले आपको पूरी जानकारी और मानसिक रूप से तैयारी मिल सके।

Risaa IVF में Dr. Rita Bakshi (Senior IVF specialist) ने हजारों दंपत्तियों को IUI जैसी प्रक्रियाओं के ज़रिए पेरेंट बनने में मदद की है। उनके अनुभव और मार्गदर्शन से मरीजों को न सिर्फ इलाज बल्कि भावनात्मक सहयोग भी मिलता है। इस ब्लॉग में हम IUI की तैयारी से जुड़ी हर जरूरी जानकारी साझा करेंगे, जिससे आप इस प्रक्रिया को बेहतर ढंग से समझ सकें और सही निर्णय ले सकें।

आईयूआई ट्रीटमेंट क्या है? (What is IUI?)

IUI का पूरा नाम है Intrauterine Insemination। यह एक सरल और कम जटिल फर्टिलिटी ट्रीटमेंट है, जिसमें पुरुष के शुक्राणु को साफ़ और तैयार करने के बाद सीधा महिला के गर्भाशय (uterus) में डाला जाता है। इसका उद्देश्य यह होता है कि अंडाणु और शुक्राणु पास-पास रहें और गर्भधारण की संभावना बढ़े।

यह प्रक्रिया उन कपल्स के लिए उपयोगी मानी जाती है जिन्हें हल्की पुरुष संबंधी समस्या, ओवुलेशन की दिक्कत, या बिना कारण की बांझपन हो। आईयूआई ट्रीटमेंट दर्द रहित होती है और अक्सर बिना एनेस्थीसिया के की जाती है। डॉक्टर ओवुलेशन के समय को ट्रैक करते हैं और उसी के अनुसार सही दिन तय कर IUI किया जाता है।

यह ट्रीटमेंट कई बार दवाओं के साथ किया जाता है ताकि अंडाणु की गुणवत्ता और संख्या बेहतर हो सके। IUI एक शुरुआती कदम होता है उन लोगों के लिए जो IVF जैसे बड़े ट्रीटमेंट से पहले एक सरल विकल्प आज़माना चाहते हैं।

IUI प्रक्रिया से पहले क्या जानना ज़रूरी है? (What Should You Know Before IUI?)

IUI प्रक्रिया से पहले कुछ जरूरी बातें जानना बेहद महत्वपूर्ण होता है ताकि ट्रीटमेंट सफल हो सके और आप मानसिक रूप से तैयार रहें। ट्रीटमेंट से पहले आपको पूरी जानकारी लेने के साथ-साथ धैर्य और सकारात्मक सोच भी रखनी चाहिए।

IUI प्रक्रिया से पहले जानने योग्य महत्वपूर्ण बातें:

अपने और अपने साथी के फर्टिलिटी टेस्ट कराएं

ओवुलेशन के सही समय को पहचानें

डॉक्टर से पूरी जानकारी और सलाह लें

IUI की सफलता की संभावनाओं और सीमाओं को समझें

मानसिक रूप से तैयार रहें और धैर्य रखें

कोई भी दवा या सप्लीमेंट लेने से पहले डॉक्टर से पूछें

IUI के बाद आराम और उचित देखभाल जरूरी होती है

किन लोगों के लिए IUI फायदेमंद होता है? (Who Can Benefit from IUI?)

IUI ट्रीटमेंट उन कपल्स के लिए एक अच्छा विकल्प हो सकता है जो लंबे समय से संतान की कोशिश कर रहे हैं लेकिन प्राकृतिक रूप से गर्भधारण नहीं हो पा रहा है। यह प्रक्रिया उन मामलों में कारगर मानी जाती है जहां समस्या बहुत गंभीर न हो और स्पर्म या ओवुलेशन से जुड़ी हल्की दिक्कतें हों। IUI एक आसान, कम खर्चीला और कम इनवेसिव फर्टिलिटी ट्रीटमेंट है, जो कई कपल्स के लिए उम्मीद की किरण बन सकता है।

किसे हो सकता है फायदा:

जिन महिलाओं में हल्की ओवुलेशन की समस्या होती है।

अनएक्सप्लेंड इनफर्टिलिटी (जहां कोई स्पष्ट कारण नहीं मिल पाता)।

हल्के से मध्यम स्तर की स्पर्म क्वालिटी या मोटिलिटी की समस्या।

सर्वाइकल म्यूकस में दिक्कत होने पर।

समलैंगिक कपल्स या सिंगल महिलाओं के लिए जो डोनर स्पर्म से संतान चाहती हैं।

सेक्शुअल डिसफंक्शन या इंटरकोर्स से जुड़ी दिक्कतों में।

आईयूआई कैसे किया जाता है? (How is IUI Performed?)

IUI एक सरल और कम इनवेसिव फर्टिलिटी प्रक्रिया है, जिसमें स्पर्म को महिला के गर्भाशय में सीधे डाला जाता है।

आईयूआई प्रक्रिया के स्टेप्स:

महिला का ओवुलेशन ट्रैक किया जाता है (प्राकृतिक या दवा से)

पुरुष के स्पर्म का सेम्पल लिया जाता है

लैब में स्पर्म को वॉश कर सबसे अच्छे स्पर्म चुने जाते हैं

एक पतली ट्यूब (कैथेटर) के जरिए स्पर्म को गर्भाशय में डाला जाता है

प्रक्रिया के बाद कुछ मिनट आराम करने को कहा जाता है

आईयूआई ट्रीटमेंट से पहले कौन-कौन से टेस्ट होते हैं? (Medical Tests Before IUI)

IUI ट्रीटमेंट शुरू करने से पहले कुछ जरूरी मेडिकल जांच की जाती हैं ताकि यह पता लगाया जा सके कि महिला और पुरुष दोनों प्रक्रिया के लिए पूरी तरह फिट हैं या नहीं। इन टेस्ट्स से फर्टिलिटी का मूल्यांकन होता है और सफलता की संभावना को बेहतर समझा जा सकता है।

जरूरी टेस्ट:

ओवुलेशन ट्रैकिंग

अल्ट्रासाउंड

एचएसजी (HSG) टेस्ट

हार्मोनल ब्लड टेस्ट (FSH, AMH आदि)

सेमेन एनालिसिस

इन्फेक्शन स्क्रीनिंगN 

आईयूआई में क्या खाना चाहिए? (What to Eat During IUI Treatment?)

आईयूआई ट्रीटमेंट के दौरान सही खानपान आपके शरीर को अंदर से मजबूत बनाता है और प्रजनन स्वास्थ्य को बेहतर करने में मदद करता है। संतुलित और पौष्टिक डाइट लेने से हार्मोन संतुलन में सुधार होता है और शरीर को गर्भधारण के लिए तैयार किया जा सकता है।

खानपान में शामिल करें:

हरी पत्तेदार सब्ज़ियाँ – आयरन और फोलिक एसिड से भरपूर

फलों का सेवन – जैसे की केला, संतरा, बेरीज़

प्रोटीन से भरपूर चीज़ें – अंडा, दालें, दूध, पनीर

सूखे मेवे और बीज – जैसे अखरोट, बादाम, चिया सीड्स

पूरा अनाज – ब्राउन राइस, ओट्स, क्विनोआ

पर्याप्त पानी – शरीर को हाइड्रेट रखने के लिए

बचें इनसे:

बहुत ज्यादा कैफीन और शक्कर

प्रोसेस्ड और जंक फूड

बहुत ज्यादा तला-भुना खाना

IUI के बाद क्या करना चाहिए और क्या नहीं? (Do’s and Don’ts After IUI)

IUI ट्रीटमेंट के बाद शरीर को आराम और सकारात्मक माहौल की ज़रूरत होती है। इस समय आपका ध्यान अपने शरीर और मानसिक स्वास्थ्य पर होना चाहिए ताकि इम्प्लांटेशन की प्रक्रिया बेहतर हो सके। कुछ जरूरी बातों का ध्यान रखने से सफलता की संभावना भी बढ़ सकती है।

क्या करें (Do’s):

हल्की और संतुलित डाइट लें

खूब पानी पिएं

मानसिक रूप से शांत रहें, स्ट्रेस से दूर रहें

डॉक्टर की सलाह अनुसार दवाइयाँ समय पर लें

हल्की सैर या आरामदायक गतिविधियों में हिस्सा लें

क्या न करें (Don’ts):

भारी वजन न उठाएं

अधिक शारीरिक श्रम से बचें

धूम्रपान और शराब से पूरी तरह दूरी रखें

अधिक कैफीन न लें

बिना डॉक्टर की सलाह के कोई दवा न लें

आईयूआई से प्रेग्नेंसी के कितने चांस होते हैं? (Pregnancy Chances with IUI)

आईयूआई एक सरल और कम जटिल फर्टिलिटी ट्रीटमेंट है, लेकिन इससे प्रेग्नेंसी के चांस कई चीजों पर निर्भर करते हैं जैसे महिला की उम्र, अंडों की क्वालिटी, पुरुष के शुक्राणुओं की स्थिति और किसी भी अन्य प्रजनन से जुड़ी समस्या। आमतौर पर, एक साइकिल में 10% से 20% तक प्रेग्नेंसी की संभावना होती है, लेकिन सही समय पर किया गया ट्रीटमेंट और डॉक्टर की सलाह का पालन करने से ये संभावना बढ़ सकती है।

प्रेग्नेंसी चांस को प्रभावित करने वाले फैक्टर्स:

महिला की उम्र (कम उम्र में चांस ज़्यादा)

अंडों की संख्या और क्वालिटी

शुक्राणुओं की गिनती और गतिशीलता

ट्यूब्स का खुला होना

हार्मोन बैलेंस

पहले की किसी फर्टिलिटी ट्रीटमेंट की हिस्ट्री

डॉक्टर की एक्सपर्ट गाइडेंस और क्लिनिक की सुविधा

सफल IUI के लिए जरूरी टिप्स (Tips for Successful IUI)

आईयूआई ट्रीटमेंट में सफलता पाने के लिए केवल मेडिकल प्रक्रिया ही नहीं, बल्कि आपकी लाइफस्टाइल, खानपान और मानसिक स्थिति भी बहुत मायने रखती है। यदि आप कुछ जरूरी बातों का ध्यान रखें और डॉक्टर की सलाह को ठीक से फॉलो करें, तो प्रेग्नेंसी की संभावना काफी हद तक बढ़ सकती है।

जरूरी टिप्स:

