fat skeleton

cw: 57kg ✔️

cw: 56kg ✔️

cw: 55kg

cw: 54kg

cw: 53kg

cw: 52kg

cw: 51kg

cw: 50kg

cw:49kg

cw: 48kg

cw: 47kg

cw: 46kg

gw: 45kg

ugw: 38kg

⋆10k steps everyday

⋆run two times a week (minimum 4km per run)

⋆eat under 600kcal a day

⋆don’t skip the gym (if you do, fast the day after)

⋆24h fast at least once a week

⋆Only drink water (2L+) and diet coke

⋆Workout everyday

⋆Absolutely NO pizza, bread, pasta or chocolate

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones

I feel the fat touching my bones