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GARLIC BUTTER STEAK AND SPINACH Ingredients🍎: 1 2/3 lb (750g) flank steak, sliced against the grain 1 ¼ lb (500g) fresh spinach 4 tablespoons butter or ghee (or less if you want) 4 garlic cloves, minced Juice of ½ lemon ¼ cup (60ml) low-sodium beef broth ¼ cup chopped parsley ¼ cup chopped chives ¼ teaspoon crushed red pepper flakes Salt and fresh cracked pepper, to taste The steak marinade

2/3 cup low-sodium soy sauce (or coconut aminos if you’re strictly paleo) ¼ cup lemon juice ¾ cup olive oil 2 tablespoons Sriracha sauce (or any hot chili sauce you like)

I started following a 30-day TRUE programme made by Yoga with Adriene this morning because I need to get back to my yoga practice.

Then I spent some time journaling and wrote a little quote I found here on Tumblr and which I love 🧡 I had a huge bowl of vegan pasta salad for lunch (whole-grain pasta, tofu and beans = protein) and a large avocado salad with roastes potatoes and tempeh for dinner (post-workout)

Reblog and click on the picture.

Why, hello Esteban Julio Ricardo Montoya Delarosa Ramirez