नियमित रूप से डॉक्टर की सलाह लें और सभी निर्देशों का पालन करें।

हेल्दी डाइट लें जिसमें प्रोटीन, आयरन, विटामिन्स और फोलिक एसिड भरपूर हो।

स्ट्रेस कम रखें और रिलैक्स रहने की कोशिश करें।

हल्की एक्सरसाइज या योग करें, लेकिन ओवरएक्टिविटी से बचें।

पर्याप्त नींद लें और शरीर को आराम दें।

कैफीन और जंक फूड से दूरी बनाएं।

किसी भी तरह की दवा लेने से पहले डॉक्टर से जरूर पूछें।

दोनों पार्टनर्स के बीच सकारात्मक सोच और भावनात्मक सपोर्ट बना रहे।

अंतिम शब्द

आईयूआई ट्रीटमेंट उन कपल्स के लिए एक अहम विकल्प है जो पेरेंट बनने का सपना देख रहे हैं लेकिन कुछ मेडिकल कारणों से उन्हें दिक्कत हो रही है। इस ब्लॉग में हमने आईयूआई से जुड़ी हर जरूरी जानकारी दी है – जैसे कि यह प्रक्रिया क्या होती है, किन लोगों के लिए फायदेमंद है, सफल होने की संभावनाएं, किन बातों का ध्यान रखना चाहिए और कब यह विकल्प सही नहीं होता।

RISAA IVF में Dr. Rita Bakshi (Senior Fertility Specialist and Gynecologist) ने हजारों जोड़ों को सही इलाज देकर पैरेंट बनने में मदद की है। अगर आप जानना चाहते हैं कि आईयूआई ट्रीटमेंट आपके लिए सही है या नहीं, तो आप हमें 95555 44421/22/23 पर कॉल करें या [email protected] पर ईमेल करें।

FAQs

पीरियड के कितने दिन बाद आईयूआई किया जाता है?

आईयूआई आमतौर पर मासिक धर्म शुरू होने के 12-16 दिन के बीच किया जाता है, जब ओवुलेशन होता है।

आईयूआई में कितने इंजेक्शन लगते हैं?

ओवुलेशन बढ़ाने के लिए 2 से 5 हॉर्मोनल इंजेक्शन दिए जा सकते हैं, यह स्थिति पर निर्भर करता है।

आईयूआई ट्रीटमेंट में कितना खर्च आता है?

आईयूआई खर्च क्लिनिक और दवाओं पर निर्भर करता है, आमतौर पर यह IVF से कम होता है।

कैसे पता चलेगा कि आईयूआई सफल है?

आईयूआई के 14 दिन बाद प्रेग्नेंसी टेस्ट किया जाता है, पॉजिटिव रिपोर्ट सफलता दिखाती है।

आईयूआई के कितने दिन बाद पीरियड आता है?

अगर प्रेग्नेंसी नहीं होती, तो 14-16 दिन बाद पीरियड आ सकते हैं।

Does smoking affect fertility? This is a common question that many people ask when they plan to have a baby. Along with smoking, there are some habits like vaping and drinking alcohol. These are also discussed as possible reasons for difficulty in getting pregnant. In this blog, we will explain how these habits can affect fertility and what you need to know.

At RISAA IVF, Dr. Rita Bakshi, our Senior IVF Specialist and Gynaecologist, has helped many couples to understand and manage fertility issues. In this blog, we will share detailed information about smoking, vaping, and alcohol. We will also explain their impact on fertility to help you make better choices for your journey to become parents.

Does Smoking Affect Fertility?

Smoking can have a big effect on fertility for both men and women. When someone smokes, harmful chemicals in cigarettes can damage the reproductive system. For women, smoking may cause problems with the ovaries, making it harder to release healthy eggs. 

It can also affect the uterus, which can make it difficult for a fertilized egg to grow properly. For men, smoking can lower sperm count and reduce sperm quality, which can reduce the chance of fertilizing an egg. Overall, smoking makes it harder for couples to get pregnant and can also affect the health of a future pregnancy.

Smoking Infertility Connection

Does smoking affect fertility? There is a strong connection between smoking and infertility. Smoking affects the way the body works and also harms the organs that are important for reproduction. In women, it can damage the eggs, affect hormone levels, and even cause early menopause. It also makes it harder for the embryo to implant in the uterus. 

In men, smoking can lower sperm count, reduce movement of sperm, and cause more sperm to be abnormally shaped. All of these problems make it more difficult for couples to get pregnant naturally. So, it’s important to quit smoking to improve your chances of getting pregnant.

Vaping and Male Fertility

Vaping has become popular as an alternative to smoking because there are many people asking does smoking affect fertility? However, it can still affect male fertility. The chemicals in vape liquids can affect sperm health. This also reduces their number and how well they move. This can also make it harder for sperm to reach and fertilize the egg. 

Additionally, some studies suggest that vaping may also cause damage to the DNA in sperm and this can also affect the chances of a healthy pregnancy. It’s important for men who are trying to conceive to be careful and consider quitting vaping to improve fertility.

Alcohol and Fertility

It’s important to know that drinking alcohol can affect your chances to get pregnant. For women, alcohol can affect their natural balance of hormones. It may make their periods irregular or stop the body from releasing eggs properly. It can also make the womb less effective to support a baby.

For men, alcohol can reduce the number of sperm and affect how they move. It may also lower the quality of sperm and this can make it difficult to fertilize an egg. Drinking too much alcohol over time can lead to serious fertility problems.

Even small amounts of alcohol can lower your chances of success, especially if you are trying through treatments like IVF (in vitro fertilization). If you are planning a baby then it’s best for the partners to stay away from alcohol. If you still want to drink then it’s important to drink as little as possible. A healthy lifestyle will give you a better chance of having a baby.

Lifestyle Habits That Affect Fertility

Does smoking affect fertility? Yes, and it’s not just smoking but there are many everyday habits that can harm your chances of getting pregnant. Here are some habits that may affect your ability to get pregnant:

Smoking and tobacco use can damage eggs and sperm. This can reduce fertility in men and women.

Vaping and alcohol consumption may affect hormone levels and also lower sperm quality.

Poor diet and lack of nutrients can affect hormone balance.

Being overweight or underweight may lead to irregular ovulation or low sperm count.

High stress and lack of sleep can affect the reproductive system.

Too much exercise or not enough movement may also create hormonal issues.

Exposure to toxins or chemicals, like in pesticides or plastics can also reduce fertility.

How These Habits Impact Fertility Treatments?

There are some unhealthy habits like smoking, drinking alcohol, and poor lifestyle choices. These can lower the chances of success in fertility treatments such as IVF or IUI. These habits affect both the quality of eggs and sperm, which are very important for a successful pregnancy.

Does smoking affect fertility? Smoking can make the ovaries age faster and reduce the number of healthy eggs. In men, it can lower sperm count and slow sperm movement. Alcohol can also affect the hormone levels and makes it difficult for the body to react well to treatment. Poor sleep, bad diet, or high stress can reduce the body’s ability to handle fertility medicines or produce good quality embryos.

If you’re planning for treatment then it’s important to follow healthy habits. Quit smoking, limit your alcohol, eat nutritious food, and manage stress during fertility treatments.

Tips to Improve Fertility by Changing Habits

It’s important to change a few daily habits to help improve your fertility. A healthy lifestyle helps to support your body and increases your chances to get pregnant naturally. Here are some simple tips you can follow:

Eat healthy – It’s important to include fruits, vegetables, whole grains, and proteins in your meals.

Exercise regularly – Stay active and do light exercises like walking or yoga.

Quit smoking and limit alcohol – These can harm fertility in men and women.

Sleep well – It’s important to get 7–8 hours of sleep every night.

Reduce stress – Try relaxation methods like meditation or deep breathing.

Drink enough water – Stay hydrated to help your body to function well.

Cut down caffeine – Too much tea or coffee can affect your pregnancy chances.

Final words

Does smoking affect fertility is a question that many couples ask when they start their journey to become parents. In this blog, we’ve discussed how smoking, vaping, and alcohol can impact fertility. We have also discussed the risks for men and women and how simple lifestyle changes can improve your chances of conceiving. It’s important to understand these factors to make better choices for your future.

At RISAA IVF, Dr. Rita Bakshi (Senior Fertility Specialist and Gynaecologist) has supported many couples with expert care and personal guidance. If you have questions or want to explore your fertility options, feel free to call us at 95555 44421/22/23 or email at [email protected]. 

Frequently Asked Questions (FAQs)

Can smoking affect chances of getting pregnant?

Yes, smoking can reduce fertility in both men and women. It may lower egg and sperm quality, making it harder to conceive.

Will quitting smoking increase my fertility?

Absolutely. Quitting smoking can improve your chances of getting pregnant naturally or through treatments like IVF.

Can I be a healthy smoker?

No. Even light or occasional smoking harms your body, including your fertility. There’s no safe level when it comes to smoking.

How long after quitting vaping does fertility improve?

Fertility may begin to improve within a few weeks to months after quitting vaping, but it depends on individual health and how long you’ve vaped.

Finding the right IVF (In Vitro Fertilization) centre in Delhi can feel like trying to find a needle in a haystack. With a growing number of clinics and varying standards of care, prospective parents are often overwhelmed. This article breaks down everything you need to know to confidently select the best IVF clinic—especially in a city like Delhi, where choices are many but quality varies.

Let’s dive into what IVF is, why choosing the right centre matters, and how to narrow down your options effectively.

Understanding IVF and Its Importance

What is IVF and Who Needs It?

In Vitro Fertilization (IVF) is a complex series of procedures used to help with fertility or prevent genetic problems and assist with the conception of a child. During IVF, mature eggs are collected from ovaries and fertilized by sperm in a lab. The fertilized egg (embryo) is then transferred to a uterus.

IVF is typically sought by couples dealing with:

Blocked or damaged fallopian tubes

Male factor infertility

Ovulation disorders

Unexplained infertility

Advanced maternal age

Genetic disorders

IVF is not just a medical procedure—it's often an emotional rollercoaster filled with hopes, stress, and significant decisions. And that’s why choosing the best IVF clinic becomes a pivotal part of the journey.

Why Choosing the Right IVF Centre Matters

Imagine setting out on a journey where the guide you pick can directly influence the outcome. That’s how critical the right IVF centre is. A reputed centre doesn’t just offer better chances of success; it provides safety, emotional support, and transparency. The expertise of doctors, the lab quality, the counseling services, and even how the staff treats you—all contribute to your IVF experience and success rate.

