Forehead to forehead missionary so I can talk her through every minute of it

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

I will forever love simple, domestic things let’s bake together, go grocery shopping, drive around, just spend time together

Gonna put him in his place (between my thighs)

avoidance has saved me from everything it's also killed me a hundred million times

undiagnosing myself. there is nothing wrong with me i am #normal

thank you for following me I have nothing to offer