•be free•

photo from one of our small trips - always spreading the message of love everywhere we go! 💕 #DenHaag #TheHague #Netherlands #love #backpacking #wandering #citytrip #photography #travelcouple #travelblog #travel #inspire #ahimsa #messageoflove #spreadlove

Agulo is a lovely village laid in between one of La Gomera's many valleys. Looking towards the east the sun's last rays light up Tenerife's giant volcano 'El Teide' in the distance. We stood and watched as the clouds and colors transformed & played with the reflections on the ocean.

Two of my most favorite humans came to visit! Incredibly grateful they could make it work to come and spend a week in the jungle, seeing the pura vida lifestyle 😊

“Rivers know this: there is no hurry. We shall get there some day.” - The Tao of Pooh (at Bahía Drake)

Waterfalls are simply everywhere in Costa Rica. Rivers flow through the lush green jungle, feeding all the plants and giving life to everything. Every water droplet in the stream has its own vibration, in geometrical patterns it lives and connects to its environment. As conscious beings we not only spectate, but also influence vibrations around us. Giving love to nature and admiring it we raise the frequencies 🙏 (at Uvita, Puntarenas, Costa Rica)

Cruising on the Costa Rican mangroves, the bright green hills which surround us are home to the many colorful birds and the playground for monkeys. The Ticos live in between this diversity of nature in their small jungle huts, living the simple 'pura vida' mindset 🐒🦋🌺 (at Bahía Drake)

a quick glimpse of the paradise where we've been spending our time since arriving to Costa Rica!

Discovering Costa Rica is diving into a wild and beautiful animal life. Really the jungle is a whole world on its own! 🐒 This photo is made by combining the phone with a binoculars during a boat ride through mangroves. Besides this white faced monkey we've seen squirrel monkeys, iguanas, Jesus Christ lizards running over water, over 10 species of birds, several crocodiles and snakes hanging in trees. 🐍🐦🐊Did we mention everything? 😻 Being in awe by everything we can only hope that humans wake up, connect with their true nature and respect every living thing on earth. Ahimsa 🙏 (at Sierpe, Puntarenas, Costa Rica)

Buddha Sieger levitating where the river meets the ocean ~ and oh yeaaaa, we wanted to share with you all that we made a short post of our time in the Dominican Republic! Be sure to check it out 😊 {{ syncbreath.com}} (at Uvero Alto, La Altagracia, Dominican Republic)

.::.sunshine & rainbows.::. We've been traveling together for 9 months now, from Europe to the America's, across open ocean and countless bus rides. We landed in places we had never thought of and experienced the most unexpected things. From being unknown to each other a year and a half ago, we are now each other's inspiration, light, mirror, love and so much more ❤️ (at Dominican Republic)

"When you begin to compassionately and non judgmentally witness yourself you realize that the 'you' that you are watching is not you at all because you are the one who is watching. Suddenly you can see all the parts of yourself you once condemned radiating the most revealing light telling you so softly, see even now you are worthy..." ❤ Love yourself. Be patient, kind and understanding with yourself. Realize your worth ✨

8 nights and 1,000 miles sailing from Canary Islands to Cape Verde 🌊 having the opportunity with calm sea to jump in the water was ((by far)) my best moment throughout the ride! 🌊 the journey was intense on many levels and although it was rough I'm grateful for the experience and happy that we got off the boat! 🌊 read more at syncbreath.com ✨

my love, do you realize... (at El Limón, Samana, Dominican Republic)

stretching the body ~ stretching the mind remaining mindful of the breath and body. conscious of the thoughts passing in mind but not attaching to them. letting all flow back to the source ~ 🙏🏼💜✨ (at El Limón, Samana, Dominican Republic)