Self-Reminder: My WHY is more important than my WEIGHT.
[ [ No matter what the n u m b e r s say, the goal is to be healthy & feel comfortable in my own skin ] ]
noise dept.
we're not kids anymore.
Not today Justin
RMH
Misplaced Lens Cap
will byers stan first human second
YOU ARE THE REASON
wallacepolsom
Show & Tell

JBB: An Artblog!
I'd rather be in outer space 🛸
he wasn't even looking at me and he found me
Jules of Nature
art blog(derogatory)
Sade Olutola
2025 on Tumblr: Trends That Defined the Year
cherry valley forever
styofa doing anything

Origami Around
seen from Indonesia
seen from United States

seen from United States
seen from Netherlands

seen from United States

seen from Brazil

seen from India
seen from United Kingdom

seen from Indonesia
seen from United States
seen from Australia
seen from Netherlands

seen from United States

seen from Indonesia
seen from France

seen from Australia
seen from Canada
seen from Malaysia
seen from United States

seen from United States
@gettingfityinthecity
Self-Reminder: My WHY is more important than my WEIGHT.
[ [ No matter what the n u m b e r s say, the goal is to be healthy & feel comfortable in my own skin ] ]

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Yeah girl, I’m doing this for the month! I can not believe the amount of power I’m giving to the scale right now. No, friend. Just no.
This ♥️
Oh nooo, ya girl does not do well in the heat…
A fit and strong body is the most beautiful thing you can give yourself.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Weigh-in Wednesday - I stumbled and had a tough day but let’s keep it moving, chin up.
Monday & Tuesday recaps -
I’ve been in a funk, trying to snap myself out of it. Here are my last two day’s worth of recaps.
Food:
(M) Caloric Deficit (was supposed to be a fast day but I was mentally struggling too much so I ate a few snacks at the end of the day still within caloric deficit) ✅
(T) I started off well - I brought food to work and was eating pretty on schedule. Then for dinner was going to order something for convenience but then I flipped a switch and had a really bad bad day, I binged (not the worst that I’ve ever binged by far but, not exaggerating, it was really bad and I kept trying to justify it to myself which was the worst part) I also feel like garbage right now physically and mentally 🤦🏻♀️
Water:
(M) over 3L ✅
(T) just shy of 3L 🤦🏻♀️
Activity:
(M) no bueno 🤦🏻♀️
(T) over 10k steps ✅
Supplements:
(M) Ginkgo and Hum “Gut Instinct” ✅
(T) B12, D3, Ginkgo, Hum “Gut Instinct” (Probiotic) & Hum “Daily Cleanse” (Algae and Herbs) ✅
Mindfulness:
(M) 15-minute meditation ✅
(T) 30 minutes total meditation ✅
Sleep:
(M) over 6.5 hours ✅
(T) no Fitbit data but it was under 6 hours 🤦🏻♀️
My mind is a mess, for some reason I really crashed in the last two days as far as being able to control my thoughts and not self-sabotage. I went from this healthy place of transparency, patience, accountability and grace to a place of nothing happening fast enough and feeling disgusting, hopeless and overwhelmed (like this isn’t worth it). It truly was triggered by my scale too. I hopped on on Monday pre-emptively hoping to see I was out of the 300’s and my weight was higher than last week. Since I had been in a caloric deficit or fasting every day and doing okay with my goals, I went into a tailspin of how I’m older now and my body is resisting and how I’m never going to lose weight or be comfortable and confident in my skin. I started calling myself names - lazy, worthless, weak. I did the exact opposite of what I’m telling myself to do - I let my scale determine my worth.
I didn’t want to get up and go to work, I had bad thoughts. I don’t want to be like this. Then I feel bad because I’m trying to reason with myself and say give it another week but I can’t get that voice loud enough so it sticks and overpowers these other thoughts. I pressed on but it was lingering in the back of my head and then I binged. I justified it by saying that my body was getting used to my fasting routine so if I hit it with a really high calorie day, it might confuse myself back into burning my the right fat. First of all, if I believed that to be true, I didn’t need to eat fast food and shit. Second of all, the pay off was emotional momentarily not physical. Third, when I looked at the scale today again for WIW, I now have guilt around the binge and the what if’s. I need to get my head right and deal with this or I’m going to keep struggling. I need to stop trying to reason with irrational thoughts and take the damn wheel.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Today’s recap —
Food - caloric deficit and veg forward ✅
Water - over 3L ✅
Supplements - B12, D3, Ginkgo, Turmeric, Hum “Gut Instinct” (Probiotic) & Hum “Daily Cleanse” (Algae and Herbs) ✅
Mindfulness - 10 minute meditation (it was rough today trying to get my mind to stay present and not wander way out - gotta push through these types of days) ✅
Activity - over 10k steps ✅
Sleep - actually TOO much and not great quality, I fell asleep right after work yesterday (like I mentioned in my recap for yesterday) and slept through to this morning, waking up periodically for 12 hours 🤦🏻♀️
It’s SUNDAY so let’s set some tangible smaller GOAAAALS for this week that will feed into my bigger overall goals (my daily recap categories):
1. 20 minutes on exercise bike each day
2. Walk to and from Port Authority each commute day (not last minute Uber/Lyft or subway to cut short)
3. 15-minute meditation on bus commute to and from work
4. Bring a reusable water bottle with me whenever I leave my apartment

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
(Yesterday’s) recap -
Food - fast day ✅
Water - not nearly enough, I feel like a raisin this morning 🤦🏻♀️
Supplements - Ginkgo and Hum “Gut Instinct” (probiotics) ✅
Activity - only a little over 9k steps so I fell short 🤦🏻♀️
Mindfulness - I went to take a quick nap after work yesterday and ended up sleeping like 11 hours so no lol and I really would have benefitted from some meditation yesterday 🤦🏻♀️
Sleep - over 6.5 hours ✅