House Of Fundamentals

#HOF\Putting in work, #TRAIN_HARD #EAT_HEALTHY @houseoffundamentals Just trust the process. Client\ @michele_nicole_b Location\ #SantaMonica Trainer\ @houseoffundamentals #fitmom #fitmoms #fit #fit❤️ #fitbit #instafit #fit #inspiration #instagood #fitness #fitmom #fitgirls #fitspo #fitlife #fitgirl #fitness #instagram #fitnessaddict #fitnesslife #fitnessmotivation #fitnessaddict #fitmom #fitnessfood (at Santa Monica Stairs)

#HOF\ Working Multi-joints at the same time Burns fat faster also after your workout. #train_hard_eat_healthy just trust the process Client\ #Shannon Trainer\ @houseoffundamentals Location\ Santa Monica #trainer #trainers #fitchick #fitspiration #fitbody #fitgirls #fitlife #fitbit #fitfood #fitnessmotivation #fit #fitnesslifestyle #core #love #fitnessmotivation #fitgirls #fitchick #fitnessjourney #fitspo (at Santa Monica Stairs)

#HOF\Just another way of getting your cardio in. She has a mean left hook, not just a pretty face, putting work in. #Client @tamiedatwin #Fit #FitLife #FitIsSexyLady #FitAndSexyIsIn #Boxing #BoxingChicks #BoxingLife #SexyBoxingChicks #FitChicks #FitSexyChicks @breadaz3 @hannerb_nanner @isaicn @yeap_she_spoiled @redbrier (at Santa Monica Stairs)

#HOF\When performing this exercise make sure you stay in a squat position. #Fit #FitMatters #FitMotivetion #FitLife #FitLife4Ever #FitLifeIsMyLife #FitFam #FitSexy #FitIsSexy #Client is back on her game @tamiedatwin #Train_Hard #Eat_Healthy @houseoffundamentals (at La Cienega Park In Beverly Hills)

#HOF\Multi_Joint exercise Burns fat fast, Also it's get the ❤️ pumping. #Train_Hard #Eat_Healthy @houseoffundamentals @mochamomslosangeles @cotebrownn @camilapsvia @leigh.ranger @tarrshy @wallacepappacena @wyo_fit_healthy_mom @berlynnewilliams (at Aviation Field and Track)

#HOF\This morning's group session with the twins @tamiedatwin #FitnessIsMyLifeStlye #Fit4Ever #FullBodyWorkOut #Fun #FitLove #FitLove4Life #ToneAndSexy #ToneItUp #Train_Hard #Eat_Healthy @houseoffundamentals (at La Cienega Park In Beverly Hills)

#HOF\CJ is starting to show his Guns more. I'm really proud of Him. #FitnessMotivetion #Fit4Ever #Fit #FitnessIsMyLifeStlye #Train_Hard #Eat_Healthy @houseoffundamentals @vycameron @briar_8weekchallenge @monisingh77 @druiz87 @samcar_ter @missmurrclurr @kyokocho @josslynsingh (at Beverly Hills, California)

#HOF\Seated stabilizing squat position on a wall with a hammer curl. I'm using a resistance band around the knees to activate the #Gluteus. #Fit #FitLover #StayFit #Fit4Life #MyLifeStyleIsFitness #FitnessMotivetion #FitMotivation #Train_Hard #Eat_Healthy @houseoffundamentals @filizmaral @pinarmarall @cheryl_ebecker @reneehuntx @piscesonelove @liv.martin1 @miri.eckert @amandarossiii #Follow4Follow (at Aviation Field and Track)

#HOF\Seated stabilizing squat position on a wall with a hammer curl. I'm using a resistance band around the knees to activate the #Gluteus. #Fit #FitLover #StayFit #Fit4Life #MyLifeStyleIsFitness #FitnessMotivetion #FitMotivation #Train_Hard #Eat_Healthy @houseoffundamentals @filizmaral @pinarmarall @cheryl_ebecker @reneehuntx @piscesonelove @liv.martin1 @miri.eckert @amandarossiii #Follow4Follow (at Aviation Field and Track)

#HOF\Modify Burpee into a push-up. #Train_Hard #Eat_Healthy @houseoffundamentals #Client @natalysocial #StayFit @alicematoss @victorhugovilarinho @deoliveiracampos @moreira_netto @merlinmoonradious @team300part2 @merican.muscle (at Santa Monica, California)

#HOF\Internal External Rotation for the obliques into a lunge. #FitLove #FitLife #Client @natalysocial #Train_Hard #Eat_Healthy @houseoffundamentals @doviesworkout @myriambaraiza @kevinhart4real @89stephanie89 @alexa.pineda @salmaosama1d @nixxnlamy (at Santa Monica Stairs)

#HOF\Two different exercises Strengthening the Hamstrings and activating the gluteus with no gym equipment. #OutDoorWorkOut #Train_Hard #Eat_Healthy @houseoffundamentals @mr_chicago_bulls @ymnzbelle @nushin.best1994 @_brendaribeeiro @_une_indienne_dans_la_ville_ @nandafonseca15 @almarkhan6 @sarinchensa @diantha23 @rick_vd_meer @arnaud_sab @elisaaless @aqilahzafirahismail (at Santa Monica, California)