sunday, october 25th, 2020 | magnetism is weird, but algo is stressing me out so much these days that physics seems easier in comparison :)
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Keni
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@hermioningitthrough
sunday, october 25th, 2020 | magnetism is weird, but algo is stressing me out so much these days that physics seems easier in comparison :)

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Let’s just appreciate that I’ve actually done something today :D that is quarantine life baby... These days make sure to stay inside, open your window frequently for some fresh air, allow the sunlight to get in, use aromalamp for nice scent, eat and drink regularly, just listen to what your body needs and eventually, if you feel good, do some work <3 love you loads, sending strength and positivity <3
If you struggle with anxiety, overwhelm, or just plain feeling like a failure, I have a mantra for you that’s been really helping me out lately:
Just show up.
I used to skip class because the whole thing was so overwhelming: I had to get dressed in something clean even though I never had the energy to do laundry, walk to school, sit in class for up to three hours, plus pay attention, take notes, and participate in discussion. In reality, I was being a perfectionist, and life would have been a lot easier for me if I had Just Shown Up. By staying home because of my depression and anxiety, I wasn’t giving myself the chance to do any of that. I was such a perfectionist that being a “bad” or average student was unthinkable, so I stopped being a student at all.
If you’re having trouble getting something done, Just Show Up. You don’t have to be employee of the month. You don’t have to be valedictorian. Just Show Up.
ime it also helps to be like “you dont have to stay the whole time, you just have to go” bc most of the time once youre there it’s fine. a lot of things are like that, like… you dont have to finish the dishes, just start them. a lot of the time once you start a task it’s easier to finish than to stop, especially if you can trick yourself like “after five more minutes if i still feel bad i’ll go home” or “after washing two more dishes i can stop for today”
even if you don’t finish the task, you started it, and by completing part of it you lessened your future workload and ALSO taught your brain that things may not be as daunting as they seem
This is wisdom! Peace!
you know what years of therapy taught me - Redefine success
so what if no one else gets how the things you define as successes are victories because you have to
so you got to work - success
you used public transport - success
you went to the supermarket instead of ordering online and didn’t just buy things you dind’t want because you got scared - MASSIVE success
Redefine success, your body moved the goal posts, there is no shame in acknwoledging that
Gryffindor: This date is boring
Ravenclaw: This isn't a date. I said I was going to the convenience store
Gryffindor: Then why did you invite me?
Ravenclaw: I specifically said "don't come with me" and you said "fuck you, I'm going, I do whatever i want" and you followed me here

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Some photometry in MaximDl, featuring the physics department’s emotional support dog
wow i just cant take this anymore *continues to take it*
Hang in there guys
I love you all
Superficiality of people ehxausts me...

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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September 8, 2019 // week 1 of 1L done and dusted
plot twist: JK rowling writes a series on voldemorts point of view
“i looked in the mirror and cried. i look like an egg”
Today I will rest as much as I need to and that's ok.

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One of my many daily struggles from “living with” Anxiety
Exams are right around the corner 😱 that means lots of coffee, sleepless nights and headaches 💁🏻♀️ I hope y'all deal with stress better than I do 😅