10 Hours of Rain Sound Relaxation & Meditation
wallacepolsom


Discoholic šŖ©
I'd rather be in outer space šø
cherry valley forever
Lint Roller? I Barely Know Her
Jules of Nature
"I'm Dorothy Gale from Kansas"

oozey mess

⣠Chile in a Photography ā£
RMH


Kaledo Art
Peter Solarz
Claire Keane

@theartofmadeline
he wasn't even looking at me and he found me
NASA

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@fortune8one
10 Hours of Rain Sound Relaxation & Meditation

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whats ur ethnicity/race ?
Stolen African
You right.
Damn.
This hit harder than it was supposed to
I'ma start using this term
Unozo by Fortune
0 votes and 2 comments so far on Reddit

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Keep in mind that your state not being on this list doesnāt mean itās clear of white supremacist presence.
Looking at California and Oregon SPECIFICALLY on this.
Iād also like to point out all the states in the āoh so much more progressive Northā that have active chapters.
Fucking Illinois Nazis
How is it that KKK isnāt outlawed in the USA? I grew up thinking it was a relic of a bad racist past in America and would never be allowed to happen again.
Two reasons: outlawing and rooting out the KKK would mean indirectly declaring war on broad swathes of law enforcement, and organizations like the KKK are useful catspaws for the US government to murder and terrorize people interested in seeing social change, like members of the black, jewish, and leftist communities, to name a few. The FBI and KKK have deep and longstanding ties, and it isnāt an accident that shitholes like stormfront, /pol/, and r_thedonald spout shit that is basically US propaganda.
mn is grey on here but there is factually a chapter in pierz
Also, even though theyāre not KKK in name, Washington and Oregon are crawling with white supremacy groups. The podcast Bundyville does a really thorough breakdown on them. Have yāall heard about Matt Shea, Washington stateās 4th district representative, who as of now still has not resigned after literally condoning white nationalist terrorism? Nowhere in this goddamn country is safe, or good. Itās all shot through with maggots.
Thereās one in Vermont I found when poking around the internet. Itās in the middle of fuck-all nowhere where they hide in the woods like the chickenshit little bitches that they all are!
Why isnt the entire ācountryā lit up?
Infographic:Ā 7 Reasons This Is An Excellent Resume For Someone With No Experience
It really do be like that sometimes
No spam, no bs, it works...
Thats what they all say but seriously though, my friend put me on to this and I made $30 just for signing up before Jan 30th, thats their promotion.
You do have to wait til you make lke $100 to get a payout but I did like 3 surveys already (I gave a serparate email cause I dont want spam stuff) but I made $118 in 10 minutes. I need more clicks though to keep it going but yeah not bad... try it. And if it doesnāt work out, straight up, fire on me. Real talk.
https://ref.surveyjunkies.co/hollafortune
The Golden Age of Childrenās TV, the 90ās.

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Design graphics Geya Shvecova (Smoky_MOON_171219)
iām so proud of you all
Unfortunately this this is painfully true, so many tears shed this year alone
Blame this guy named tony for this okš
Yāall need to chill
no fr
2018 been kicking my ass. I canāt take no chances.
Final tonight, had to double back.
Not playing
Why We Need a President SandersĀ
https://www.MisterLemonzEasyChair.tumblr.com/Archive
0 votes and 2 comments so far on Reddit
Hilarious

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Tips for Coping with Depression
Depression can often be difficult to fight as it usually drains you of your energy. And though you canāt overcome it by willpower alone, you still have some control, no matter how you feel. The suggestions below can help you with this.
1. Keep doing the activities you previously enjoyed (even if you donāt enjoy them as much when youāre depressed).
2. Try to build some exercise into your day as it releases endorphins ā the bodyās feel good hormones.
3. Know what your triggers and your risk factors are. For example, loneliness, stress, disappointment and pain are common triggers and risk factors for depression.
4. Stay in touch with your friends. Often those who are depressed start to isolate themselves ā but that leads to loneliness - which can make depression worse.
5. Try to maintain some kind of routine, especially when it comes to getting up, and going to bed. Taking naps in the daytime can cause insomnia and leave you feeling drained, so you have no energy.
6. Try to get a handle on how much you ruminate. Take note of your thought patterns; donāt dwell on negatives. Instead, challenge faulty thinking so itās much less pessimistic ⦠and try to be thankful ⦠and to look for positives.
7. Make sure you do things that make you feel more relaxed. Often people whoāre depressed feel uptight and agitated. So itās important that you find things that can help you to relax.
8. Resist the temptation to self-medicate (especially through alcohol or substance abuse.) That will lead to greater problem, and will make you feel much worse.
9. Seek out support. Talk to a good friend, or someone that you trust. Youāll usually find thereās someone who genuinely cares.
10. Talk to your doctor. It may be medication is the answer for you so donāt be afraid to try to get professional help.