Patients who choose well-established centres like Risaa IVF report significantly better experiences—from the initial consultation to follow-up care. Therefore, investing time in choosing the right clinic isn't optional—it's essential.

Key Factors to Consider When Choosing an IVF Centre in Delhi

Success Rates and Transparency

Success rates aren’t just numbers—they’re a window into how reliable a clinic is. A trustworthy IVF centre should be open about their live birth rates, not just pregnancy rates. Look for centres that share detailed statistics, ideally age-wise, and are transparent about the number of cycles they perform annually.

It’s important to verify:

Live birth success rate per cycle

Rate of multiple births

Rate of complications

However, beware of exaggerated numbers. Some centres may only present favorable data or avoid sharing statistics altogether. Reputable centres like Risaa IVF maintain transparency and align their reported success rates with independent audits.

Experience and Expertise of Doctors

The competence of the fertility specialists can be a make-or-break factor. Years of experience, specialization in reproductive medicine, and a strong track record should be non-negotiables when selecting a centre.

Consider:

Whether the clinic is led by a board-certified reproductive endocrinologist

How long the clinic has been operational

The backgrounds and publications of the doctors

At Risaa IVF, for example, treatments are led by seasoned professionals with years of experience in assisted reproductive technologies. This level of expertise not only ensures better clinical outcomes but also a more supportive, well-informed process.

Technology and Infrastructure

Reproductive technologies have come a long way—from time-lapse embryo imaging to ICSI (Intracytoplasmic Sperm Injection) and preimplantation genetic testing (PGT). The best IVF centres stay at the forefront of these innovations.

When evaluating a clinic, ask:

What kind of lab technology do they use?

Are the equipment and processes regularly updated?

Do they offer advanced procedures like laser-assisted hatching?

Risaa IVF stands out here too, offering state-of-the-art facilities and employing modern protocols to increase success rates while minimizing patient discomfort.

Range of Services Offered

An IVF centre should ideally be a one-stop solution for all fertility-related needs, including:

Fertility assessments

Ovulation induction

IUI (Intrauterine Insemination)

IVF

ICSI

Donor programs

Surrogacy

Genetic counseling

The broader the service range, the more tailored and flexible the treatment can be. Clinics like Risaa IVF offer comprehensive fertility services under one roof, making the journey less stressful and more cohesive.

Patient Reviews and Testimonials

Nothing beats word-of-mouth. Patient reviews and testimonials provide real insights into a clinic’s strengths and weaknesses. Look beyond the clinic’s own website—search on Google, Practo, and parenting forums to get a holistic view.

What to look for:

Consistency in patient satisfaction

Staff behavior and professionalism

Cleanliness and infrastructure

Transparency in pricing

There are many people who don’t know that thyroid and infertility can affect their chances of getting pregnant. The thyroid is a small gland in the neck but it controls many important things in the body, including the hormones that help with pregnancy. If the thyroid doesn’t work properly then it can make it harder for a woman to get pregnant.

At RISAA IVF, we have met many couples who didn’t know that their thyroid was affecting their chances of having a baby. Dr. Rita Bakshi, our senior IVF specialist with over 35 years of experience has helped many such couples. In this blog, we will talk about everything about thyroid and infertility. We will explain what thyroid problems are, how they affect fertility, how to test them, and more.

What Is the Thyroid and What Does It Do?

The thyroid is a small, butterfly-shaped gland which is located in the front of your neck. They are small but do a very big job by making hormones that help to control how your body uses energy. These hormones also affect your weight, heartbeat, body temperature, and even your mood.

Thyroid helps to keep everything in balance when it works properly. However, if it makes too much or too little hormone then it can cause problems in many parts of the body. One of the areas it can affect is your ability to have a baby. That’s why it’s important to keep your thyroid healthy for your overall health and fertility.

Types of Thyroid Problems

There are mainly two common types of thyroid problems that can affect your health and fertility:

Hypothyroidism (Underactive Thyroid):

This happens when your thyroid gland does not make enough hormones. It can also slow down the functions of your body. You may feel tired all the time, gain weight, feel cold often, or have irregular periods. Thyroid and infertility are also related because an underactive thyroid can make it harder to get pregnant. 

Hyperthyroidism (Overactive Thyroid):

In this case, the thyroid makes too much hormone. It also speeds up your body’s functions. You may lose weight quickly, feel nervous, have a fast heartbeat, or face issues in sleeping. This can also disturb your menstrual cycle and affect fertility.

There are also other thyroid issues like goiter (swelling in the neck), thyroid nodules (lumps), and autoimmune thyroid diseases like Hashimoto’s thyroiditis and Graves’ disease.

How Thyroid Affects Fertility in Women?

The connection between thyroid and infertility in women is very important but often overlooked. Thyroid can disturb the balance of hormones which are needed for a healthy menstrual cycle and ovulation.

In hypothyroidism (low thyroid), the body may not release eggs regularly or periods may stop completely. Hypothyroidism and pregnancy are related because it makes it harder to get pregnant. In hyperthyroidism (high thyroid), the cycle may become irregular and the uterus may not be ready for pregnancy. Both these conditions can also increase the risk of miscarriages.

Hormones play a very big role in fertility and even small changes in thyroid levels can affect a woman’s chances to have a baby. So, it’s very important to check thyroid health early when someone is trying to have a baby.

Thyroid and Male Fertility: Is There a Link?

Yes, there is a link between thyroid and infertility in men. However, it’s not talked about as often as it is in women. The thyroid gland helps to control many body functions, including those that affect sperm health and hormone levels.

If a man has hypothyroidism then it can lower testosterone levels, reduce sperm count, and even affect sperm movement. In hyperthyroidism (overactive thyroid), the sperm may not appear properly or there may be changes in sexual function. These conditions can make it harder for a couple to get pregnant.

So, it’s important to check thyroid levels for men too. Especially, if they and their partner have been trying to have a baby for a long time and can’t get pregnant. However, these problems can be managed with the right treatment.

Common Symptoms of Thyroid Imbalance

There are many symptoms that are easy to miss or may seem like regular tiredness or stress, which is why thyroid problems often go unnoticed at first. Here are some common symptoms, including the following:

Irregular periods or missed periods

Weight gain or weight loss without any clear reason

Tiredness or low energy even after resting

Hair loss or thinning hair

Dry skin or brittle nails

Feeling cold or hot more than usual

Mood swings, anxiety, or depression

Slow or fast heartbeat

Facing issues in sleeping

Difficulty in getting pregnant

Important Note: If you notice a few of these signs together then it’s a good idea to get your thyroid checked. A simple blood test can help you to find out if your thyroid is working normally.

How Thyroid Issues Are Diagnosed?

Thyroid problems are usually diagnosed by looking at symptoms and doing a few tests. The doctor may ask about things like tiredness, weight changes, or irregular periods, and also check if thyroid problems run in your family.

The main way to check the thyroid is through blood tests, especially:

TSH (Thyroid Stimulating Hormone)

T3 and T4 (thyroid hormones)

Sometimes, an ultrasound of the neck is also done to see the size or shape of the thyroid gland. These tests help doctors to find out if your thyroid is overactive or underactive to start the right treatment.

Fertility Treatment For Thyroid Patients

Thyroid hormone and fertility are related and it can disturb the balance of thyroid hormone in the body. Doctors first try to manage the thyroid levels before starting any fertility treatment. When the hormone levels are normal then it becomes easier for many couples to conceive naturally or with medical help.

Treatment steps include:

Thyroid blood tests to check hormone levels (TSH, T3, T4).

Medicine for low thyroid (hypothyroidism) – like levothyroxine.

Medicine for high thyroid (hyperthyroidism) – to reduce extra hormone production.

Lifestyle changes – healthy diet, stress control, and regular exercise.

Fertility treatments – such as ovulation medicines or IVF if needed.

Regular follow-ups – to keep thyroid levels in the safe range during pregnancy planning.

Can IVF Help in Thyroid-Related Infertility?

Yes, IVF can help when thyroid and infertility are connected. If thyroid problems are treated but pregnancy still doesn’t happen then IVF can improve the chances. Doctors first make sure thyroid hormone levels are normal before starting IVF because this supports a healthy pregnancy. For many couples, IVF becomes a helpful option when thyroid issues have affected natural conception.

Tips to Manage Thyroid for Better Fertility

It’s important to take care of your thyroid when you’re trying to get pregnant. Thyroid and infertility are closely connected, so it’s important to keep the thyroid hormone levels in balance to improve your chances of conceiving.

Here are some helpful tips:

Get regular thyroid tests

Eat a healthy, balanced diet

Take thyroid medicine on time

Manage stress

Sleep well

Stay active

Visit your doctor regularly

Final Words

Thyroid and infertility can be closely linked and can make it harder for women and men to have a baby. In this blog, we’ve shared what the thyroid does, how different thyroid problems affect fertility, and the symptoms. We also talked about diagnosis, treatment options, and how IVF can help to get pregnant.

At RISAA IVF, Dr. Rita Bakshi Senior Fertility Specialist and Gynaecologist has helped many couples with thyroid and fertility problems. If you have questions or need help, feel free to call us at 95555 44421/22/23 or email [email protected].

Frequently asked questions (FAQs)

Can thyroid cause infertility?

Yes, both overactive and underactive thyroid can affect hormone levels, which may lead to problems with ovulation or sperm quality, making it harder to get pregnant.

Can I get pregnant if I have thyroid?

Yes, many people with thyroid problems do get pregnant. With proper treatment and regular monitoring, chances of a healthy pregnancy improve.

What are bad habits for the thyroid?

Skipping meals, eating too much processed food, lack of sleep, high stress, and not exercising can negatively affect thyroid health.

How does hypothyroidism affect relationships?

Hypothyroidism can lead to tiredness, mood swings, low sex drive, and emotional ups and downs, which might cause stress in relationships if not managed.

Can thyroid problems cause female problems?

Yes, thyroid issues can lead to irregular periods, weight changes, mood problems, and trouble getting pregnant.

Which fruit is best for the thyroid?

Fruits like apples, berries, and bananas are good for thyroid health because they are rich in antioxidants and help reduce inflammation.

PCOS and Infertility is a topic that many women can relate to, especially when they are trying to get pregnant. Polycystic Ovary Syndrome is a common health issue that affects a woman’s ovaries. It can also sometimes lead to problems with fertility. There are many women who don’t even know they have PCOS until they face issues in getting pregnant.

