Running from Obesity

— Debbie Macomber, A Girl’s Guide to Moving On 

Did you know grapefruit has powerful anti cancer benefits? ➡ http://www.aboutnutritionfacts.com/the-health-benefits-of-grapefruit.html

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Wow

Fit Living

May seem like nothing but fuck I’m proud of myself right now😅😅😅

5'7. 1st pic-363lbs. 2nd pic-202lbs. Total of 161lbs lost. I was very unhappy being so overweight so I started exercising and seeing a nutritionist weekly and now I am living healthy! :D I am not done yet, but I am so proud of myself. Although I am somewhat uncomfortable to talk about my weight loss just because I am embarrassed of how big I let myself get. BUT I hope I inspire someone to never give up!

I agree

http://www.gymaholic.co

I went 3/3 on my snatch today!! 51/53/56 kg for a meet PR and I am just so happy!! 😁😁😁🏋🏻