On The Road To A Healthy Life

I don’t know who needs to hear this, but there’s no deadline for the things you do in life outside of societal expectation. it may feel like there is, but there really isn’t. there’s no set time frame to finish anything. you don’t have to have x, y, or z accomplished by a certain time. there is no countdown. you can graduate high school a year later than you intended. you don’t have to be done with college by 22. you don’t have to buy a house by 26. you don’t have to achieve all your goals before you’re 30. you don’t have to get married just because everyone else is. you don’t have to have children before you’re ready. you can wait. you can try again later. you can finish some other time. and it’s okay if you do: everyone has different timelines, different paths. what is right for someone else may not be right for you. just because someone else did something by whatever age, doesn’t mean you are a failure if you don’t. just because you don’t meet a milestone when you think you’re supposed to, doesn’t mean you never will. there’s not an expiration date. be patient with yourself, give yourself some grace. slow down.

READ THIS AS MANY TIMES AS NECESSARY!!

Give yourself grace as you become the healthiest version of yourself. You're doing the best you can in every moment. Your best will look different in every moment. Just keep going and make adjustments when needed. That version of yourself that you imagine is really you.