At RISAA IVF, Dr. Rita Bakshi (Senior Obs & Gynae and Fertility Specialist) has helped many women to manage PCOS and have successful pregnancies. In this blog, we will explain everything about PCOS and infertility. We will explain what it is, how it affects your body, its symptoms, treatment options, and more.

What is PCOS (Polycystic Ovary Syndrome)?

PCOS (Polycystic Ovary Syndrome) is a common health condition that affects how a woman’s ovaries work. It happens when there is a hormonal imbalance in the body. This causes the ovaries to produce more male hormones (called androgens) than normal. This can make the ovaries stop releasing eggs regularly and this can affect a woman’s ability to get pregnant.

There are many women with PCOS who also develop small fluid-filled sacs (called cysts) in their ovaries. These cysts are not harmful but they are one of the signs that doctors see during an ultrasound. PCOS can cause irregular periods, acne, weight gain, and extra hair growth on the face or body. It’s a condition that can be managed with lifestyle changes and treatment.

How Does PCOS Affect Fertility?

PCOS and infertility are connected and it can make it difficult for a woman to release an egg during her monthly cycle. This is called ovulation. When ovulation doesn’t happen regularly then it becomes more difficult to get pregnant. There are some women who may not experience ovulation in PCOS at all for several months.

The extra male hormones in the body due to PCOS can also affect the quality of the eggs and the balance of other important hormones that are important for pregnancy. Additionally, there are problems like irregular periods which make it hard to predict the best time to try for a baby.

However, the good news is that many women with PCOS can still get pregnant with treatment, a healthy lifestyle, and guidance from fertility experts.

Common PCOS Symptoms

PCOS affects every woman differently but there are some common symptoms that can be seen. These signs start in the teenage years or early adulthood and can affect both your health and your fertility. It’s important to notice these symptoms to consult your doctor and make a decision. Some common symptoms include the following:

Irregular or missed periods

Heavy bleeding during periods

Weight gain, especially around the belly

Excess hair growth on the face, chest, or back

Thinning hair or hair loss on the scalp

Acne or oily skin

Dark patches of skin (neck, underarms, groin)

Issues to get pregnant

Mood swings or low energy levels

PCOS Causes

The exact cause of PCOS (Polycystic Ovary Syndrome) is not fully known. However, there are certain factors that can play a major role. These causes can be genetic, hormonal, and lifestyle-related reasons. So, it’s important to understand them for early diagnosis of the condition.

Possible causes of PCOS include:

Hormonal imbalance

Insulin resistance

Inflammation

Genetics

Unhealthy lifestyle

Fertility Treatments for Women with PCOS

PCOS and infertility are related and there are treatments which can help. Those women who have PCOS may face difficulty in getting pregnant but there are many treatment options available. These treatments help to manage periods, balance hormones, and support healthy ovulation.

Here are some common PCOS fertility treatment:

Lifestyle changes – It’s important to eat a healthy diet, do regular exercise, and lose weight (if overweight). This can improve ovulation and also increase the chances of natural pregnancy.

Ovulation-inducing medicines – Doctors may also prescribe medicines like Clomiphene or Letrozole to help the ovaries to release eggs.

Insulin-sensitizing drugs – Metformin for PCOS fertility can improve insulin levels and can also support regular ovulation.

Hormone therapy – In some cases there are short-term hormonal treatments  that are used to balance hormones before trying to get pregnant.

IUI (Intrauterine Insemination) – This treatment helps to place healthy sperm directly into the uterus around the time of ovulation.

IVF (In Vitro Fertilization) – IVF can be a good option for women with PCOS. In this eggs are taken from the ovaries, fertilized in a lab, and then placed back into the uterus.

How to Cure PCOS Permanently?

PCOS is a condition that does not have a complete or permanent cure. However, it can be managed with the right treatment. There are many women who are able to control their symptoms and make their periods regular with lifestyle changes. 

Here are some simple ways to manage PCOS in the long term:

Healthy Diet: It’s important to eat fresh fruits, vegetables, whole grains, and low-sugar foods to balance hormones and control your weight.

Exercise Regularly: It’s important to stay active to lower insulin levels, improves mood, and supports ovulation.

Maintain Healthy Weight: If you lose even a small amount of weight (5–10%) then it can also improve PCOS and infertility.

Manage Stress: It’s important to know that stress can affect hormones. So. try yoga, meditation, or deep breathing to relax your mind and body.

Medical Support: There are some women who need medicines to manage their periods, insulin levels, or treat acne and hair growth. So, it’s always important to follow your doctor’s advice and then take medicine.

PCOS and Pregnancy: What to Expect

Women with PCOS may take longer to get pregnant due to irregular ovulation. However, there are many women who have healthy pregnancies. So, it’s important to get the right treatment to get pregnant.

Here’s what to expect:

Delayed pregnancy due to irregular cycles

Fertility treatments like ovulation medicines or IVF can help

Slightly higher risk of gestational diabetes or high blood pressure

Regular check-ups and a healthy lifestyle are important

Can I Get Pregnant With PCOS?

Yes, many women with PCOS can get pregnant. PCOS and infertility can make it harder to get pregnant because it affects ovulation. However, it’s important to take the right steps to get pregnant easily.

There are some women who may conceive naturally by making lifestyle changes like eating healthy, staying active, and managing stress. There are others who may need help through medications that help with ovulation or treatments like IUI or IVF. It’s important to not lose hope and to get proper medical support.

Final Words

PCOS and infertility make it difficult for many women to get pregnant naturally. In this blog, we’ve explained what PCOS is, how it affects fertility and the common symptoms. We have also explained the causes, treatment options, and what to expect during pregnancy. It’s important to understand these details to make better decisions to start a family.

At RISAA IVF, Dr. Rita Bakshi (Senior Fertility Specialist and Gynaecologist) has helped many women to manage PCOS and infertility issues with the right guidance. If you have any doubts or need support, feel free to call us at 95555 44421/22/23 or email at [email protected]. 

Frequently asked questions (FAQs)

Can PCOS make you completely infertile?

No, PCOS may make it harder to get pregnant, but many women still conceive naturally or with treatment.

Which lifestyle is best for PCOS?

Eating healthy, staying active, managing stress, and getting enough sleep helps balance hormones and improve symptoms.

What is the best fertility medicine for PCOS?

Medicines like Clomid, Letrozole, or Metformin are often used to help with ovulation. The doctor will suggest what suits you best.

What does a PCOS belly look like?

It usually means weight gain around the belly area, often due to hormone imbalance and insulin resistance.

What are the four stages of PCOS?

PCOS types include insulin-resistant, post-pill, inflammatory, and adrenal PCOS—each has different causes and treatments.

PCOS and Infertility is a topic that many women can relate to, especially when they are trying to get pregnant. Polycystic Ovary Syndrome is a common health issue that affects a woman’s ovaries. It can also sometimes lead to problems with fertility. There are many women who don’t even know they have PCOS until they face issues in getting pregnant.

At RISAA IVF, Dr. Rita Bakshi (Senior Obs & Gynae and Fertility Specialist) has helped many women to manage PCOS and have successful pregnancies. In this blog, we will explain everything about PCOS and infertility. We will explain what it is, how it affects your body, its symptoms, treatment options, and more.

What is PCOS (Polycystic Ovary Syndrome)?

PCOS (Polycystic Ovary Syndrome) is a common health condition that affects how a woman’s ovaries work. It happens when there is a hormonal imbalance in the body. This causes the ovaries to produce more male hormones (called androgens) than normal. This can make the ovaries stop releasing eggs regularly and this can affect a woman’s ability to get pregnant.

There are many women with PCOS who also develop small fluid-filled sacs (called cysts) in their ovaries. These cysts are not harmful but they are one of the signs that doctors see during an ultrasound. PCOS can cause irregular periods, acne, weight gain, and extra hair growth on the face or body. It’s a condition that can be managed with lifestyle changes and treatment.

How Does PCOS Affect Fertility?

PCOS and infertility are connected and it can make it difficult for a woman to release an egg during her monthly cycle. This is called ovulation. When ovulation doesn’t happen regularly then it becomes more difficult to get pregnant. There are some women who may not experience ovulation in PCOS at all for several months.

The extra male hormones in the body due to PCOS can also affect the quality of the eggs and the balance of other important hormones that are important for pregnancy. Additionally, there are problems like irregular periods which make it hard to predict the best time to try for a baby.

However, the good news is that many women with PCOS can still get pregnant with treatment, a healthy lifestyle, and guidance from fertility experts.

Common PCOS Symptoms

PCOS affects every woman differently but there are some common symptoms that can be seen. These signs start in the teenage years or early adulthood and can affect both your health and your fertility. It’s important to notice these symptoms to consult your doctor and make a decision. Some common symptoms include the following:

Irregular or missed periods

Heavy bleeding during periods

Weight gain, especially around the belly

Excess hair growth on the face, chest, or back

Thinning hair or hair loss on the scalp

Acne or oily skin

Dark patches of skin (neck, underarms, groin)

Issues to get pregnant

Mood swings or low energy levels

PCOS Causes

The exact cause of PCOS (Polycystic Ovary Syndrome) is not fully known. However, there are certain factors that can play a major role. These causes can be genetic, hormonal, and lifestyle-related reasons. So, it’s important to understand them for early diagnosis of the condition.

Possible causes of PCOS include:

Hormonal imbalance

Insulin resistance

Inflammation

Genetics

Unhealthy lifestyle

Fertility Treatments for Women with PCOS

PCOS and infertility are related and there are treatments which can help. Those women who have PCOS may face difficulty in getting pregnant but there are many treatment options available. These treatments help to manage periods, balance hormones, and support healthy ovulation.

Here are some common PCOS fertility treatment:

Lifestyle changes – It’s important to eat a healthy diet, do regular exercise, and lose weight (if overweight). This can improve ovulation and also increase the chances of natural pregnancy.

Ovulation-inducing medicines – Doctors may also prescribe medicines like Clomiphene or Letrozole to help the ovaries to release eggs.

Insulin-sensitizing drugs – Metformin for PCOS fertility can improve insulin levels and can also support regular ovulation.

Hormone therapy – In some cases there are short-term hormonal treatments  that are used to balance hormones before trying to get pregnant.

IUI (Intrauterine Insemination) – This treatment helps to place healthy sperm directly into the uterus around the time of ovulation.

