Hey, I'm Janice.

Oren Lavie facebook page: http://facebook.com/OrenLavieOfficial Watch the video's frame by frame Gallery: http://www.hmegallery.com http://www.orenlavie.com ...

April! One of the things I promised myself is to stick to my fitness guns (haha, pun totally intended) and complete most, if not all the workouts in this month’s Blogilates calender. That means no excuses, no bullpoop. If you don’t know who or what Blogilates is, PLEASE do yourself a favour and visit her site - she’ll give your body a sweet, sore beating (thank me later).

On top of the #Aprilates calender, I’ve also accepted that 30 Day Sleek Arms Challenge. Oh it’s on. Care to do it with me?

Official video for "The Great Escape" by Patrick Watson from the album Close to Paradise (2006, Secret City Records). Illustrated, animated and directed by A...

Unfortunately, note taking is an element of student life that you just can’t avoid—if you want to pass, that is. But how effectively are we taking notes? A study published at the University of Michigan indicated that students recall more information...

Where has this been! I needed this in my life ages ago. Especially “Eat a fruit or veggie at every meal” and “Have good posture”... challenge accepted (: