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#10demayo #diadelasmadres #mothersday #wcw Feliz Día de las Madres, son unas campeonas y una bendicion para quienes las rodean!!!!! Fuiste creada por Dios con un proposito.

#facetofaceFriday What you see on the outside is a reflection of the changes in my mind and my attitude. From excuses to possibilities. From diets to lifestyle. FROM Comparing myself to others , to focusing on becoming the best version of myself I can be. FROM SUGAR-FREE , fat free and highly processed food to whole some food and balance. #insideout ##changeisgood #holistichealth #faithfoodandfitnesstx

They are the reason,that I work hard. FIRST, I always want to glorify God in everything I do.After that, these munchkins keep me focused and motivated.I want to be a good example of love , honesty , faith and health. #mywhy❤️ #faithfoodandfitnesstx #familygoals

#faithfulfriday You need to believe in yourself. Do not let fears and regrets reign supreme. FAILURE IS NOT THE END! It is just another opportunity to challenge yourself and grow. #fightforitfriday #faithfoodandfitnesstx

Time to get this Spring Colors out. #tuesdaytip If you are having a down or "blue " day, use Vivid, warm colors. Those colors usually brighten up people's day when they see you , so they smile when they greet you or see you. When you are receiving positive interactions your day cheers up and you start to have a positive outlook. #colors #spring #faithfoodandfitnesstx

April is Autism Awareness month. But for our family is Autism Awareness each day. SOME DAYS ARE HARD BUT I feel so blessed the Of all the moms God Chose me to be her mommy and be able to see God's Power and Miracles through her. NUTRITION IS SUCH A KEY AND I love what Omega 3 supplements and #shakeology are doing for her. #autismawareness #autismmom #fightforitfriday #mywhy❤️

#nationalhighfiveday High five to all my Shakeology drinkers, You know where the good stuff is. High five to my autism moms, I get you. FINALLY, high five to all the teachers in thIs last month, we got this!!!! #shakeology #faithfoodandfitnesstx #autismmom #teacherlife

Clean eating Pizza!!! Lean protein, spinach , sriracha, low fat cheese and sprouted grain crust!!! #pizzalover #21dayfix #faithfoodandfitnesstx #sproutedgrain #sriracha #coachgiset

I am all about women empowering women. It could be inspiration , nutrition or a beauty tip. When you are short on time wear a darker lipstick like a wine color and some mascara and you will be set. You will have a pop of color, look polished and still let your natural beauty shine through. This make up was done in 3 minutes! !! #makeupmonday #mulledwine #beyoutiful #faithfoodandfitnesstx

When you do what you love you don't go to "Work". YOU WAKE UP TO FOLLOW YOUR PASSION AND FULFILL YOUR VISION. I love teaching. EITHER AS A PRE-K teacher, A nutrition Class or as Health coach all are just branches of my passion teaching and giving pack to my community. #giveback #lifebydesign #teachinspire #prekteacher #followyourpassion #egghunt

#wellneswednesday You can have a healthy lunch that feels like a cheat, but it is not! This is a Tostada Turkey Burger. Lean Turkey🍔 burger, Chopped greens and Homemade salsa and a little of shredded Oaxaca Cheese🧀. To wash it down Matcha Green Tea Lemonade 🍋 #faithfoodandfitnesstx #lifebydesign #Ilovemexicanfood #lunch

Don't be scared of "Change" change makes you uncomfortable and helps you grow.Change shows you how strong you can be. The first picture I was 185lbs and size 12 and Desperately needing help. Now picture, I AM 156 LBS , SIZE 6 AND HELPING OTHERS TO GET healthy. #changeyourlife #changeisgood #transformationtuesday #fitmom #lifebydesign #payingitforward #faithfoodandfitnesstx

Monday is a day of new opportunities.Yiu can moan and complain about it or do your best. Set the tone for your week be your best and be happy!! My mindset refuel my goals and I am halfway done with my checklist. #motivationmonday #momandboss #faithfoodandfitnesstx #goalscrusher #lifebydesign

Great run, Sundays are great For long distance races and to refuel my Soul at #prayermountainnhc. NOW MY BODY AND MY MIND ARE READY TO TACKLE THE WEEK. #faithfoodandfitnesstx #soleandsoul

#facetofaceFriday I can't believe how much my face have changed.My face changed, my body changed and my life changed.All started when my mindset changed! This is not about dieting, or starving is about incorporating little steps to a better you and staying consistent. If you want to change your body by the inside out and you want to stop dieting and start a lifestyle, I would like to help you! Message me and let's start writing your transformation story. #insideout #transformyourmind #noexcuses #faithfoodandfitnesstx #coachgiset

Crazy weekend is behind.Ready to take control of my week.Today is a new day to shine, a new day to create , a new day to grow and learn. A new day to take another try at reaching my goals and dreams . Today is a gift, that is why is called Present! #motivationmonday #morethanconqueror #faithfoodandfitnesstx #coachgiset #newslate #today

Today #faithfoodandfitnesstx is honoring Kids with Autism and their families. Here is a picture of my daughter Kayra she has autism.Somedays are hard , but I know God is doing great things. #autismawareness #lightitupblue #lifewithkayra #bluefamily