Ghost

Hey girlies!!!! Long time no see.

So actually I’m very 🪨🍃 rn

But I’m excited, you see?

I just vommed. I have a condition called Cyclical Vom1t1ng Syndrome (CVS) so this happens a lot.

When I don’t eat and I vom it gets all frothy

Idk why don’t ask me bruh

Anyway it’s frothy now and that means I’m being a skinty queen

Stick to the f@st!

When it hurts, double down. Drink some water and feel your støm@ch filling

Cigarettes if you’re a smoker. Not only curbs the @ppetite but helps with the oral need

If you aren’t committed to a f@st but want to just e@t less calories, sauerkraut is only 27 calories per cup, full of fiber to make you feel full for longer, and the probiotics in it decrease f@t absorption

If you do f@st, work out after the 16 hr mark. That is a general average of when your body begins burning f@t and exercising will burn more calories

Omg I 8 once Yesterday and went to bed super early and it’s now 10 am and I feel like I’m st@rvîng 😫

Part of me actually loves this feeling feeling tho So empty

The other part of me wants to e@t so I’m struggling

My birthday is over

No one will be taking me out to dinner anymore thank god

It was too easy to give into the cravings

I h8 myself

I had this idea of waking up in the morning and making a large bento box for the day to help my restrictions get back on track

My fast is also completely out of whack

I feel like I just lost control out of nowhere

I strive to never again e@t that much Chinese foød it was disturbing

Here’s a lil sum extra 😘

I’m actually not completely disappointed in myself for this. I kept my c@l under 1500 and my net is under 1000 because of my happy ass lil walk this morning.

Side story:

On my walk this morning I saw a tuxedo cat and stopped and we meowed back and forth at each other for like 5 minutes. I walked not even a block and there is a white cat in the street and I see a car coming so I coax the cat out of the street and then it starts to FOLLOW ME HOME! If I lived alone I would have let the sweet thing come home with me but I couldn’t :(I have 3 dogs and 1 is pregnant). Idk it was still a beautiful morning.

Happy Thanksgiving! Drink your water tonight and make sure you take a walk in the morning to work off the Thanksgiving stresses😘 Who knows, you might have a lovely conversation with some cats :)