@Adolescente Anónima

Today I woke up trying to say my affirmations but intrusive thoughts kept entering my mind. I got so tired of having to constantly flip my thoughts.

I then thought that if I can manifest anything I can also manifest a good mindset. I began affirming:

"I only think thoughts in my favour. "

"I trust in my ability to manifest all of my desires."

During the first couple minutes of saying these affirmations, more intrusive thoughts entered my mind. I persisted for a few more minutes and positive thoughts began to enter my mind naturally. I began thinking about my hobbies, my goals, and what it will feel like to achieve my goals this year. I didn't even have to try hard. I realized that I changed states and I began thinking from this new positive state.

If something is bothering you, affirm against it. If you think that your mental health is in shambles, affirm that you have perfect mental health. Too much intrusive thoughts in your mind? Affirm that you only have good thoughts.

We can literally manifest anything with affirmations. We have this power for a reason. Use it. Make your life comfortable. We are meant to be happy.