Healthy-Lucie @healthycie - Tumblr Blog

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catchymemes

Ingredients of ‘Nature’s Perfect Foods’

butteryplanet

fiti-vation

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elephantsarevegan

Just another series of my ugly phone pictures i took from my latest meals 😊

misskitkatcupcake-deactivated20

Just a reminder, that no matter what you read on tumblr:

Losing weight is hard

Changing your lifestyle or fitness levels is hard

You will make mistakes

You will learn a lot about yourself and those around you

Its OK and normal to be scared that you will fail - lets talk about it

Its OK to be honest about your fears - lets talk about it

Don’t be afraid to change your method or direction if its not working

You don’t have to pretend your journey is easy to make your followers happy Be humble. Love yourself.

nevver

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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symphonyofawesomeness

fit-vation

vibrantlivinglauren

Because the avocado obsession is real.

mysecretbigdiet

After being ill all week and eating crap I was seriously off track, but this morning I saw this post and it triggered me into having a proper breakfast and going back to a healthier place. So thank you healthyblr community, I needed that little push today.

mysecretbigdiet

French gizzards salad -or how I’m fighting depression with yummy food-

I just read a document about how to adapt your diet when you suffer from depression, and it’s strikingly similar to the diet I’m following (with the exception that I am not reducing fats as much as it’s being advised).

So here’s today’s lunch, a healthy and super filling salad made with duck gizzard confit, boiled eggs, tomatoes, flageolet and butter beans, shallots, a tiny bit of diced mature cheese, lambs lettuce, and extra virgin olive oil/organic cider vinaigrette. It took me an hour to eat it but I have no regrets.

#sugar free #montignac #low GI #French Food

jasonpizzino

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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