IVF (In Vitro Fertilization) – IVF can be a good option for women with PCOS. In this eggs are taken from the ovaries, fertilized in a lab, and then placed back into the uterus.

How to Cure PCOS Permanently?

PCOS is a condition that does not have a complete or permanent cure. However, it can be managed with the right treatment. There are many women who are able to control their symptoms and make their periods regular with lifestyle changes. 

Here are some simple ways to manage PCOS in the long term:

Healthy Diet: It’s important to eat fresh fruits, vegetables, whole grains, and low-sugar foods to balance hormones and control your weight.

Exercise Regularly: It’s important to stay active to lower insulin levels, improves mood, and supports ovulation.

Maintain Healthy Weight: If you lose even a small amount of weight (5–10%) then it can also improve PCOS and infertility.

Manage Stress: It’s important to know that stress can affect hormones. So. try yoga, meditation, or deep breathing to relax your mind and body.

Medical Support: There are some women who need medicines to manage their periods, insulin levels, or treat acne and hair growth. So, it’s always important to follow your doctor’s advice and then take medicine.

PCOS and Pregnancy: What to Expect

Women with PCOS may take longer to get pregnant due to irregular ovulation. However, there are many women who have healthy pregnancies. So, it’s important to get the right treatment to get pregnant.

Here’s what to expect:

Delayed pregnancy due to irregular cycles

Fertility treatments like ovulation medicines or IVF can help

Slightly higher risk of gestational diabetes or high blood pressure

Regular check-ups and a healthy lifestyle are important

Can I Get Pregnant With PCOS?

Yes, many women with PCOS can get pregnant. PCOS and infertility can make it harder to get pregnant because it affects ovulation. However, it’s important to take the right steps to get pregnant easily.

There are some women who may conceive naturally by making lifestyle changes like eating healthy, staying active, and managing stress. There are others who may need help through medications that help with ovulation or treatments like IUI or IVF. It’s important to not lose hope and to get proper medical support.

Final Words

PCOS and infertility make it difficult for many women to get pregnant naturally. In this blog, we’ve explained what PCOS is, how it affects fertility and the common symptoms. We have also explained the causes, treatment options, and what to expect during pregnancy. It’s important to understand these details to make better decisions to start a family.

At RISAA IVF, Dr. Rita Bakshi (Senior Fertility Specialist and Gynaecologist) has helped many women to manage PCOS and infertility issues with the right guidance. If you have any doubts or need support, feel free to call us at 95555 44421/22/23 or email at [email protected]. 

Frequently asked questions (FAQs)

Can PCOS make you completely infertile?

No, PCOS may make it harder to get pregnant, but many women still conceive naturally or with treatment.

Which lifestyle is best for PCOS?

Eating healthy, staying active, managing stress, and getting enough sleep helps balance hormones and improve symptoms.

What is the best fertility medicine for PCOS?

Medicines like Clomid, Letrozole, or Metformin are often used to help with ovulation. The doctor will suggest what suits you best.

What does a PCOS belly look like?

It usually means weight gain around the belly area, often due to hormone imbalance and insulin resistance.

What are the four stages of PCOS?

Premature Ovarian Failure is a condition that can affect a woman’s reproductive health. It happens when the ovaries stop working properly before the age of 40. This can also lead to changes in the menstrual cycle and fertility challenges. Many women are unaware of the signs or don’t realize how it can affect their chances to become pregnant. That’s why it’s important to understand this condition clearly.

At RISAA IVF, Dr. Rita Bakshi, a trusted Gynae and Senior IVF Specialist has supported many women who are facing early ovarian issues. In this blog, we will explain everything about Premature Ovarian Failure. We will explain its causes, symptoms, diagnosis, and possible treatments.

What Is Premature Ovarian Failure?

Premature Ovarian Failure (POF) is also called Primary Ovarian Insufficiency (POI).  It happens when a woman’s ovaries stop working properly before the age of 40. This means that her ovaries don’t release eggs regularly or stop making enough hormones like estrogen. These play a very important role for periods and pregnancy.

Even though it’s called “failure,” there are some women with POF who may still have irregular periods and might release an egg sometimes. However, it becomes harder for them to get pregnant naturally. This condition is not the same as early menopause but the symptoms can be similar.

How is it Different From Early Menopause?

Premature Ovarian Failure (POF) is not the same as early menopause. However both can cause periods to stop early and make it hard to get pregnant. In POF, the ovaries slow down or stop working before age 40. However sometimes, the ovaries may still work for a short period of time. That means there is still a rare chance of getting pregnant naturally.

In early menopause, the ovaries stop working completely before age 45. In this, periods do not come back and natural pregnancy is not possible.

So, the main difference is that with POF, there is still some chance that the ovaries can work again. But with early menopause, the ovaries shut down completely and do not start again.

Early Menopause and Infertility

Early menopause means that a woman’s periods stop before the age of 40. This happens when the ovaries stop working earlier than they should. Since the ovaries are no longer releasing eggs regularly, it becomes harder or even impossible to get pregnant naturally. That’s why early menopause is closely linked to infertility.

Many women don’t realize they are going through early menopause until they face issues in conceiving. The loss of egg supply and low hormone levels, especially estrogen, affect both fertility and overall health. However, there are options like hormone therapy and fertility treatments (such as IVF using donor eggs) that can help women to become mothers.

Premature Ovarian Failure Causes

Premature Ovarian Failure can happen for different reasons. Sometimes, doctors can find the cause but in many cases, the exact reason is not known. Here are some common causes of premature ovarian failure:

Genetic problems: Some women are born with changes in their genes (like Turner syndrome or Fragile X). This can also affect how their ovaries work.

Autoimmune issues: In some cases, the immune system affects the ovaries by mistake. This can damage the eggs and hormone production.

Chemotherapy or radiation: Cancer treatments can harm the ovaries, especially if they’re given at a young age.

Surgery on ovaries: Operations that remove or damage parts of the ovaries may also lead to early ovarian failure.

Infections: Rare viral infections, like mumps, may also affect the ovaries and reduce their function.

Family history: If someone in the family had POF then the chances of POF may be slightly higher.

Unknown causes: In many women there’s no clear reason found and it just happens naturally without any warning.

Premature Ovarian Failure POF Symptoms

POF can cause a number of signs and changes in a woman’s body. Some women may notice some symptoms but others may not feel anything at first. Here are the most common POF symptoms:

Irregular periods: Your periods may come and go, become very light, or stop completely.

Trouble getting pregnant: You may find it hard to conceive naturally because the ovaries are not releasing eggs regularly.

Hot flashes: You might feel a sudden feeling of heat, especially in the face and chest and it’s common.

Night sweats: You may wake up in the night feeling sweaty and uncomfortable.

Vaginal dryness: This can cause itching, burning, or discomfort during sex.

Low sex drive: You may feel less interested in sexual activity.

Mood swings or sadness: You may experience hormone changes that can lead to feelings of depression, anxiety, or irritability.

Sleep problems: There are many women who find it harder to fall asleep or stay asleep.

Premature Ovarian Failure Diagnosis

The diagnosis of Premature Ovarian Failure is not always simple. If a woman is under 40 and has irregular periods or is not getting pregnant then the doctor may suggest some tests to check how the ovaries are working.

Here are the common steps to find out if someone has POF:

Medical History and Symptoms: The doctor will ask about your periods, symptoms like hot flashes or night sweats, and any family history of early menopause or fertility problems.

Physical Exam: A basic physical check-up will help the doctor to look for any signs of hormonal changes.

Blood Tests:

FSH (Follicle-Stimulating Hormone): High levels of this hormone may mean that the ovaries are not working well.

Estrogen (E2): Low estrogen levels can be a sign of ovarian failure.

AMH (Anti-Müllerian Hormone): This test shows the number of eggs left in the ovaries (ovarian reserve). A low AMH means that there are fewer eggs.

Thyroid and Prolactin Tests: These help to find out other reasons for missed periods.

Ultrasound: A pelvic ultrasound checks the size of the ovaries and if there are any visible follicles (eggs).

Genetic Testing: Sometimes, POF is linked to inherited conditions. Genetic tests can help find out if there’s a reason related to your DNA.

Other Tests: In some cases, doctors may also do tests to check for autoimmune diseases, as these can also affect the ovaries.

Ovarian Failure Treatment Options

Premature Ovarian Failure can be difficult, especially for women who want to become mothers. However, this condition cannot be fully reversed but there are treatments that can help to manage the symptoms.

Here are the common treatments for POF:

Hormone Replacement Therapy (HRT):

This helps to replace the missing hormones (like estrogen and progesterone). This also helps to reduce symptoms like hot flashes and protect bone health.

Fertility Treatment (IVF with Donor Eggs):

If someone wants to get pregnant then they can go for IVF and use eggs from a healthy donor.

Calcium and Vitamin D Supplements:

These will help to keep the bones strong and also reduce the risk of osteoporosis, which can happen due to low estrogen levels.

Healthy Lifestyle Changes:

Eat well, exercise regularly, and manage stress to support your overall health and improve how you feel.

Emotional Support or Counselling:

Talk to a mental health expert or join support groups to deal with the emotional impact of POF.

Final Words

Premature Ovarian Failure can be a difficult condition to understand and deal with for women who are trying to conceive. In this blog, we’ve talked about what POF is, how it is different from early menopause, its causes, symptoms, and more. It’s very important to know all this information to take the right steps early and explore ways to manage your fertility and health better.

At RISAA IVF, Dr. Rita Bakshi (Senior Fertility Specialist and Gynaecologist) has supported many women who have faced ovarian issues, including POF, with expert care and guidance. If you have any doubts or need help, feel free to contact us at 95555 44421/22/23 or email [email protected].

Frequently Asked Questions (FAQs)

What is the best treatment for premature ovarian failure?

Hormone therapy helps manage symptoms. For pregnancy, IVF with donor eggs is often suggested.

Can a woman with premature ovarian failure get pregnant?

Yes, but it’s rare naturally. IVF using donor eggs is the most successful option.

Can your ovaries start working again?

Sometimes they may work again for a short time, but it’s not common.

Can premature ovarian failure reverse itself?

No, it usually doesn’t reverse. Treatment can only manage the symptoms.

What are the symptoms of a dead ovary?

Signs include missed periods, hot flashes, dryness, and trouble getting pregnant.

Egg Freezing: Take Control of Your Fertility with Dr. Rita

In a recent Josh Talks session, Dr. Rita, IVF Specialist at Risaa IVF, shared why egg freezing is a powerful option for adult women.

