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Flowers In The Attic Remind yourself that it wasn’t your fault.

The Stranger You're not responsible for all the misery in the world. Try to be kind, thats all you can do.

History of the Rain Prioritize your rest! You need time and care to heal.

How to Murder Your Life You don't have to get better all at once. Just try to make one positive decision at a time. Do one thing today to make tomorrow better.

The Asylum for Wayward Victorian Girls Clean your room! Get all your clutter nicely organized, hang things up on your walls, light a candle, change your sheets. Make your environment as comfortable as possible.

My Year of Rest and Relaxation Whatever it is you've been putting off, take a minute and do it now. Take a shower. Return that phone call. Take out the trash. You'll feel better when its done.

Lolita Dump them.

Ishmael Find a dog and pet it.

Girl, Interrupted Take your meds! And while you're at it, take a minute to consider whether your meds are working the way you want or if you want to talk to a doctor about a change in dosage or prescription.

Fight Club Do something tangible to help your community. Volunteer with the food bank or Food Not Bombs or just put together outreach supplies for homeless folks in your neighborhood.

The Girl With the Dragon Tattoo Go outside for at least 20 minutes.

Metaphysically speaking, you and I are intrinsically and inexplicably linked. And I’m convinced our true purpose is to connect with each other, if not save each other’s lives. In another world, hopefully, you are doing the same for me.

My friends call me Meg. At least they would if I had any friends.