not promoting anything

tea to curb sweet cravings!!

cinnamon apple spice

perfect to mix w/ apple cider vinegar. just add a few tablespoons. SO much better than just in water! add a few dashes of cinnamon or even vanilla extract if you’d like :))

sugar cookie sleigh ride

omg christmas in a cup! tastes exactly like sugar cookies and is so so yummy it’s one of my favorites. add a splash of your favorite milk or creamer if you’d like something a bit more filling but still low cal (french vanilla coffee cream makes it taste like a DESSERT)

glazed lemon loaf

tastes EXACTLY like lemon cake and curbs cravings for sweets so quick! again, add cream if you’d like but i find it’s still delicious without

It is BEYOND me why nobody is talking about these tasty motherfckers:

Lily’s Sweets makes these chocolate chips that are

50 cals per 60 chips?!

They’re sweetened with stevia instead of sugar

One food that’s always tempting to have is peanut butter, but most of us knows that even if it’s nice protein wise, it’s something that’s really easy to binge on. So I introduce powdered peanut butter! I love in North America and we have a lot of “health nut” stores that carry weird stuff like this. It’s super great to have this around because when you’re binging or getting that urge, it’s not as tempting to binge on this since it’s not an easy stab-a-knife-in one step process. You add a tablespoon of water for two tbsps of the powder as bam! Peanut butter. Two tbsps is only 45 calories and it’s enough to spread on a slice of low calorie toast.

OK SO YALL DISORDERED PUTAS GEUSS WHAT EXISTS

It’s called Walden farms. You can buy it online. Basically it’s a bunch of sauces,spreads,jellies,dips yeah.

But get this, ITS ALL ZERO CALORIE LIKE ALL

Peanut butter? Zero calories.

Chocolate dip sauce? Zero calories.

Any type of salad dressing + ranch? Zero calories

Multiple types of mayo? Zero calories!!

Marshmallow fluff? Zero calories?!

Strawberry/blueberry/maple/caramel/chocolate syrup? Zero c a l o r i e s.

They evem have a bunch of zero calorie bbq sauces as well as cocktail sauce AND 3 different pasta sauces!!! It sucks more people don’t talk about it!! I mean cmon?!

Zero calories

Zero sugar

Zero fat

What’s not to love?

Edit:

Omg I’ve never gotten more than 2 notes…thank you all so much I really hope this helps you all out! Sure they don’t taste exactly the same but we’re all in the same boat do any of us really care? Lol probably not. I wish the best to all of you. Personally I use these to help cope with fear foods and whatnot. ALSO KEEP IN MIND IF YOU EAT IT BY ITSELF ITS GONNA TASTE WEIRD

The other day I found a recipe for veggie patty’s and I tried it. Let me tell ya, it was fucking bomb.

I spent a while looking for it but never managed to. So if you posted the original one or know who did please tell me cause I just wanted to reblog it to share it but since I didn’t find it I’ll just do this.

Disclaimer: this recipe isn’t mine and I don’t intend it to look like it is.

Mine where 84 cal for three and they were about the size of a normal patty. I ate them with sour cream, it adds 50 cal for about a tbsp.

~ Tuna Salad Recipe ~

88 calories | 14g Protein | 1g Fat | 7,5g Carbs per serving (makes 3)

Time needed: 15 minutes

~ LOW CAL | Orange Chicken Recipe ~

182 calories | 26g Protein | 1g Fat | 16,5g Carbs per serving (makes 4)

Time needed: 20 minutes

What you need:

~ 240ml orange juice

~ 2 tbsp cornstarch

~ 3 tbsp soy sauce

~ ¼ tsp cayenne pepper

~ 4 tsp honey

~ 1 tsp orange zest

~ 450g chicken breasts

How to:

1. In a bowl, combine orange juice, cornstarch, soy sauce, pepper, honey and orange zest and whisk until it’s all mixed. Set aside.

2. Cut the chicken into bite-sized pieces and fry in a pan with anti-stick/cooking spray. Cook the chicken for about 4-6 minutes until they are cooked through and lightly browned.

3. Pour the sauce into the pan and cook at medium heat for about 7 minutes, stirring constantly, until the sauce has thickened. Add the chicken, reduce the heat and stir until the chicken is completly covered.

Tip: Tastes great to rice or with steamed vegetables!

🌱Spicy Breakfast Burrito🌱

Estimated price per serving: $0.90

Dishes Required: 3 (spoon, plate, knife)

Time: 15 mins with precooked potatoes, 30+ without

Difficulty: Easy

Calories: roughly 250

Additional info: Vegan, high in protein, high in good fats, high in fiber, high in Vit D

Ingredients + Nutritional Information + Directions below

[Two servings]

15-Calorie Vegan Nutella

i know, i know. 15 calories for nutella seems impossible. and well, it kind of is.

i’m not going to pretend this tastes like nutella, because it doesn’t. if it did, it would be the same number of calories. and it wouldn’t be vegan. but this is the absolute BEST that can be done. so it doesn’t taste exactly like nutella, but it’s creamy, chocolate-y, and sweet enough. and it’s SO much richer than real nutella, i will say.

try it out for yourself, it’s only 15 calories!

ingredients

1 tsp. cocoa powder (7)

2 tsp. stevia in the raw (8)

½ tsp. unsweetened cashew milk (0)

instructions

Mix all the ingredients together in a small bowl; you do have to mix very well.

Spread on some toast or whatever your heart desires, and enjoy!!

Recipe makes 1 serving at 15 calories.