Preserve your fertility today—so you can choose motherhood on your own terms. 💖

✅ Freedom to plan ✅ Protect fertility before age affects it ✅ Back-up before medical treatments ✅ Peace of mind for your future

It’s very important to be active and do regular exercise to keep your body healthy. Additionally, it can also help to improve a man’s fertility. Exercise helps to keep the body fit, maintain a healthy weight, and also increase testosterone levels. It also helps to reduce stress, which is very important for good sperm health. There are many men who don’t realise the importance of physical fitness for sperm health. So, today, we are here to help you and give you every information about this.

At Risaa IVF, Dr. Rita Bakshi, a Senior IVF Specialist helps couples to understand how lifestyle affects fertility. In this blog, we will share all the details about how physical fitness helps male fertility, which exercises are good, what things to avoid, and how to take care of your health in a natural way.

Why Male Fertility Matters?

Both the man and the woman play a very important role when they’re trying to have a baby. Many people think that only a woman can face fertility issues but that is not true. There are many cases where the reason for not conceiving is generally because of the man.

Male fertility is important because healthy sperm is needed to start a pregnancy. If there’s low sperm count or the sperm are not strong enough then it becomes harder for a woman to get pregnant. That is why male fertility is equally important just as female fertility. It helps couples to get closer to their dream to become parents.

How Exercise Affects Male Reproductive Health?

Exercise helps the body in many ways and it also helps with male fertility. When a man stays active, his body stays healthy and this is good for sperm. Regular exercise helps the body to make the right amount of hormones. One important hormone is testosterone, which helps the body to make sperm. The chances of becoming a father increases if the hormone levels are good. 

Additionally, exercise helps to keep the weight under control. If a man is too overweight then it can cause problems to have a baby. Also too much stress is not good for sperm health. So, doing simple things like walking, cycling, or light workouts every day can help improve male reproductive health in a natural way.

Best Types of Exercises for Better Sperm Health

Which exercise increase sperm count? It’s very important to know which exercise is better for your health. The right exercise can improve your sperm quality and your overall reproductive health. It’s also important to choose exercises that are not too hard on your body.

Here are some good exercises for better sperm health:

Brisk Walking / Light Jogging

These exercises are easy on the body and also help to improve blood flow. They keep your heart healthy and manage your weight. All of this helps to balance hormones and supports sperm production.

Cycling (in moderation)

Cycling is great if it is done in short to moderate amounts. But if you cycle for too long then it can create heat and pressure around your testicles. This may also hurt sperm health.

Yoga

Yoga helps to reduce stress and balance hormones, which are good for fertility. It also helps to improve sleep, which is important for your overall health and reproductive system.

Swimming

Swimming is a full-body exercise that doesn’t overheat your body. It helps to maintain a healthy weight and build stamina. Both of these are very important for your fertility.

Light Weight Training

Light weight training can increase testosterone levels and also improve overall fitness. However, lifting heavy weights or using steroids can affect fertility. So it’s best to stick to light or moderate exercises.

Exercises to Avoid While Trying to Conceive

Exercise is good for your health but doing too much exercise can affect male fertility. Very hard workouts can cause stress, lower testosterone, and even affect sperm quality. It’s important to choose the right exercise and avoid anything that puts too much pressure on the body.

Exercises to avoid for sperm health:

Heavy weightlifting every day

Long-distance running without rest

Intense cardio or HIIT for long hours

Cycling for many hours without a break

Using steroids or muscle-building supplements

How Much Exercise Is Enough for Sperm Health?

You don’t need to work out for hours to improve your fertility. Just a small amount of regular exercise is enough to keep your body and sperm health healthy. Doing 30 to 45 minutes of light to moderate exercise and around 4 to 5 days a week, is a good routine.

You can include walking, jogging, swimming, yoga, or light gym workouts. It’s important to stay active without giving yourself too much stress. Too much exercise can do the opposite and put stress on the body. So, it’s important to find a healthy balance to keep you fit, fresh, and stress-free.

What Foods Produce Sperm Fast?

It’s important to eat the right food to improve male fertility. A healthy diet will give your body the strength to produce better sperm and keep your hormones balanced. Good food and regular exercise can really increase your chances of becoming a father.

Foods that are good for sperm health:

Green leafy vegetables (like spinach and kale)

Nuts and seeds (like almonds and sunflower seeds)

Fish rich in omega-3 (like salmon and sardines)

Fruits (especially oranges, berries, and bananas)

Eggs (full of protein and vitamins)

Tomatoes (rich in antioxidants)

Plenty of water (to stay hydrated and support sperm movement)

How To Make Sperm Stronger For Pregnancy?

If you and your partner are trying for a baby then it’s important to take care of your sperm health. Here are some simple and useful tips to help make your sperm stronger:

Eat healthy food – Include fruits, vegetables, nuts, eggs, and whole grains in your meals. These foods are full of vitamins and will help your body to make better sperm.

Exercise regularly – Light to moderate workouts like walking, jogging, or yoga will keep your body active and support hormone balance.

Sleep well – Try to sleep at least 7 to 8 hours every night. Good sleep will help to keep your body fresh and help to improve sperm quality.

Stay away from smoking and alcohol – These can harm your sperm and reduce your chances of becoming a father.

Avoid heat near the testicles – Don’t use hot tubs, saunas, or tight underwear for long hours. Excessive heat can reduce sperm count and affect its health.

Stay stress-free – Try relaxation techniques like deep breathing or meditation. Less stress means better hormone levels.

Drink enough water – Stay hydrated to help your body and improve the movement of sperm.

Say no to steroids or unprescribed supplements – These may look helpful for muscles but can also damage your fertility.

Final Words

It’s very important to understand the connection between exercise and male fertility for couples who are trying to conceive. In this blog, we’ve explained how physical activity helps to improve sperm health, why over-exercising can be harmful, and which types of exercises are best. We’ve also covered how much exercise is enough, what foods to include in your diet, and shared simple lifestyle tips to make sperm stronger for pregnancy. These are small steps that can make a big difference in your journey to become parents.

At RISAA IVF, Dr. Rita Bakshi (Obs & Gynae and Senior Fertility Specialist) has guided many couples with her expertise. If you have questions or want to know more about your fertility, feel free to reach out. Call us at 95555 44421/22/23 or email [email protected].

Frequently Asked Questions (FAQs)

Which exercise increases sperm?

Light to moderate exercises like walking, jogging, swimming, and yoga help improve blood flow, reduce stress, and balance hormones—all of which can support better sperm health.

How can I increase my sperm in 7 days?

In just one week, focus on eating healthy, drinking plenty of water, getting enough sleep, avoiding stress, and staying active with light exercise. While sperm health takes time to fully improve, these steps can make a good start.

Is gym good for sperm?

Yes, going to the gym is good if you do moderate workouts. But avoid very intense training or using steroids, as they can harm sperm quality.

Which exercises improve sperm?

Simple exercises like brisk walking, cycling in moderation, yoga, swimming, and light weight training are great for boosting sperm health.

How can I increase my sperm count fast?

Eat foods rich in vitamins and antioxidants (like fruits, nuts, and leafy greens), exercise regularly, sleep well, avoid heat around testicles, and stay away from smoking and alcohol.

How to boost sperm in 3 days?

While major changes take time, you can start by eating healthy meals, drinking lots of water, avoiding stress, getting good sleep, and not exposing your body to heat or harmful habits.

न्युकल कॉर्ड (Nuchal Cord) तब होता है जब बच्चे की नाभि नलिका उसके गले के चारों ओर लपेटी जाती है। यह एक सामान्य स्थिति है जो गर्भावस्था के दौरान कई बार पाई जा सकती है। अधिकांश मामलों में, यह बच्चे के लिए कोई गंभीर खतरा नहीं होता, लेकिन कभी-कभी यह प्रसव के दौरान कुछ जटिलताएँ उत्पन्न कर सकता है। इस ब्लॉग में, हम न्युकल कॉर्ड के बारे में विस्तार से चर्चा करेंगे, इसके प्रभाव और उपचार विकल्पों के बारे में जानकारी देंगे।

RISAA IVF में, Dr. Rita Bakshi (Obstetrician & Gynaecologist) ने अनेक महिलाओं की गर्भावस्था यात्रा में मार्गदर्शन किया है। यदि आप इस विषय में अधिक जानकारी चाहते हैं या गर्भावस्था के दौरान किसी भी प्रकार के सवाल का समाधान चाहते हैं, तो हमारी टीम आपकी सहायता के लिए हमेशा तैयार है। इस ब्लॉग में हम न्युकल कॉर्ड के बारे में सभी महत्वपूर्ण जानकारी प्रदान करेंगे।

न्युकल कॉर्ड क्या है? (What is Nuchal Cord?)

Nuchal Cord तब होता है जब गर्भ में पल रहे बच्चे की नाभि नलिका (umbilical cord) उसके गले के चारों ओर लिपटी होती है । यह एक सामान्य स्थिति है जो गर्भावस्था के दौरान कई बार देखी जा सकती है। ज्यादातर मामलों में, यह बच्चे के लिए कोई गंभीर खतरा नहीं होती। हालांकि, कुछ विशेष परिस्थितियों में यह प्रसव के दौरान जटिलताएँ उत्पन्न कर सकता है, लेकिन अधिकतर समय यह बिना किसी समस्या के ठीक हो जाती है।

न्युकल कॉर्ड के कारण (Causes of Nuchal Cord)

न्युकल कॉर्ड तब होता है जब गर्भ में बच्चे की नाभि नलिका उसके गले के चारों ओर लिपट जाती है (nuchal cord around neck)। यह एक सामान्य स्थिति है जो लगभग 25% गर्भधारणों में पाई जाती है।

Nuchal Cord के संभावित कारणों में शामिल हैं:

अत्यधिक भ्रूण गति: गर्भ में बच्चे की अधिक गतिविधि से नाल गले के चारों ओर लिपट सकती है।

लंबी नाभि नलिका: यदि नाल सामान्य से अधिक लंबी हो, तो इसके लिपटने की संभावना बढ़ जाती है।

अधिक एम्नियोटिक द्रव: गर्भ में अधिक तरल होने से बच्चे को अधिक स्थान मिलता है, जिससे नाल लिपट सकती है।

जुड़वां या एक से अधिक भ्रूण: एक से अधिक भ्रूण होने पर नाल के लिपटने की संभावना बढ़ जाती है।

