Mental Institute Of Us

currently sobbing

Passing on the good feels to everyone

hi, there is no correlation between your weight & your worth

You’re not obligated to be someone’s therapist. You’re not obligated to put someone else’s needs before your own. Not even if they’re struggling like you are. Not even if they “have it worse” than you do. You deserve respect and the space you need.

Realize that you don’t have to internalize others’ words and projections onto you. The reality is that this is a reflection of how they feel about themselves. None of that pain is or was ever yours. Send it to the light to be transmuted and cleared. Give yourself the healing that you need.

This is your reminder that not everything needs to contribute to your future for it to be “purposeful”. Watch that movie, read that book, go to that place that brings you a sense of comfort or joy. All of the ‘little’ things provide you value too. Life is not about an end goal or big milestones, life is about what you do every single day. Life is about balance and finding and enjoying the small pleasures too.

Isolation, reflection, progress, return, success.

Tryna put my energy into things that will actually matter 5 years from now