Here Wegovy

Weight: 186.2

Yesterday was pretty good, work was a bit rough my back was hurting quite a bit. I'm going to do some swimming this morning before work to try and loosen everything up. I'm hoping I don't have to pull the wheelchair out.

Food wise yesterday was fine, I wasn't hungry but I was a bit cranky.

Yesterdays Intake

• Breakfast: 2 packs Maple Oatmeal (320cal)

• Lunch: Skipped

• Dinner: Lipton cup a soup (60cal)

• Snack: Chocolate Pudding Cup (100cal)

Yesterday was my first day back at work walking so that was pretty nice.

Yesterdays Intake:

• Breakfast 1.5 Packs Maple Oatmeal 240cal

• Lunch: skipped

• Dinner: 2 lipton cup a soup (120cal)

•Snack: Butterscotch Pudding Cup (100cal)

I've been updating and going through my old posts and its been a kind of cathartic. It's been almost 2 years since I started losing weight, and looking at where I started to where I am now I am kind of proud of myself.

Yesterday was a good day, it was the first day in 7 days I haven't thrown up so that was pretty cool. I spent the morning tidying the house, and then played D&D for a few hours, then had acupuncture in the evening. My back pain has been bad the past month and I've had to be in my wheelchair so I'm hoping this will help.

Yesterdays Food

• Breakfast: 2 packs of Brown Sugar Instant Oatmeal (320 Calories)

• Lunch: 1/2 cup Apple Sauce (100cal)

• Dinner: 1 Lipton Chicken Noodle Cup-a-Soup (60cal)

• Snack: Snackpack Chocolate Pudding Cup (70cal)

Weight: 187.4

I am back, it's been a hectic year and I ended up going into a binge back when I stopped posting. We moved to the complete opposite side of the country for my partners work. We got engaged and we're getting married on September 11th. I have obviously still been losing weight, but I haven't let myself slip back into my old habits. But the wedding is in less then 2 months and I need some motivation to get through to the big day. I'm hoping to lose at least 10 more pounds before we say I do.

Thankfully, I'm coming off of the worst stomach flu I've ever had, so I'm riding on that energy and going to go back to my restriction while I have an excuse.

Weight: 240.4 & 240.0

This weekend has been good, I took my last shot of 0.5 on Friday evening. I had to work Saturday and I was exhausted but got a good nap in when I got home.

This morning we went out to breakfast with my dad and his new girlfriend. It was fine, I had an omelet but was feeling pretty nauseous throughout the day so didn't eat too much.

First of all, congratulations on taking the leap it's scary getting started but I promise it's life changing.

Second, for myself I've fallen into bad habits when it comes to calories and things. I have just been trying to focus on eating protein and veggies more. Once you're on the wegovy it'll be hard to remember to eat. After the first few weeks, you won't be thinking about snacks at all. I had picked up a bunch of healthy snacks like fruit puree bars, fruit cups, fiber bars, etc, when I first started and they're currently getting stale in our cupboard 😅

Weight: 241

I didn't lose but I'm not too worried, my injection is due tonight and I've been on my period. Yesterday was alright but I had really bad acid belly in the evening.

This Weeks Weightloss: 5.2lbs

A good week 👍

Yesterday's food:

Weight: 241

Yesterday was good, definitely starting to feel better but still not 100%. Work was good we only had 1 doctor so I was able to get a lot of work done. I got a promotion at work that I'm very excited about as well.

Weight: 241.2

Yesterday was good, I didn't get sick. I took a break from my back pills and I think that is what helped. I'm planning on starting back at the gym next week.

Weight: 241.8

Yesterday was rough. I had a migraine all day I ended up puking at the end of my shift at work. We had left overs for dinner last night and I tried to eat more because of how sick I've been this week.

Yesterday's food:

Weight: 242.6

Yesterday was good, I was feeling a lot better. We got a lot of cleaning done and had a family member over for dinner.

We made meatloaf and loaded baked potatoes and garden salad and apple crisps for dessert. I had about a quarter of baked potato and my meatloaf and some of the veggies from the salad.

Weight: 243.4

Yesterday was roouugghh. I was sick all day, the laxative worked thank goodness, but I also ended up puking my guts up in the evening.

My period also finally started, it was 7 days late I was getting a bit worried.

I ended up napping too, I felt better in the evening then during the day.

Yesterday's food:

Breakfast: nothing

Lunch: nothing

Weight: 245.2

I took a laxative and my shot of 0.5 yesterday, yesterday was alright I have been feeling really off all week. We're going to the farmers market today and going to the thrift store. I'll probably end up having a nap.

Yesterday's food:

Breakfast: nothing

Lunch: nothing

Weight: 246.2

Yesterday was not great, work was over whelming. We closed early because we were short staffed. I ended up getting Subway for dinner. I still haven't been able to poop this week, I'm going to take a laxative tonight to get cleared out. It's also shot night.

Total weeks weightloss: 3.2 lbs

Yesterday's food:

Breakfast; skipped

Lunch: skipped

Weight: 246.2

Wednesday was good, work was busy but I made it through. I've been feeling really tired this week, I haven't been making it to the gym. I feel like if I worked out I would make myself sick. I've also been really constipated this week.

Yesterday's food:

Breakfast: skipped

Lunch: skipped

Weight: 246.4lbs

Yesterday was good! My partner is military and there's a big sale on this week at sports check for military members so we went and got a few things. I got a new pair of sneakers for the gym and my partner got some new pants and winter gear.

I hit 30lbs lost today! I'm feeling the changes and noticing some differences. My legs and arms are getting noticeably slimmer, and I'm down 2 notches on my belt.

On a weird note my period is late. I'm going to take a pregnancy test at the end of the week if it doesn't come. Apparently wegovy can affect your period so I'm hoping I'm just late because of my calorie deficit.

Yesterday's food:

Breakfast: skipped

Lunch: skipped