नाल की संरचना में कमजोरी: यदि नाल की संरचना कमजोर हो, तो यह आसानी से लिपट सकती है।

यह ध्यान देना महत्वपूर्ण है कि न्युकल कॉर्ड एक सामान्य स्थिति है और अधिकांश मामलों में यह बच्चे के लिए हानिकारक नहीं होती। हालांकि, कुछ मामलों में यह प्रसव के दौरान जटिलताएं उत्पन्न कर सकती है।

न्युकल कॉर्ड के प्रभाव (Effects of Nuchal Cord)

न्युकल कॉर्ड यानी जब बच्चे की नाल उसके गले में लिपट जाती है, तो इसका असर हर गर्भावस्था में अलग-अलग हो सकता है। अधिकतर मामलों में यह एक सामान्य स्थिति होती है और बच्चे पर कोई बुरा असर नहीं डालती। लेकिन कुछ मामलों में इससे थोड़ी सावधानी की जरूरत होती है।

नीचे कुछ संभावित प्रभाव दिए गए हैं:

बच्चे की हरकतें कम महसूस होना: कभी-कभी नाल के कारण बच्चे की गतिविधियाँ कम महसूस हो सकती हैं।

प्रसव के समय तकलीफ: डिलीवरी के दौरान बच्चे को ऑक्सीजन मिलने में थोड़ी दिक्कत हो सकती है, खासकर जब नाल बहुत कसकर लिपटी हो।

Fetal distress (भ्रूण तनाव): कुछ मामलों में बच्चे को स्ट्रेस हो सकता है, जिसकी वजह से सिजेरियन डिलीवरी की ज़रूरत पड़ सकती है।

हार्टबीट में बदलाव: डिलीवरी के समय डॉक्टर को बच्चे की धड़कनों पर नजर रखनी पड़ती है।

डॉक्टरी निगरानी की जरूरत: यदि अल्ट्रासाउंड में न्युकल कॉर्ड दिखता है, तो डॉक्टर गर्भावस्था पर खास ध्यान देते हैं।

न्युकल कॉर्ड के लक्षण (Symptoms of Nuchal Cord)

न्युकल कॉर्ड तब होता है जब गर्भ में बच्चे की नाभि नलिका उसके गले के चारों ओर लिपट जाती है। यह स्थिति अक्सर बिना किसी स्पष्ट लक्षण के होती है और सामान्य रूप से गर्भावस्था के दौरान कोई विशेष संकेत नहीं देती। हालांकि, कुछ मामलों में निम्नलिखित संकेत देखे जा सकते हैं:

बच्चे की हरकतों में कमी: यदि गर्भ में बच्चे की गतिविधियाँ सामान्य से कम महसूस हों, तो यह नाल के गले में लिपटने का संकेत हो सकता है।

बच्चे की हृदय गति में परिवर्तन: प्रसव के दौरान, यदि बच्चे की धड़कनें असामान्य रूप से कम या अनियमित हों, तो यह न्युकल कॉर्ड का संकेत हो सकता है।

क्या न्युकल कॉर्ड खतरनाक है? (Is Nuchal Cord Dangerous?)

न्युकल कॉर्ड एक आम स्थिति है और बहुत बार ऐसा होता है कि बच्चा पूरी तरह से सुरक्षित रहता है। ज़्यादातर मामलों में यह खतरनाक नहीं होती और डिलीवरी भी सामान्य तरीके से हो जाती है।

हालांकि, कुछ मामलों में यदि नाल बहुत कसकर लिपट जाए या एक से ज्यादा बार लिपटी हो, तो बच्चे को ऑक्सीजन मिलने में दिक्कत हो सकती है। ऐसे समय पर डॉक्टर अल्ट्रासाउंड और मॉनिटरिंग से स्थिति पर नजर रखते हैं और ज़रूरत होने पर सी-सेक्शन की सलाह दे सकते हैं।

इसलिए यह कहना सही होगा कि ज्यादातर बार न्युकल कॉर्ड खतरनाक नहीं होती, लेकिन डॉक्टर की निगरानी और समय पर ध्यान देना बहुत ज़रूरी है।

न्युकल कॉर्ड का उपचार (Treatment for Nuchal Cord)

अगर बच्चे की गर्दन में नाल लिपटी हो, तो हर केस में तुरंत इलाज की ज़रूरत नहीं होती। ज़्यादातर मामलों में यह स्थिति खुद ही ठीक हो जाती है या डिलीवरी के समय डॉक्टर इसे संभाल लेते हैं। हालांकि अगर नाल ज़्यादा कस गई हो या बच्चे को कोई तकलीफ हो, तो डॉक्टर ज़रूरी इलाज करते हैं।

न्युकल कॉर्ड के इलाज के तरीके:

नियमित अल्ट्रासाउंड से निगरानी रखना

बच्चे की हरकतों और धड़कनों पर ध्यान देना

प्रसव के दौरान नाल को धीरे से गर्दन से हटाना

ज़रूरत पड़ने पर तुरंत cesarean delivery करना

डिलीवरी से पहले fetal monitoring करना

न्युकल कॉर्ड के साथ प्रसव (Delivery with Nuchal Cord)

जब बच्चे की गर्दन के चारों ओर नाल लिपटी होती है, तो इसे न्युकल कॉर्ड कहा जाता है। ऐसे मामलों में डिलीवरी मुमकिन है और ज़रूरी नहीं कि हर बार कोई बड़ी परेशानी हो। कई बार नाल ढीली होती है, जिसे डॉक्टर सामान्य प्रसव (normal delivery) के दौरान ही आसानी से बच्चे की गर्दन से निकाल देते हैं।

हालांकि अगर नाल बहुत कसकर लिपटी हो या बच्चे की धड़कनों में गड़बड़ी हो, तो डॉक्टर स्थिति को देखते हुए सिजेरियन डिलीवरी (C-section) का फैसला ले सकते हैं। इस तरह का निर्णय माँ और बच्चे की सुरक्षा को ध्यान में रखकर लिया जाता है। सही देखभाल और अनुभव से भरे डॉक्टरों की निगरानी में न्युकल कॉर्ड के साथ भी सुरक्षित प्रसव संभव होता है।

Dr. Rita Bakshi (Obstetrician & Gynaecologist) को 35 से ज़्यादा वर्षों का अनुभव है और वे normal delivery, C-section और high-risk delivery के मामलों में माहिर हैं। उन्होंने महिलाओं को सुरक्षित डिलीवरी में मदद की है और हर माँ को उसकी स्थिति के अनुसार सही सलाह व देखभाल दी है। अगर आपकी डिलीवरी को लेकर कोई चिंता है, तो Dr. Bakshi और उनकी टीम आपके साथ हर कदम पर हैं।

न्युकल कॉर्ड से जुड़ी सामान्य भ्रांतियाँ (Common Myths About Nuchal Cord)

न्युकल कॉर्ड को लेकर कई लोगों के मन में डर और गलतफहमियाँ होती हैं, जो ज़रूरी नहीं कि सच हों। जब बच्चे की गर्दन के चारों ओर नाल लिपट जाती है, तो ज़्यादातर मामलों में यह सामान्य स्थिति होती है और इससे डिलीवरी पर असर नहीं पड़ता, लेकिन फिर भी कुछ बातें लोग बिना जांचे-सोचे मान लेते हैं।

यहाँ हम कुछ सामान्य भ्रांतियाँ बता रहे हैं:

भ्रांति: न्युकल कॉर्ड हमेशा खतरनाक होता है।

सच: ज़्यादातर बार यह सामान्य होता है और डॉक्टर इसे सुरक्षित तरीके से संभाल लेते हैं।

भ्रांति: माँ की ज़्यादा गतिविधि या करवट बदलने से नाल लिपट जाती है।

सच: नाल का लिपटना एक स्वाभाविक प्रक्रिया है, इसका माँ की हरकतों से कोई लेना-देना नहीं होता।

भ्रांति: C-section ही एकमात्र उपाय है।

सच: अगर नाल ढीली हो, तो normal delivery भी आसानी से हो सकती है।

भ्रांति: यह माँ की गलती से होता है।

सच: यह एक सामान्य गर्भावस्था की स्थिति है, जिसमें माँ की कोई गलती नहीं होती।

भ्रांति: इससे बच्चा सांस नहीं ले पाएगा।

सच: गर्भ में बच्चा नाल से ऑक्सीजन लेता है, न कि साँसों से, इसलिए गर्दन पर नाल होने से वह घुटता नहीं है।

न्युकल कॉर्ड के बाद के उपाय (Post-Nuchal Cord Precautions)

न्युकल कॉर्ड यानी जब डिलीवरी के समय बच्चे की गर्दन के चारों ओर गर्भनाल लिपटी होती है। ऐसी स्थिति में डिलीवरी के बाद कुछ खास बातों का ध्यान रखना ज़रूरी होता है। ज़्यादातर मामलों में बच्चा पूरी तरह ठीक होता है, लेकिन फिर भी डॉक्टर कुछ सावधानियाँ अपनाने की सलाह देते हैं ताकि बच्चे की सेहत में कोई समस्या न आए।

यहाँ कुछ ज़रूरी उपाय दिए गए हैं:

नवजात की जाँच कराएँ: जन्म के बाद डॉक्टर बच्चे की साँस लेने की क्षमता और ऑक्सीजन लेवल की जांच करते हैं। अगर कुछ गड़बड़ी लगे, तो तुरंत इलाज शुरू होता है।

बच्चे की हलचल पर ध्यान दें: पहले कुछ दिनों तक बच्चे की हरकतें, रोना और दूध पीने के तरीके पर नज़र रखें।

नियमित डॉक्टर विज़िट: डिलीवरी के बाद फॉलो-अप विज़िट ज़रूर कराएँ ताकि बच्चे की ग्रोथ सही तरीके से हो रही है या नहीं, यह जाना जा सके।

माँ की देखभाल: माँ को भी आराम और सही पोषण की ज़रूरत होती है, ताकि वह बच्चे की देखभाल अच्छे से कर सके।

सांस की कोई दिक्कत हो तो तुरंत डॉक्टर से मिलें: अगर बच्चे को सांस लेने में कठिनाई लगे या नीला-सा दिखे, तो देर न करें।

समापन शब्द

अगर आप गर्भावस्था के दौरान किसी भी स्थिति का सामना कर रही हैं, तो यह बहुत ज़रूरी है कि आप उसकी सही जानकारी रखें और उचित देखभाल करें। इस ब्लॉग में, हमने न्युकल कॉर्ड के बारे में चर्चा की और बताया कि यह कितनी सामान्य और चिंता मुक्त स्थिति हो सकती है। हमने यह भी समझाया कि इस स्थिति के दौरान क्या सावधानियाँ बरतनी चाहिए और इसके उपचार के लिए किन उपायों की आवश्यकता हो सकती है।

RISAA IVF में, Dr. Rita Bakshi (Obstetrician & Gynaecologist) ने कई महिलाओं की गर्भावस्था के दौरान मदद की है और उन्हें विशेषज्ञ सलाह और देखभाल प्रदान की है। यदि आपके पास कोई सवाल हो या आप गर्भावस्था के दौरान मार्गदर्शन चाहती हैं, तो हमारी टीम आपकी सहायता करने के लिए यहाँ है। हमें कॉल करें: 95555 44421/22/23 या ईमेल करें: [email protected]। 

अक्सर पूछे जाने वाले प्रश्न (FAQs)

क्या नाल की नाल से नॉर्मल डिलीवरी संभव है?

