unpopular opinions

1 cup couscous

1 cup water

1 tbsp smart balance original

1 package frozen mixed veggies

Veggie bullion to taste

Salt n pepper to taste

Cook and mix all together

~ Cheese Soup Recipe ~

Time needed: 15 minutes

Calories: 115 calories

What you need:

100g lowfat cream cheese

20ml vegetable broth

½ onion

¼ spring onion

Mushrooms and broccoli if you want to

Salt, pepper, oregano and paprika spice

How to:

1. Cut the onion into dices and fry it in a bit of vegetable broth until they are glassy. Add mushrooms and broccoli if you want to and fry until they are soft.

2. Add the rest of the vegetable broth and slowly mix the cream cheese into it.

3. Season it and let it cook for a few more minutes. Cut a spring onion into rings and put them on top.

~ Tomato Cucumber Feta Salad Recipe ~

85 calories | 4g Protein | 2,5g Fat | 12g Carbs

Time needed: 10 minutes

Pancakes 14 calories for 1 Pancake

1/4 cup of flour

1/4 cup of milk

1 egg white

2 teaspoons of baking soda

(If you want some sweetener) (9-11 Pancakes)

That's what the dough should look like.

1 tablespoon in the pan.

And than you can eat it with some fruits or something else.

Everyone sleeping on sweet potatoes??? Put down your useless unsatisfying overpriced fiber one bar and consider these bad boys

Not only are they delicious but they’re also:

only ~106-112 cals EACH

Orange 🤯

Your wallet will thank you because they’re like $1 per pound (about 3 in a pound!! Wendy’s 4 for 4 is officially canceled sorry Wendy🔪)

full of that sexy sexy fiber 👀

Fiber keeps you fuller for longer🥔🥔

Also full of potassium??? They have the range 💅🏽

On top of that if you have 0 energy to cook guess WHAT all you gotta do with these sweet little guys is stab em 5 times with a fork and microwave for 5-6 minutes

THATS A FAST ASS MEAL! Then they come out lookin like this yonic mf😩😩💦💦🥔 💯 😜💯 💦

You can eat it plain like a basic bitch, follow your heart it’s delicious by itself baby maybe throw some spices and mash it, you’re the master of your own ship😔✊🏼

Or you can be a giant slut like me and top it with GUACAMOLE or EGGS or BEANS or A COMBO🥵🥵

Moral of the story: I eat sweet potatoes like every day and you should too

They give you nutrients you need to avoid deficiencies while also allowing for dieting! No anxiety needed! They’re cheap!!

And they’re available EVERYWHERE

if you can’t find a sweet potato I will literally mail you one from my house I’m not fucking around that’s a goddamn threat

STOP SLEEPING ON SWEET POTATOES!!! Send me a pic of your sweet potato meal and I will post it and tag you so I can have more ideas!!

I just made the best THING EVER. THIS WHOLE PLATE IS ONLY 152 CALS.

140g carrots (50), 5g garlic (8), 20g ginger (20), 50g spring onion (18), veggie bouillon cube (24), 160g mushrooms (48), 4 cabbage leaves (36), 100ml soy sauce (34), 2tbsp white vinegar (28), 0.5tbsp red chili paste (3), and 1.5L water.

Instructions:

Cook the carrots, minced garlic, minced ginger, and the chopped spring onions with either 0 cal cooking spray (or my technique: adding small amounts of water to the pot instead of using oil) over time until they soften and brown.

Add the veggie bouillon cube, chili paste, soy sauce, white vinegar, and 1.5L of water and stir until everything is evenly incorporated.

Add the sliced mushrooms and let it simmer until they soften, and then add the thinly chopped cabbage leaves until they turn bright green.

I loooooove making this soup since it’s so tasty, healthy, low-cal, and incredibly filling - plus I tend to always have most of the ingredients in my house anyways. I generally don’t add salt since the soy sauce tends to add enough, but if it’s lacking salt then you can definitely add some.

I have a horrible sweet tooth so I decided to try this

basically cut up some apples and throw it in a pot with

1 tbsp of cinnamon

1 tbsp of BUTTER FLAVOR (not butter!) this shit is 0 calories

1 tbsp of apple pie spice

1 tbsp of flour

cook until apples are soft

TASTES LIKE APPLE PIE FILLING UNF ITS SO GOOD AND LOW CAL❤️

~ Cheese Soup Recipe ~

Time needed: 15 minutes

Calories: 115 calories

What you need:

100g lowfat cream cheese

20ml vegetable broth

½ onion

¼ spring onion

Mushrooms and broccoli if you want to

Salt, pepper, oregano and paprika spice

How to:

1. Cut the onion into dices and fry it in a bit of vegetable broth until they are glassy. Add mushrooms and broccoli if you want to and fry until they are soft.

2. Add the rest of the vegetable broth and slowly mix the cream cheese into it.

3. Season it and let it cook for a few more minutes. Cut a spring onion into rings and put them on top.

Ingredients

1/8 cup white wine vinegar

1 tsp sugar

1/8 tsp salt

1 english cucumber (peeled and cut in half lengthwise, sliced into half moons)

¼ purple onion (thinly sliced)

1 tbsp fresh dill (chopped)

In the bottom of a large bowl, whisk together the vinegar, sugar, and salt. Toss in the cucumbers, red onions, and fresh dill. Cover and chill for at least 15 minutes.

If you are vegan, check to make sure the white wine vinegar is vegan.

Calories per serving: 40 Calories

1 Liter of water

2 Tablespoons APPLE CIDER VINEGAR

1 Teaspoon cinnamon

Sweeten to taste with Equal or whatever sweetener

SHAKE IT UP REAL GOOD

BOOSTS YOUR METABOLISM A FUCK TON

TASTE JUST LIKE APPLE PIE IM NOT LYING TO YOU YOU WILL NOT CRAVE DESSERT AND IT CURBS APPETITE IN GENERAL