Anxiety Issues & How to Cope
Anxiety Issues & How to Cope
This piece talks about my own personal journey and tactics I found useful in coping with anxiety, stress and life challenges altogether. It is by no means medically approved and if you feel you suffer from certain issues, consult a doctor/specialist. Firstly, I want to mention that after having a baby, I discovered a great book called ‘The Anxiety Solution‘. It’s a quick and easy read that…
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