Incontact Counselling & Training Pte Ltd

Depression is one of the most common mental issue faced by people today. Learn about the causes of depression, symptoms & different kinds of treatment for depression.

E-Counselling & Therapy: Book Online Counselling Services Incontact's e-counselling service is the most convenient way to improve & focus on your mental health comfortably and safely at home. Book an online appointment now!

What Is The Difference Between Sadness & Depression Understanding the difference between sadness & depression can be tricky. Learn how to recognize them, symptoms for sadness and depression & difference in their treatment.

Women Counselling & Therapy in Singapore: Get in Touch Incontact's women counselling services & therapy in Singapore helps women overcome diverse emotional & psychological issues. Visit the page to book appointment!

Healing Emotional Pain: How to Recover When Life Crushes You Whether you saw it it coming or didn’t, the feeling is the same: You’re devastated. You gasp at your vulnerability and wonder, “Why did this happen?”

Men Therapy & Counselling Services in Singapore: Book Online Incontact's counselling & therapy for men in Singapore assists in dealing with psychological issues & help improve their mental health. Click to book an appointment!

Excessive use of social media can negatively affect one's mental health. Click to read about the major disadvantages of using social media such as anxiety, stress & more.

Couple Marathon Therapy Services in Singapore: Book Online Do you need a refresh with your partner? Explore and connect with your partner in our relationship health check.In this intensive 4 hour course, couples will build a deeper consciousness, increase self and partner awareness, reconnection and reignite intimacy, explore and discover the uniqueness of the dynamic.

To develop effective emotion regulation skills, one will have to understand the consequences of potential reactions, gain knowledge of what strategies are more or less helpful, and evaluate what strategies would be most useful for a particular situation.

To develop effective emotion regulation skills, one will have to understand the consequences of potential reactions, gain knowledge of what strategies are more or less helpful, and evaluate what strategies would be most useful for a particular situation.

Discernment counselling is a form of therapy used on couples who are unsure of whether they want to continue their relationship.

Coronavirus - How to talk to Kids and Teens about it Tips for talking about Coronavirus to different age groups. Early Childhood. Pre Schoolers. Elementary, Middle and High School.

Incontact's pre marriage counselling & therapy in Singapore assists couples in dealing with premarital issues & help make decisions seamlessly. Book an appointment now!

The Secret World of Self-Injury- How parents can help their adolescents My daughter has been taking handfuls of over-the-counter painkillers and has been cutting herself,” my friend blurted out to me as she and I were in the middle of our ski trip.

Incontact's marriage counselling & therapy assists couples to deal with marital issues & improve their relationship in Singapore. Click to book an appointment in Singapore now!

Given that many of our interactions now fall short of the human mark, how do you know for certain—in body language terms—when you’re being listened to ?

Incontact's couple therapy & relationship counselling services in Singapore are tailored by experts to resolve complex relationship issues. Click to get in touch!