“Your healing is about you. It doesn’t need a stamp of approval. Don’t worry about how long it takes or how ugly it might seem. It is about you, and your wellbeing.”

“One day it just clicks… You realise what is important and what isn’t, you learn to care less about what other people think of you and care more about what you think of yourself. You realise how far you have come and you remember thinking that things were such a mess they’d never recover and then you smile. You smile because you’re truly proud of the person you have fought to become.”