ପ moonie ‧.⁺

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

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Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

  Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

  Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

  Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

  Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

  Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

  Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

  Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

  Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

  Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

my boy prince of ravenclaw

halfblood but both his parents are wizards

his older brother is also a ravenclaw

he was slightly annoyed for not going to slytherin or gryffindor but that passed real fast

likes to learn a little of everything

learns fast and learns well

sets himself these crazy goals for advanced spells

more often than not it ends up in explosions

what can i say he likes challenges 

do it for the vine

the ravenclaws have this club where they test theories and potions/spells and boy does jungkook love that

it’s an underground ravenclaw thing tho don’t tell anyone

tae and jimin have been trying to find out where the heck jk spends his time for literal years

too cute for his own good, too

animals either love or hate him there’s no in between

his pet owl attacks people on the regular

never hurts jimin tho

everybody else, it’s just nasty 

jk takes the house cup way too seriously

acts like an angel, totally a teacher’s pet

gets on bets with other ravenclaws to see who gets more points

which leads us to the most points he gets all year

quidditch golden chaser

practically grew up on a broomstick

always, always catches the snitch

unfortunately, that doesn’t mean ravenclaw wins all matches

especially against slytherin, yoongi is a freak chaser

does these insane stunts with his broom that give seokjin heart attacks

also his broomstick hates him

super temperamental, will try to drop him

catch this boy arguing with his own broomstick before matches

speaking of arguing, jk wants to fight the ravenclaw eagle by the entrance

like, he tried to threaten it into opening

he really hates the riddles and the riddles really hate him

lucky for him his housemates get them right

and namjoon too on occasion

his favourite subject is datda

surprise surprise

is in the duel club and goes neck to neck against the seniors

is pretty shitty at potions but he does them in time

at least he’s better than tae

cannot, for the life of him, channel the magic around him

so he can only do stuff with a wand, which is p annoying

gets frustrated when spells don’t work and needs to chill, usually at the astronomy tower

or on a broom ride around the castle grounds

collects chocolate frog cards

one of his dreams is to get one for himself

wants to be an auror bc of course

the most extra thing out there and you bet kookie will do it

shares taehyungs love for photography

the hang out on photography dates with their hipster cameras

tae takes pictures of the landscape and kookie takes pictures of tae

always hold these expos by the end of the year and it’s always a nice way for them to have their farewell get together

kookie is really grateful for his friends even if they are older and from other houses

whenever he feels lonely or left out he wishes he had this place he could go to be by himself

or like we know it, the room of requirement

he always goes there to study, or to calm down

sometimes to take naps

he’ll disappear for a few hours but his hyungs will be there for him every time he comes back

because they love him

and he loves them back

BTS x Hogwarts

I’ve made a short animation based on this. Please watch it if you’re interested :) https://www.youtube.com/watch?v=C0Ob4c1y7j8