Barefoot Fantasies

I believe that in someway nature is related to our mental health

If we watch closely a simple walk in greenery could calm our mind,

dropping stones in lake could bring down our anger,

soaking feet in waterfall water could ease our anxiety,

taking time to pot some plants and watch them grow could keep us away from depression,

watching the sun rise could give us hopes to deal with new things, whereas the sunset could  give us the satisfaction that there is a tomorrow,

sitting below the starry sky could  give our mind peace. 

This is to you,

The you that had rough days,

To you who is scared sometimes,

To you who feel like under dark clouds sometimes,

To you who feels like every effort is going waste,

To you who feels invisible some days,

To you who doesn’t know how long to hold,

To you who feels weak some days,

Sometimes you feel like you’re so close to breaking,

You’re tired,

But there’s strength within you.

To you who is amazing,

To you who is incredible,

To you who holds so much goodness,

To you who is full of kindness,

To you who is rare and beautiful,

To you who is strong and capable,

You make this world a little bit more wonderful,

Never lose hope, always believe there are millions of beautiful things waiting for you.

Making progress on your health and yourself will help your make progress on your dreams too! 🌟