fat peanut adventures

lunch/breakfast today consisted of spinach/kale mix, kiwi, apple, orange pepper, cucumber, tomato, a lil mayo, and some chik’n stirfry stuff that we made the other night warmed up with some daiya. it was super filling. and just what i needed after feeling like poop after the ice cream last night. 

so just a little update/rambling.

k has been doing yoga with me and a little bit of walking on the treadmill. it’s nice because it helps keep me motivated when i have someone to do it with, and he has been very encouraging too. we have been eating really well, we’ve been bringing lunches to work and cooking vegan and low carb food at home. it’s helps alot to have k on board for this. i don’t do well with junk in the house and we both are commited to keeping only healthy food here so its awesome. well, we do have the ice cream which will be tempting but i will stay strong!

so far i’ve been pretty motivated, yesterday was a little bit down but i feel energized and am sleeping better because i’m actually very physically tired when i go to bed. 

some of the food we’ve had in the last few days. the first three photos are from dinner with mum at an indian restaurant. 

day 4 (monday 6-13-16)

i did 40 minutes of yoga and walked on the treadmill.

day 5 (tuesday 6-14-16) 

a bit of a catchup on posts.

Day 1 (friday 6-10-16)

I think I was too tired, and forgot to check my steps cause I don’t know why I didn’t just finish and make it to 10000 steps. I didn’t exercise that day because I went to visit my mum, but I guess I didn’t do too poorly for not exercising. I was in the physically demanding bank so that helped.

Day 2 (saturday 6-11-16)

I didn’t put on my fitbit until halfway through the day cause I left it charging and forgot to put it on in the morning. It was a pretty inactive day though. I had it off from work and we went to a wedding. I ate more than I should have there, but it was ‘cause I didn’t eat all day and was starving. I also drank, so that didn’t help but we had a good time. 

Day 3 (sunday 6-12-16) 

i gotta get shit done. i feel sick sick sick sick from the crap i keep eating and then from purging and then from eating crap again. 

i ordered some meal replacement shakes and am going to go to the store to get a bunch of fruits and veggies and tupperware. i will beat this stupid eating disorder, and i will be healthier. 

first thing i want to do is cut out dairy. it is my downfall, it is what i tend to binge on, it is what makes me gain like crazy and also it’s fucking nasty as hell to puke back up and im tired of it. i don’t want to announce going vegan, but i am definitely going to try to maintain a mostly vegan diet. 

this will help with wanting to eat out - in that i wont be able to cause most places are not even remotely vegan friendly.

next i will start eating breakfast and bring lunch to work. in the evenings i will have a shake and something to make it a full meal. 

i will exercise when i come home from work, 20-25 minutes on the treadmill every day with one rest day, alternating yoga and strength training every other day. i hope k will help me with this, i suck at doing things on my own, but i gotta. i’m at the heaviest i’ve been ever in my whole life and it’s hard knowing i had gotten so far only to lose all the progress. 

i am determined and committed to doing my absolute best to stick to this every day for the next 70 days. the shakes will take about a week to arrive so i am going to do everything but the shakes until they do. i will post every day if i can and also will post my fitbit information daily as a way to measure my progress.

Day 1 (everything else)