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When I wake up in the morning, I write. This practice started when I was very young but I honed the skill and habit when I was at University in 2002. At that time, I came across Julia Cameron’s The Artist’s Way. She describes a practice called Morning Pages and even now, twenty-some years later, I still practice this daily routine. The big difference between writing for Morning Pages and writing…

There are four foundational principles that I use when doing dream interpretation. These are explored in greater depth in my EBOOK Unlocking the Power of Your Dreams and I’m going to break down one of the most important ones in this article: Take the Metaphoric Meaning Before the Literal. These four principles establish that dreams are the universal language that connects the whole human family.…

Discover how to cope with PTSD symptoms through effective strategies and self-care practices. Read our comprehensive article now and take control of your mental health. #PTSD #mentalhealth #selfcare

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that is triggered by a traumatic event, such as a life-threatening experience, natural disasters, or even sexual or physical assault. PTSD can lead to the development of a wide range of symptoms, including flashbacks, nightmares, severe anxiety, and depression. For those who struggle with PTSD, it can be challenging to manage…

Some people ask me when did I first start doing dream interpretation. The short answer is that I started learning the approach that I now use in 2009 when I shared a dream with Richard Hastings, founder of Dreams for Peace. But the longer answer is that I had a powerful dream when I was 7, about my parents driving a car into water, and that was the very beginning of my profound relationship with…

Hey everyone! I just wanted to let you know that I've just published a new blog post about the benefits of taking courses and learning new skills. In this article, I discuss how learning can reduce fear and anxiety

I often talk about the solution to fear. When it shows up in a dream it means the life situation the dreamer is facing is more complex than what they have skills for so there’s fear. It’s a natural, healthy fear to have when. you’re doing something new for the first time and learning new skills, for example, when you’re learning to drive. The fear comes in because of the challenge of learning how…

Dreams are an incredible source of inspiration and insight, and their importance cannot be overstated. As someone who has spent a significant portion of my life studying the science of dreams and their impact on our lives, I can say with certainty that dreams are a valuable tool that we can use to better understand ourselves and our world. In this article, I would like to analyze the writing…

Personal transformation can be a difficult journey, especially for those who have experienced trauma. Trauma can have a lasting impact on a person’s life, affecting their emotions, relationships, and overall wellbeing. However, with the right support and resources, it is possible to overcome trauma and achieve personal transformation. For traumatized individuals, personal transformation often…

What does it mean to have recurring dreams of being in high school? Recurring dreams happen when there’s an issue which needs to be resolved. Understand the dream to understand and resolve the issue. The age you are in the dream, or the setting from the past, indicates the age you were when the issue started. Something negative occurred at that time period which caused the ego to want to protect…

Yesterday I said to my melanated best friend that the dreams people are sharing with me recently are about the culture of systemic racism in North America and the issues are so huge for me that I can’t make the video replies without crying. I asked him what to do. He says, “Tell them that.” And then he tells me about a guy who was attacked by 5 cops and died. I hear him and my heart says a small…

I Dream of Being the Wife of a Medicine Man

January 05, 2023 In the dream, I’m talking to an Indigenous man, about my age. We’re in a large lobby of a large auditorium for some sort of convention. As we’re talking, he looks up at the 12-16 ft rice paper eagle that spans the corner of the lobby and he mentions something about it. Just then, the paper eagle somehow gets unhinged from its latches and it swoops down and a wing hits the man on…

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How a Dream about Swinging Means Everything is Going to be Okay

When we have positive dreams, it’s confirmation that we’re on the right path, with the right vision, with the right energy, doing the right thing. Flying dreams are one of my favourites, when they’re positive. Nothing beats the sensation of soaring above tree tops. Last night, in my dream, I wasn’t flying but I may as well have been. I was on an enormous swing, tied to an enormous tree, and…

Dreamed about being caught in the middle of a gun fight.

I don’t know for sure that this is a good idea but I’m going to give it a try anyway. Gonna go back to the Dream Diary idea for a while. Every day I’ve been waking up with dreams lately and not writing them down is causing me to forget and that’s causing me to stay stuck. (Ego causes us to forget & stop changing). So, I’m going to do this for a while and see how it goes. If you want to become a…

Interpretation: Racoons in Dreams

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Ever had a dream about Tupac? I did last night. So random! We saw his old gym locker. LOL. Why?

Photo by Chalo Garcia on Pexels.com In the dream, I’m visiting a friend (who I don’t know in real life) and her home is Boho style and she works at a Waldorf School as a teacher. Although, at times in the dream it seemed we were kids again and she was a student. It seems we grew up together and I was remembering our childhood in the dream. We go somewhere in the evening. It’s a large gymnasium…