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11K Rainy Sunday Morning Run

#running #runblr #runnerscommunity #runnersworld #runhappy #morning #healthy #healthyliving #health #5am #11km #11k #10km #july 2021 #fourth of july #4th of july

June 11, 2020

Small home workout today: 50 squats + 13 pushups.

Simple breakfast: rolled oats + milk + 🍌 + cinnamon.

June 10, 2020 Getting Back on Track

First 5K run - time 32:05

#healthyliving #healthy #runblr #runhappy #5km #habbit #goodhabbits #running #goodmorning #noexuses #june 2020 #summer #wednesday #morning #postworkout #my diary #diary #life #my life

Winter prep: 74 jars of homemade tomato sauce 🍅🍅🍅 (tomatoes + salt) 😋❤️

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Lasagna for friend's birthday party 🎉

Making high protein (40g) post -workout breakfast: egg whites + feta cheese + sweet peppers + celery leaves 😋

Fridge essentials :)

Quick but nutrition breakfast "what's in the fridge": an egg, few egg whites, chicken breasts (pre-cocked), tomatoes and zucchini.

Slowly changing my body composition 🍏 💪 ⌛️

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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Office meal prep: lunch (homemade pasta with chicken + salad) and protein shake.

Fresh summer lunch/dinner: lettuce, tomatoes, raw carrots, chicken breast, potatoes, basil, sesame seeds, olive oil and fresh lemon juice.

Work in progress .........

#healthylife #fitnessmotivation #active #healthychoices #bodybuilding #fit #fitlife #abs #health #loveit #fitfood #healthyliving #body #nutrition #life #gains #gym #getfit #healthylifestyle #healthy #fitness #muscle

Current addiction: apples with cinnamon, walnuts and coffee 😋🍎☕️👍

Rice + spinach + chicken breast + olive oil + parmesan 💪 =)

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

Simple home made pizza : homemade whole wheat pizza dough + homemade marinara + chicken + greek olives + cheese and arugula on top :).

Great Sunday walk (14 km) and macro beauty :) 01.05.16

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