हां, यदि नाल का लूप हल्का हो और बच्चे की स्थिति सामान्य हो, तो नॉर्मल डिलीवरी संभव हो सकती है।

गले में रस्सी वाला लड़का है या लड़की?

यह जानना मुश्किल है, क्योंकि नाल की स्थिति लिंग से संबंधित नहीं होती। लड़का या लड़की इस पर असर नहीं डालते।

क्या सोने की स्थिति गर्भनाल को प्रभावित करती है?

सामान्यत: सोने की स्थिति गर्भनाल को प्रभावित नहीं करती है, लेकिन डॉक्टर की सलाह लेना ज़रूरी है।

क्या नूकल कॉर्ड लेबर में देरी करता है?

यदि नूकल कॉर्ड की स्थिति जटिल हो, तो लेबर में देरी हो सकती है। डॉक्टर स्थिति के अनुसार निर्णय लेते हैं।

What Is The Role Of Placenta? This is a very important question for anyone who is pregnant or planning to become a parent. The placenta is an organ that grows inside the mother’s womb and it helps the baby to grow. It connects the mother and baby and also passes nutrients, oxygen, and removes waste. Placenta plays a very big role to keep the mother and baby healthy.

At Risaa IVF, Dr. Rita Bakshi (Obstetrician and Gynecologist) with more than 35 years of experience, always helps parents through their pregnancy journey. We know how important it is to give the right knowledge at the right time. In this blog, we will tell you everything about the placenta. We will also include what it does, why it’s needed, and how it affects the baby’s growth.

What is the Placenta?

The placenta is a special organ that forms inside a woman’s womb during pregnancy. It starts to grow soon after the baby begins to develop and stays there until the baby is born. But what is the role of placenta? The placenta acts like a bridge between the mother and the baby. It connects to the baby through the umbilical cord and helps the baby to get everything it needs to grow healthy.

This organ gives the baby oxygen to breathe, nutrients to grow, and also removes waste from the baby’s body. It also makes hormones that help the pregnancy to continue in a smooth way. Even though the placenta is not a part of the baby’s body, it plays one of the most important roles during the entire pregnancy. Additionally, without it, the baby cannot grow properly inside the womb.

Types of Placenta

The placenta can attach itself to the uterus in different ways. These different positions or types are all normal in most cases. However, sometimes doctors monitor closely to see if the placenta is not in the right place. Now, let’s understand the common types of placenta:

Anterior Placenta

In this type, the placenta is attached to the front wall of the uterus. It’s very common and usually not a problem. Benefits of anterior placenta include extra cushioning for the baby, which helps protect it from outside pressure or sudden movements. However, sometimes it may make it harder to feel the baby’s kicks early. 

Posterior Placenta

Here, the placenta is on the back wall of the uterus and is closer to the mother’s spine. This is also a normal and healthy placenta structure and often makes it easier to feel the baby’s movements.

Fundal Placenta

In this case, the placenta is at the top of the uterus. This is also a safe and healthy location and usually causes no issues during pregnancy.

Low-Lying Placenta (or Placenta Previa)

This means the placenta is sitting low in the uterus and may cover part or all of the cervix. In early pregnancy, this can be normal. However, if it stays low later on then it may cause issues during delivery.

Lateral Placenta

In this type, the placenta attaches to the left or right side of the uterus. It’s still a normal position and usually doesn’t cause any issue unless other issues are there.

Each of these types is checked during routine ultrasound scans. Most of the time, the placenta position is not an issue. But if needed, your doctor will guide you carefully to keep you and your baby safe.

Why Is the Placenta Important During Pregnancy?

The placenta plays a very big role to keep the baby healthy and safe in pregnancy. It connects the mother and baby and makes sure the baby gets everything it needs to grow well. But what is the role of placenta? Without the placenta, the baby would not be able to survive inside the womb. Here are the main reasons why the placenta is so important:

It gives oxygen and nutrients to the baby from the mother’s blood.

It removes waste products like carbon dioxide from the baby’s body.

Placenta produces hormones that support the pregnancy and help the baby to grow.

It protects the baby from some infections and harmful substances.

It transfers antibodies from mother to baby to build early immunity.

Placenta helps the baby’s organs to develop in a healthy way.

How Does the Placenta Work?

What is the role of placenta? The placenta works like a lifeline between the mother and the baby. It takes oxygen and nutrients from the mother’s blood and passes them to the baby through the umbilical cord. At the same time, it also removes waste from the baby’s body and sends it back to the mother so her body can get rid of it. 

The placenta also makes important hormones that help the baby grow and keep the pregnancy healthy. It acts like a filter, which protects the baby from some infections and harmful substances. In short, the placenta works quietly but plays a very big role in keeping the baby safe and strong.

Functions of the Placenta

The placenta is an important organ that supports the baby throughout pregnancy. It does many important tasks that ensure the baby stays healthy and grows properly inside the womb. But what is the role of placenta? Here are the main functions of the placenta:

It transfers oxygen and nutrients from the mother to the baby.

It removes waste products like carbon dioxide from the baby’s body.

Placenta produces hormones that help the baby grow and support the pregnancy.

It acts as a barrier and protects the baby from some infections and harmful substances.

It transfers antibodies from the mother to the baby and helps to build early immunity.

Placenta helps with the baby’s organ development and overall growth.

What Happens If the Placenta Doesn’t Work Properly?

If the placenta isn’t working well then it can affect the health of both the mother and the baby. Since the placenta is responsible for providing oxygen and nutrients to the baby then any problem can cause serious problems.

Some common problems with the placenta include:

Placenta Previa: When the placenta is too low in the uterus and covers the cervix then it can cause bleeding and problems during delivery.

Placental Abruption: When the placenta separates from the uterus too early then it can cause bleeding and reduce oxygen and nutrients to the baby.

Placenta Insufficiency: When the placenta isn’t getting enough blood then it may not be able to support the baby’s growth properly.

How Do Doctors Check Placenta Health?

Doctors check the health of the placenta by using different methods to make sure the mother and the baby are healthy. These check ups help to identify any problems and to take any action if necessary.

Ultrasound: This safe imaging test uses sound waves to create pictures of the inside of the womb. It shows where the placenta is located and how well it’s working.

Doppler Flow Study: This special ultrasound test looks at the blood flow through the placenta and the umbilical cord. It helps the doctors to see if the baby is getting enough oxygen and nutrients.

Blood Tests: Sometimes, blood tests are done to check the mother’s health. It also identifies any signs of infection or other issues that might affect the functioning of the function.

Monitoring Baby’s Movements: Doctors may also track the baby’s movements and heart rate. Especially if there are issues with the placenta’s health.

Physical Checkups: Regular checkups throughout pregnancy helps the doctor to monitor the mother’s health. It also checks for any unusual symptoms to ensure everything is going smoothly.

Tips to Keep the Placenta Healthy

It’s very important to take care of your and your baby’s health during pregnancy. We already know what is the role of placenta. So, let’s look at some of the tips to keep the placenta healthy:

Eat a Balanced Diet: Eat healthy foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. These will provide nutrients for your placenta and your baby.

Stay Hydrated: Drink plenty of water to keep your blood flow healthy and help the placenta work efficiently. This will make sure that the baby is getting all the nutrients and oxygen.

Avoid Smoking: Smoking can reduce blood flow to the placenta and harm the baby. So, avoid smoking to keep the placenta and the pregnancy healthy.

Avoid Alcohol: Drinking alcohol during pregnancy can affect the placenta and the baby. So, it’s best to avoid alcohol completely if you are pregnant.

Take Prenatal Vitamins: Prenatal vitamins like folic acid helps to support the placenta’s function and helps the baby to develop in a healthy way.

Do Light Exercise: Light and moderate exercise, like walking, helps to improve the blood flow. However, it’s important to always talk to your doctor before following any new exercise.

Regular Checkups: Regular visits to your doctor will help to ensure that the placenta is working well and that there are no problems.

Reduce Stress: Take some time to relax and get enough sleep to keep your body and placenta in good shape.

Avoid Heavy Activities: Stay away from activities that could cause injury to your abdomen.

Final Words

If you’re pregnant or planning to get pregnant then it’s important to understand what is the role of placenta and how it supports you and your baby. In this blog, we’ve covered the importance of placenta health and shared some tips on how to keep it functioning properly. We also discussed common placenta problems and how doctors monitor its health throughout the pregnancy.

At RISAA IVF, Dr. Rita Bakshi (Obs & Gynae) has helped many women through their pregnancy. If you have any questions or need advice during your pregnancy, our team is always here to help you. Don’t hesitate to reach out by calling us at 95555 44421/22/23 or emailing us at [email protected]. 

Frequently Asked Questions (FAQs)

How to move placenta up naturally?

There’s no proven method to move the placenta, but it may shift naturally as the pregnancy progresses. Following your doctor’s advice can support overall health.

What should I eat if my placenta is low-lying?

Focus on iron-rich foods, protein, fruits, vegetables, and omega-3 fatty acids to support your health and pregnancy, with guidance from your doctor.

How long to wait if baby is not moving?

If there’s a significant decrease in movements or no movement for several hours, contact your healthcare provider immediately to ensure the baby is healthy.

What is the best position for the placenta?

The ideal position is in the upper uterus, away from the cervix. Anterior or posterior placental positions are normal, and doctors monitor for any concerns.