Be Confident. Be happy. Live healthy.

Please. 

Run tomorrow. And the next day. And the next.

Run for love and life and passion. I don’t care if you hate running and think it is the stupidest thing on planet earth. Just run. Because you are alive.

Then, run a race. You can walk 5K. Do it because you can. Find a race near you in the next week or three and pin on that number and run. 

Tell others you are running. Ask them to join. Run for health and better living. Run because right now there is someone who wants to but literally cannot. Run to feel better physically and mentally

Run to show the violent that there not enough bombs in the world to stop you. Run to remember those killed today, and to show those injured that you will not forget them. Run to show the bombers that they will never win. Ever.

Run for Boston.

xoxo