Journey to my self reflection
I need a "re-do"! I thought I started this journey in January then it turned into February..... Now April 7 and I am serious! I got myself a Beachbody Coach! Alex is someone I had worked with and she offered. I believe she said that she "could help get my body bathing suit ready..." Something like that. After I laughed I then listened. I still pictured myself in a blue bathing suit and I would resemble a dolphin ride-on floating toy! Every beach needs floating toys!
Why do I need a coach? I am a coach! But then again a surgeon probably never does surgery on themselves..... So, Alex had better be ready to yell and challenge me into something more slimming than what I see! I once liked what I saw on the outside but now....ouch! We can't regret anything we did to get here but I do regret not listening.  A mentor of mine told me to make sure I exercise everyday as "this job" can start to control your time. I believe she told me that in 1996..... I should have listened!
So I have started in earnest to look better for myself and my family! My four great kids and their partners and my three wonderful grandchildren! My age I still don't willfully admit and my weight no way can I admit that one! It is way less than when I was at my biggest during bed rest with my twins pregnancy. That was my beached whale look!
So, whatever you do in life and whatever your goals - Don't Do Them Alone!!! Share them with someone and get help, ask for help. We all need some poking and prodding......
Until tomorrow - Donna














